45 Personal Trainer found in Seaholme VIC

0409 650 009

Nick Hall Personal Training Port Melbourne provides a tailored weight loss, toning and body composition program designed specifically for those who are time poor and don't have hours of spare time each day to cook or exercise. Nick Hall Personal Training Port Melbourne has a primary focus of educating the client on the right nutritional choices to make and strategically recommending specific exercise for weight loss routines that will provide the greatest changes in body shape. Nick Hall conducts one on one, two on one and group training at Fluid Health, 263A St, Port Melbourne. Fluid Health is a private personal training studio. No gym membership is required to train with Nick Hall. What sets Nick Hall apart from other personal trainers is... Training philosophy: Exercise isn't used and prescribed as a tool to burn calories. The focus is on the right amount of the right type of exercise which produces the right hormonal response to create changes in body shape. Nutrition philosophy: There is no focus on calorie restriction or dieting. The focus is on educating the client on what types of foods to eliminate which create a hormonal response which leads to fat storage and inflammation. The client is also educated on what types of food to include more of in their diet which reduce inflammation and contribute to weight loss. Clients have access to the Nick Hall Body Transformations online nutrition coaching program as part of their personal training package. Contact for a no obligation consultation and two free sessions. [email protected] Read more

Nick Hall Body Transformations

Nick Hall Body Transformations, 263A Bay St, Port Melbourne, VIC, 3207

Currently open

Mon

5:30 am - 11:00 am

Tue

5:30 am - 11:00 am

Wed

5:30 am - 11:00 am

Thu

5:30 am - 11:00 am

Fri

5:30 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

3 Reviews

0428 235 669

We are a small Personal Training studio located in Mason St. Newport. We offer 1-1 personal training, semi private personal training and group training as well as nutritional advice to help you achieve your goals. Our goal is to improve your health and fitness through proven training methods, great advice and personalised motivation. Our group classes remain small so that we give you the best quality service and attention to your technique so that you can remain committed to achieving your goals. Some of the services we specialise in are: - Weight Loss Program - Mature Adults/Seniors Training - One-on-One Personal Training - Nutrition Programs - Fitness Programs - Routine Training We also have a selection of Fitness clothing including: - Hats - Singlets - Hoodies - T Shirts For any further questions or enquiries then please don't hesitate to visit our website below or give us a call to speak with one of our qualified staff! Read more

Fitwise Health and Fitness

146A Mason St, Newport, VIC, 3015

Currently open

Mon

5:00 am - 9:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 5:00 pm

Sat

6:30 am - 12:00 pm

Sun

Closed

Deals available

“I've been training at Fitwise for almost 12 months now and couldn't be more happier. I love the smal...”

sponsored listing

Personal Trainers

New

1 Review

0407 789 977

Personal Training Studio in Spotswood You are busy enough. Let someone else plan and manage your fitness for best results. That Guy PT is a personal training studio conveniently located in Spotswood. We are all about quality over quantity and the studio is exclusively for clients. Our service is exceptionally personal and there is a real winning team attitude in the air. Our personal training clients come from Williamstown, Yarraville, Newport, Spotswood and beyond. Please check the website for more details. Starting personal training in Spotswood with ThatGuyPT will help push you down the path to a healthier, longer living you. You can expect to increase your strength, injury resistance, energy levels and fitness. Sessions by appointment only. Read more

That Guy PT

That Guy PT - Personal Training, 608B Melbourne Rd, Spotswood, VIC, 3015

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 10:00 am

Sun

Closed

Deals available

“Guy is by far the best personal trainer. He is invested in the goals of his clients, his knowledge o...”

sponsored listing

Personal Trainers

New

2 Reviews

0411 803 473

We offer a range of services within our conveniently based studio location. Those include: Group class - yoga, barre, pilates, boxing and boot-camp for just $21 per week. Personal training $29 per session Deep tissue, sports and relaxation massage Nutritional consulting and planning And our newly opened day spa, which offers skin care, microdermabrasion, peels, facials, waxing, spray tans and make up. Read more

Personal Transformations

6, 86 Triholm Ave, Laverton, VIC, 3028

Open today

Mon

9:00 am - 7:30 pm

Tue

9:00 am - 7:30 pm

Wed

9:00 am - 7:30 pm

Thu

9:00 am - 7:30 pm

Fri

9:00 am - 7:30 pm

Sat

9:00 am - 4:00 pm

Sun

Closed

Deals available

“I started training with Keely doing PT sessions post having a child and being very unfit. Keely has...”

sponsored listing

Gyms & Fitness Centres

New

0416 846 993

You have "been here" before... You lack the motivation when it's not fun... You've already done it for a while but didn't see results... You did what they said, ate less and trained more. Felt crap... You don't have the knowledge to execute your own program... You don't really like traditional gyms anyway... So you quit. That's not your fault. You see, we can relate. We would've quit too. ? Instead we created the most comprehensive & simple to-stick-to program we could, with the support, accountability and structure to go with it. So that you can comfortably commit and step-by-step follow through to your success. Read more

Warehouse West Melbourne

91 Roden St, West Melbourne, VIC, 3003

Currently open

Mon

6:00 am - 7:00 am

Tue

6:00 am - 7:00 am

Wed

6:00 am - 7:00 am

Thu

6:00 am - 7:00 am

Fri

6:00 am - 7:00 am

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 1:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

1 Review

(03) 9001 0400

Stone Fitness is a group of health professionals, passionate about optimal health for everyone. We are in the business of training you so that you can train others in being successful with the things that matter most in their life, starting with optimal health. There are many things we can do with out in life; health is not one of them. What ever works to empower you to have a fantastic life starting with optimal health, we will be your champion and advocate. Read more

Stone Fitness

92/103 Beach St. Unit 92, 103 92/103 Beach St, Port Melbourne, VIC, 3207

Currently open

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

6:00 am - 7:00 pm

Sun

Closed

Deals available

“One of the Best Fitness Trainings I have ever experiences very accurate and totally helpful. CU...”

sponsored listing

Personal Trainers

New

0400 545 369

Here at The Stress Guy our objective with each & every person that walks through our doors is to first explore & identify their core issues through our detailed screening protocols, followed by specific guidelines that will support getting their health back on track. At The Stress Guy we have identified that when we address multiple areas of our clients lifestyle more often than not results are far more impressive and sustained. We often treat clients with the following symptoms: Digestive issues Food sensitivities Poor elimination Mood & energy issues Poor sleep hygiene & quality Nutritional deficiencies & more.. Our services include: One on One Personal Training Kids Fun Group Training Infra Red Sauna Sports Massage Natural Supplements Sales Read more

The Stress Guy

Level 1, 146A Mason St, Newport, VIC, 3015

Currently open

Mon

5:00 am - 8:30 pm

Tue

5:00 am - 8:30 pm

Wed

5:00 am - 8:30 pm

Thu

5:00 am - 8:30 pm

Fri

5:00 am - 8:30 pm

Sat

6:00 am - 5:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

0427 923 586

*** NOW IN PORT MELBOURNE *** FitSmart's fully qualified and experienced trainers, masseurs and dietitian individualise your exercise and lifestyle so that you safely and efficiently reach your training goals. Exercise the FitSmart way. No lock in contracts, no administration fees. Pay only for what you use Simple, Efficient and Effective Personal Training * Individually Tailored Programming * Results Focused Fitness Strategies * Exercise Efficiency * Nutritional Advice * Intensity Variation Training * Instability Technique Training * Body Development * Toning and Definition * Weight Management * Body Fat Loss * Rehabilitation * Core Stability * Core Strengthening * Intuitive Training Strategies * Flexibility * Nutrition Advice In a dedicated Studio, Parks, Beaches No crowded gyms or studios Casual Gym Packages Available Read more

FitSmart Personal Training

276 Williamstown Rd, Port Melbourne, VIC, 3207

Open today

Mon

7:00 am - 9:30 pm

Tue

7:00 am - 9:30 pm

Wed

7:00 am - 9:30 pm

Thu

7:00 am - 9:30 pm

Fri

7:00 am - 9:30 pm

Sat

7:00 am - 6:00 pm

Sun

9:00 am - 5:00 pm

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

0430 360 239

Patrick Russell Fitness was developed with the idea in mind of helping people. People who had no previous experience and unsure of what to do when it came to changing their lives for the better. What started as just an idea has slowly flourished into a business that helps new people daily. Whether it's from a personal training session, or just coming up and asking how to do a specific exercise, movement or something unrelated to the gym. My services are run out of Goodlife Health Clubs Point Cook. For non members the entry fee is $10 which is paid at the counter (specify you're here for a session with Patrick.) If this sounds like something you're interested in, feel free to get in touch and we'll organise an time for your complimentary 30 minute 1:1 session! *Since I work unusual hours as a PT, your best option would be to shoot me a text. As I can't often answer the phone. Read more

Patrick Russell Fitness

1, 2 Main St, Point Cook, VIC, 3030

Closed until Tuesday

Mon

Closed

Tue

5:30 am - 9:30 am

Wed

5:30 am - 9:30 am

Thu

5:30 am - 9:30 am

Fri

5:30 am - 9:30 am

Sat

Closed

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

1300 920 520

We aim to provide the most passionate health services including; personal training; physiotherapy; Exercise Physiology; Podiatry and Pilates in Melbourne's West. Within close distance to Yarraville, Seddon and Kensington - we are your one stop shop to everything exercise and health! Give us a call and we will make sure you are moving and feeling the way you should. Read more

The Biomechanics Health Management

184 Barkly St, Footscray, VIC, 3011

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

7:30 am - 4:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

(03) 8360 9337

Listen To Your Body Point Cook uses the best elements of personal training in a group training model that is cost effective and suitable for all ages and types. Owner, Trevor Fletcher, has more than 10 years' experience in the fitness industry, training clients in one-on-one, group, corporate and sports settings. Trevor gets results for a host of differing clients, including active members, sedentary, pre and post natal or those recovering from injury. Listen To Your Body Point will help you develop and achieve specific and realistic fitness goals. Read more

Listen To Your Body Point Cook

114, 22-30 Wallace Ave, Point Cook, VIC, 3030

Currently open

Mon

5:30 am - 10:30 am

Tue

5:30 am - 10:30 am

Wed

5:30 am - 10:30 am

Thu

5:30 am - 10:30 am

Fri

5:30 am - 10:30 am

Sat

6:00 am - 10:30 am

Sun

7:30 am - 11:00 am

Deals available

Be the first to review this business - Write a review

sponsored listing

Personal Trainers

New

0401 347 215