89 Personal Trainer found in Gowanbrae VIC

0406 522 724

Fitalicious Fitness is a professional, experienced and quality personal training/fitness instructing business located in Anytime Fitness Moonee Ponds, Melbourne. Attention to clients' specific health goals, making training sessions educational and enjoyable. The motivation to see client resutls are the driving forces behind Fitalicious Fitness. Whether your health goals are weight loss, muscle development, body sculpting/toning or simply improving a healthier lifestyle, Fitalicious Fitness will help you achieve your goals. Read more

Fitalicious Fitness

683 Mount Alexander Rd, Moonee Ponds, VIC, 3039

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Personal Trainers

New

0425 700 371

HOW DOES BENEFIT BENS FITNESS CLASSES WORK? All classes are run as team orientated, partnered and individual programs and are designed and modified to suit all types of fitness levels (Beginner - Elite) with the required equipment usage of: Kettle Bells, Dumbbells, Medicine Balls and Skipping ropes. I encourage everybody to bring a friend or more as all genders 10 years and above are welcome. So instead of wasting your money on gym memberships, weekly or fortnightly gym debts come and try my YOU Vs YOU challenge classes and see how you feel, give yourself a chance to adapt and give me the opportunity to help reach your goals. Benefit Fitness is dedicated, committed and passionate about helping clients achieve their goals, With the experience and knowledge of the fitness industry i know the method to success and what it takes to achieve results. I take pride in ensuring that my clients achieve results and the only way to make that happen is by applying my training methods listed below. - Observe participants and inform them of corrective measures necessary for skill improvement. - Teach and demonstrate training equipment - Monitor participants progress and adapt programs as needed - Evaluate individuals abilities, needs and psychical conditions, develop stable training programs to meet any special requirements. - Teach proper breathing and exercise techniques used during psychical exertion. - Plan routines, choose different movements for each set of muscles depending on participant's capabilities and limitations. - Offer alternatives during classes to accommodate different levels of fitness - Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Read more

Benefit Bens Fitness

Greenvale Primary School (Gymnasium), Langton Way St, Greenvale, VIC, 3059

Closed until Wednesday

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Personal Trainers

New

(03) 9379 6698

We are not a Gym, We are a Boutique Personal Training studio catering for the person that wants to improve their quality of life without the intimidation and uncomfortable feeling you get in gyms. We have a team of 5 Highly Skilled Personal Trainers who have the necessary qualifications to give you the peace of mind that you will get great results in the shortest possible time in a friendly and comfortable environment. At Eighty20, we will help you boost your confidence and achieve your results whatever they may be. We believe there's more to transforming your body than pounding the treadmill and lifting weights; to make real changes it's essential to address our Emotions, Education, Eating, Exercise Habits and Functional Efficiency. You will work out in our spacious and fully equipped studio with one of our friendly and experienced Personal Trainers, you will have your own program tailored specifically for your own needs which will include, an initial health, fitness and postural assessment to see where you are now. We will do follow up assessments after that to show you how you are progressing. You will also receive quality Nutritional advice and a free copy of a Nutrition book. I was inspired to do what I am doing now because of an injury which left me unable to move my upper body for a period of 15 months, with the help of a personal training course and a lot of further study, I was able to rehabilitate myself as well as lose over 16kg of extra weight I put on in the time that I was incapacitated. I am sharing this with you so that you know that I have a real passion to help you improve the quality of your life, and that no matter how bad you may be or what age you are, anything is possible with the right attitude. If you are ready to make positive changes to your life and get fit and healthy, drop into the studio or call to make an appointment to meet our friendly team. We would love to be able to add something to your life. Read more

Eighty20 Personal Fitness

Level 1, 345-347 Keilor Rd, Essendon, VIC, 3040

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0434 882 384

ï¿½ One-on-one personal training ï¿½ Private indoor boutique studio ï¿½ Group Fitness training ï¿½ Outdoor sessions on the banks of the Maribyrnong River ï¿½ Sessions available 7 days a week!! 0434 882 384 @ShineThroughFitness [email protected] Read more

Shine Through Fitness

292 Maribyrnong Rd, Moonee Ponds, VIC, 3039

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Personal Trainers

New

1 Review

(03) 9350 6862

“Amazing results! Amazing service! Top notch personal trainers with a personalised touch you won't f...”

Serious Fitness

648 Sydney Road, 648 Sydney Rd, Coburg, VIC, 3058

Deals available

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Personal Trainers

New

Here at Beyond Fitness, we offer a wide range of services including Osteopathy, Remedial Massage, Chinese Medicine, and Personal Training. Those who are experiencing pain in their back, neck, and joints may benefit from our Osteopathy. Persons who are having pains and discomfort due to pregnancy, repetitive strains, sports injuries, tendonitis, Sciatica, and other causes may also choose to be treated by our professional Osteopaths. For those who wish to relieve pain and promote the healing of damaged muscles and tendons, we offer Remedial Massage to help the body heal itself. Our Chinese Medicine consists of both Acupuncture and Chinese Herbal Medicine. Acupuncture is known to stimulate the bloodflow and energy by painlessly inserting tiny, disposable needles into specific points on the skin. This procedure is very relaxing, and may include acupressure massage if needed for pain. Our Personal Training is much more than any workout at the gym. Our highly qualified trainers and motivators will guide you through Circuit Training, Strength & Conditioning, Cardio Workouts, and Boxing. Read more

Beyond Fitness and Health

Unit 2, 4 Homer St, Moonee Ponds, VIC, 3039

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Personal Trainers

New

0420 941 228

About Dan Yates Personal Training Whatever goals you have yourself, I guarantee that Iâ??ve helped others to achieve them. Fat loss, competition preparedness, muscle definition, tune ups on every level from beginner to expert, I treat you like an athlete. Why? Because if you have chosen Dan Yates Personal Training, then I know that not only do you deserve to be the best, but do you have the ability to be. Individual Programming Real and structured individual programming is our point of difference. I train you towards your goals using the best tools and exercises suited to your background and limitations. I run a strength and performance focused service but we donâ??t believe in one size fits all. I only believe that there are no shortcuts and given the correct individual support, coaching and motivation, you can achieve your goals in becoming stronger, fitter and leaner. Claim Free Introductory Personal Training Read more

Dan Yates Essendon Personal Training

333 Keilor Rd, Essendon, VIC, 3040

Currently open

Mon

5:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

5:30 am - 9:00 pm

Sat

5:30 am - 9:00 pm

Sun

5:30 am - 9:00 pm

Deals available

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Personal Trainers

New

(03) 9383 4848

Focusing on functional training we will motivate you to achieve your fitness goals. Get fit the fun way!

Guardian Health and Fitness

8-10 Peveril St, Brunswick, VIC, 3056

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Personal Trainers

New

0431 855 203

NeoKitten Arts for all your Personal Fitness & Circus Training needs. We specialise in Personal Training, Circus Instruction, Nutrition, Sports Coaching, weight loss, and much more for positive lifestyle changes.

NeoKitten Arts

Canterbury St, Flemington, VIC, 3031

Closed until Wednesday

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Personal Trainers

New

0422 190 264

Whether it is weight loss or overall fitness, Ready Set Go Personal Training offers a variety of personal training solutions tailored to your needs. We are dedicated to personal fitness and offer result driven customised personal training programs. Over the years, we at Ready Set Go Personal Training have been highly regarded and have received immense job satisfaction from seeing satisfied customers. Weight loss may be your primary goal. You might simply want to improve your overall fitness. Perhaps you suffer from a disease such as Type 2 Diabetes and are looking to improve your nutrition. Or maybe you just want to have more energy - and feel better about your life. At Ready Set Go Personal Training, we truly believe we can help to change anyone's life - in fact, we've seen it and done it, time and time again. Our services and programs are designed to get results, so you get more out of life. At Ready Set Go Personal Training you just don't lose weight, you receive life transforming results that help you to a healthy lifestyle accompanied with great energy levels. So, what are you waiting for ?Ready Set GO!.... Read more

READY SET GO PERSONAL TRAINING

Woodlands St, Essendon, VIC, 3040

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Personal Trainers

New

0404 423 165

It's time for you to meet your Immortal Trainer! Hi! My name is Cassie West and IÃ¢??m a fully qualified Personal Trainer, holding a Certificate III and Certificate IV in Fitness and a current Senior First Aid Certificate. I have a warm and friendly personality, have been personal training for 2 years, boxing for 8 years and have always been passionate about keeping fit, training hard and leading a healthy lifestyle. Whether you are looking to get fit and back into shape, lose weight and tone up, get ripped and put on some serious muscle or just want to improve your general health and well-being, I am here to help you achieve your goals and support you every step of the way! Through my training experience of keeping fit, learning how to box, discovering how to eat a healthy and well-balanced diet and how to really make your nutritional plan work for you instead of hinder you from reaching your goals, I know what works, and what doesn't! We will be training OUTDOORS at one of the best spots in town, The Boulevard in Moonee Ponds, VIC 3039, overlooking the Maribyrnong River! We can meet outside the entrance of The Boathouse Cafe and walk down to one of the ovals. We will be training rain, hail or shine, however if there is a heavy lightening storm for safety reasons we will have to reschedule for another day. It is always best to be prepared and bring a hat and raincoat incase of wet weather, but after 5 minutes of warming up you'll be welcoming the rain! BRING ONE FRIEND TO YOUR FIRST SESSION AND ONLY PAY $15 FOR BOTH OF YOU!!! Read more

Your Immortal Trainer

The Boulevard Bvd, Moonee Ponds, VIC, 3039

Closed until Wednesday

Mon

6:30 am - 12:30 pm

Tue

6:30 am - 12:30 pm

Wed

6:30 am - 12:30 pm

Thu

6:30 am - 12:30 pm

Fri

6:30 am - 12:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 5:00 pm

Deals available

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Personal Trainers

New