42 Personal Trainer found in Westmeadows VIC

0413 793 853

At Unified Fitness Systems it is our aim to take our clients physical health and sports performance to the next level through unique and proven scientifically based exercise protocol. We offer programs to support, enhance and improve the athletic abilities of all our clients. We've built a specialised Sports Performance and Fitness training facility for athletes and fitness enthusiasts. Our mission is to continue to build a training environment like no other. An environment where serious athletes and individuals, looking to get serious results, can work hard and achieve their goals. Unified Fitness Systems offers all clients the opportunity to be their best - offering the best training methods, the best training facility as well as the best guidance and support. Read more

Unified Fitness Systems

25 King Street St, Airport West, VIC, 3042

Currently open

Mon

9:00 am - 8:00 pm

Tue

9:00 am - 6:30 pm

Wed

9:00 am - 8:00 pm

Thu

9:00 am - 8:00 pm

Fri

9:00 am - 4:30 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

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Personal Trainers

New

0420 941 228

Group classes capped at 10 participants keep our focus on technique, safety, functional strength and results.We aim to provide some personalisation within the group context. We don't just want you to 'workout' here, we want you to see solid improvements. Read more

Kettlebell Republic

333 Keilor Rd, Essendon, VIC, 3040

Deals available

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Personal Trainers

New

0417 419 110

www.facebook.com/leanwarriorsPT www.LeanWarriors.com.au Lean warriors is a personal training studio run out of the great facilities at Goodlife Health Club Coburg. We specialize in no non-sense , hardcore training that is designed to force results in motivated individuals. We cater to specific individuals, such as; Beginners wanting to increase strength and build muscle the right way under professional instruction. People looking to break plateaus and get even stronger. Aspiring athletes and sports heroes who wish to increase performance in their chosen sport. Motivated individuals looking to shred layers of fat and reveal the muscle definition underneath Read more

Lean Warriors Personal Training

GoodLife, 7/A Cnr Dawson & Charles St, Coburg North, VIC, 3058

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Personal Trainers

New

0435 947 497

Experienced fitness coaches in a functional gym space.

Aggressor Fitness & Conditioning

26 Cranwell Ave, Strathmore, VIC, 3041

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 6:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0412 237 947

At Delicate Balance, we have a passion for working with people with Specific Health Conditions. These conditions may include... - Chronic Pain - Cardiovascular - Neurological - Musculoskeletal - Endocrine - Mental Health - Body Weight - Cancer recovery - Post Surgery Recovery Our Specialised Exercise Trainers can support you with individual Exercise Programs to support you with the following... - Pain Support - Life Style Support - Connective Tissue Exercise - Strength & Conditioning - Stretch/Flexibility - Gentle Exercise - Dietary Support - Injury prevention - Spinal Care - Posture Care - Aquatic Exercise Therapy - Stability, Balance & Falls Prevention - Exercise for Children & Adolescents - Meditation and Gentle Breathing - Anxiety - Sleeplessness - Post surgery Delicate Balance specialises in providing support and guidance for those with Fibromyalgia, Osteopenia, Osteoporosis & Neurological Illness. Exercise Prescription can be prescribed for you at home or at you local/community gym. Private consultations & specialised group classes are available in: - South Melbourne - Moonee Ponds. - Malvern Our Specialised Exercise Trainers are available for private home consultations also. Travelling to you can sometimes makes things easier .....Our quality of care that we offer is of a very high standard. An Exercise Prescription will be presented to you only after a full Assessment and physical evaluation, your Exercise Program will provide you with amazing support during a time where your body needs it the most. For maximum support, we always work together with your GP, Specialists &/or Allied Health Professional/s. We also offer other services to support you and your body between exercising. Complementary Modalities; - Connective Tissue Therapy - Sacred Esoteric Massage - Sacred Esoteric Healing - Energetic Facial Release - Chakra-puncture - Herbal Medicine Read more

Delicate Balance

333 Keilor Rd, Niddrie, VIC, 3042

Currently open

Mon

Closed

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

7:00 am - 5:00 pm

Sun

Closed

Deals available

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Personal Trainers

New

0425 700 371

HOW DOES BENEFIT BENS FITNESS CLASSES WORK? All classes are run as team orientated, partnered and individual programs and are designed and modified to suit all types of fitness levels (Beginner - Elite) with the required equipment usage of: Kettle Bells, Dumbbells, Medicine Balls and Skipping ropes. I encourage everybody to bring a friend or more as all genders 10 years and above are welcome. So instead of wasting your money on gym memberships, weekly or fortnightly gym debts come and try my YOU Vs YOU challenge classes and see how you feel, give yourself a chance to adapt and give me the opportunity to help reach your goals. Benefit Fitness is dedicated, committed and passionate about helping clients achieve their goals, With the experience and knowledge of the fitness industry i know the method to success and what it takes to achieve results. I take pride in ensuring that my clients achieve results and the only way to make that happen is by applying my training methods listed below. - Observe participants and inform them of corrective measures necessary for skill improvement. - Teach and demonstrate training equipment - Monitor participants progress and adapt programs as needed - Evaluate individuals abilities, needs and psychical conditions, develop stable training programs to meet any special requirements. - Teach proper breathing and exercise techniques used during psychical exertion. - Plan routines, choose different movements for each set of muscles depending on participant's capabilities and limitations. - Offer alternatives during classes to accommodate different levels of fitness - Instruct participants in maintaining exertion levels to maximize benefits from exercise routines. Read more

Benefit Bens Fitness

Greenvale Primary School (Gymnasium), Langton Way St, Greenvale, VIC, 3059

Closed until Monday

Deals available

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Personal Trainers

New

(03) 9379 6698

We are not a Gym, We are a Boutique Personal Training studio catering for the person that wants to improve their quality of life without the intimidation and uncomfortable feeling you get in gyms. We have a team of 5 Highly Skilled Personal Trainers who have the necessary qualifications to give you the peace of mind that you will get great results in the shortest possible time in a friendly and comfortable environment. At Eighty20, we will help you boost your confidence and achieve your results whatever they may be. We believe there's more to transforming your body than pounding the treadmill and lifting weights; to make real changes it's essential to address our Emotions, Education, Eating, Exercise Habits and Functional Efficiency. You will work out in our spacious and fully equipped studio with one of our friendly and experienced Personal Trainers, you will have your own program tailored specifically for your own needs which will include, an initial health, fitness and postural assessment to see where you are now. We will do follow up assessments after that to show you how you are progressing. You will also receive quality Nutritional advice and a free copy of a Nutrition book. I was inspired to do what I am doing now because of an injury which left me unable to move my upper body for a period of 15 months, with the help of a personal training course and a lot of further study, I was able to rehabilitate myself as well as lose over 16kg of extra weight I put on in the time that I was incapacitated. I am sharing this with you so that you know that I have a real passion to help you improve the quality of your life, and that no matter how bad you may be or what age you are, anything is possible with the right attitude. If you are ready to make positive changes to your life and get fit and healthy, drop into the studio or call to make an appointment to meet our friendly team. We would love to be able to add something to your life. Read more

Eighty20 Personal Fitness

Level 1, 345-347 Keilor Rd, Essendon, VIC, 3040

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

6:00 am - 8:30 pm

Sun

Closed

Deals available

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Personal Trainers

New

0420 941 228

About Dan Yates Personal Training Whatever goals you have yourself, I guarantee that Iâ??ve helped others to achieve them. Fat loss, competition preparedness, muscle definition, tune ups on every level from beginner to expert, I treat you like an athlete. Why? Because if you have chosen Dan Yates Personal Training, then I know that not only do you deserve to be the best, but do you have the ability to be. Individual Programming Real and structured individual programming is our point of difference. I train you towards your goals using the best tools and exercises suited to your background and limitations. I run a strength and performance focused service but we donâ??t believe in one size fits all. I only believe that there are no shortcuts and given the correct individual support, coaching and motivation, you can achieve your goals in becoming stronger, fitter and leaner. Claim Free Introductory Personal Training Read more

Dan Yates Essendon Personal Training

333 Keilor Rd, Essendon, VIC, 3040

Currently open

Mon

5:30 am - 9:00 pm

Tue

5:30 am - 9:00 pm

Wed

5:30 am - 9:00 pm

Thu

5:30 am - 9:00 pm

Fri

5:30 am - 9:00 pm

Sat

5:30 am - 9:00 pm

Sun

5:30 am - 9:00 pm

Deals available

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Personal Trainers

New

0422 190 264

Whether it is weight loss or overall fitness, Ready Set Go Personal Training offers a variety of personal training solutions tailored to your needs. We are dedicated to personal fitness and offer result driven customised personal training programs. Over the years, we at Ready Set Go Personal Training have been highly regarded and have received immense job satisfaction from seeing satisfied customers. Weight loss may be your primary goal. You might simply want to improve your overall fitness. Perhaps you suffer from a disease such as Type 2 Diabetes and are looking to improve your nutrition. Or maybe you just want to have more energy - and feel better about your life. At Ready Set Go Personal Training, we truly believe we can help to change anyone's life - in fact, we've seen it and done it, time and time again. Our services and programs are designed to get results, so you get more out of life. At Ready Set Go Personal Training you just don't lose weight, you receive life transforming results that help you to a healthy lifestyle accompanied with great energy levels. So, what are you waiting for ?Ready Set GO!.... Read more

READY SET GO PERSONAL TRAINING

Woodlands St, Essendon, VIC, 3040

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Personal Trainers

New

0404 423 165

It's time for you to meet your Immortal Trainer! Hi! My name is Cassie West and IÃ¢??m a fully qualified Personal Trainer, holding a Certificate III and Certificate IV in Fitness and a current Senior First Aid Certificate. I have a warm and friendly personality, have been personal training for 2 years, boxing for 8 years and have always been passionate about keeping fit, training hard and leading a healthy lifestyle. Whether you are looking to get fit and back into shape, lose weight and tone up, get ripped and put on some serious muscle or just want to improve your general health and well-being, I am here to help you achieve your goals and support you every step of the way! Through my training experience of keeping fit, learning how to box, discovering how to eat a healthy and well-balanced diet and how to really make your nutritional plan work for you instead of hinder you from reaching your goals, I know what works, and what doesn't! We will be training OUTDOORS at one of the best spots in town, The Boulevard in Moonee Ponds, VIC 3039, overlooking the Maribyrnong River! We can meet outside the entrance of The Boathouse Cafe and walk down to one of the ovals. We will be training rain, hail or shine, however if there is a heavy lightening storm for safety reasons we will have to reschedule for another day. It is always best to be prepared and bring a hat and raincoat incase of wet weather, but after 5 minutes of warming up you'll be welcoming the rain! BRING ONE FRIEND TO YOUR FIRST SESSION AND ONLY PAY $15 FOR BOTH OF YOU!!! Read more

Your Immortal Trainer

The Boulevard Bvd, Moonee Ponds, VIC, 3039

Closed until Friday

Mon

6:30 am - 12:30 pm

Tue

6:30 am - 12:30 pm

Wed

6:30 am - 12:30 pm

Thu

6:30 am - 12:30 pm

Fri

6:30 am - 12:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 5:00 pm

Deals available

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Personal Trainers

New

0404 423 165

Hi there! My name is Alec and I'm a fully qualified Personal Trainer, holding a Certificate III and Certificate IV in Fitness and a current Senior First Aid Certificate. I have a warm and friendly personality, have been personal training for 2 years, have been boxing for 8 years and also played basketball and football during high school. Want rapid weight loss and toning? Build lean muscle mass? Get fit and back into shape? Improve your flexibility, strength, general health and well being and feel better everyday? Need nutritional advice and guidance? I am here to help you achieve your goals and support you every step of the way!! Where will we be training? The Maribyrnong River in Moonee Ponds! OR I can come to you! My services include: - 1 on 1 or 2 on 1 training - weight loss - boxing and boxercise - general health and fitness - toning and body shaping - bodybuilding, strength and power My Prices and payment: - 1 on 1 sessions = $25 for 45 mins - 2 on 1 sessions = $20 each for 45 mins - CASH ONLY Want to feel energized and GREAT everyday and start achieving your fitness goals NOW?? What are you waiting for! Give me a call today and get started! Read more

Alec West

Keilor rd, Airport West, VIC, 3042

Closed until Friday

Mon

8:00 am - 2:00 pm

Tue

8:00 am - 2:00 pm

Wed

8:00 am - 2:00 pm

Thu

8:00 am - 2:00 pm

Fri

8:00 am - 2:00 pm

Sat

Closed

Sun

Closed

Deals available

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Personal Trainers

New

0408 535 352