41 Personal Trainer found in Ardeer VIC

At Driving Fitness "we believe in creating unique and life changing opportunities" We are an integrated health club with superior knowledge in physiotherapy, injury rehabilitation and athletic performance. Our physiotherapy services provide modern hands on techniques to improve pain related to muscle and joint injuries, sporting injuries and post operative rehabilitation. Physiotherapy services include - Joint mobilisation - Joint manipulation - Trigger point release - Myofacial cupping - Corrective exercises - Education and advice We also cater for the fitness enthusiast with group fitness and personal training services for those wishing to improve muscle tone, strength, endurance and loose weight. Our practical application of exercise is based on corrective exercise and functional movements to get you moving safely. Benefits of group fitness classes at Driving Fitness - Small and semi private experience - Classes are run by a physiotherapist - Specialize in strength training, functional movements and weight loss - Ongoing support through e mail Read more

Driving Fitness

54 Montpellier Dr, Avondale Heights, VIC, 3034

Currently open

Mon

7:00 am - 7:30 pm

Tue

7:00 am - 1:00 pm

Wed

7:00 am - 1:00 pm

Thu

7:00 am - 1:00 pm

Fri

7:00 am - 6:30 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“What a fantastic opportunity to build strength and get fit with a gentleman who is incredibly knowle...”

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Personal Trainers

New

3 Reviews

0428 235 669

We are a small Personal Training studio located in Mason St. Newport. We offer 1-1 personal training, semi private personal training and group training as well as nutritional advice to help you achieve your goals. Our goal is to improve your health and fitness through proven training methods, great advice and personalised motivation. Our group classes remain small so that we give you the best quality service and attention to your technique so that you can remain committed to achieving your goals. Some of the services we specialise in are: - Weight Loss Program - Mature Adults/Seniors Training - One-on-One Personal Training - Nutrition Programs - Fitness Programs - Routine Training We also have a selection of Fitness clothing including: - Hats - Singlets - Hoodies - T Shirts For any further questions or enquiries then please don't hesitate to visit our website below or give us a call to speak with one of our qualified staff! Read more

Fitwise Health and Fitness

146A Mason St, Newport, VIC, 3015

Currently open

Mon

5:00 am - 9:00 pm

Tue

5:00 am - 9:00 pm

Wed

5:00 am - 9:00 pm

Thu

5:00 am - 9:00 pm

Fri

5:00 am - 5:00 pm

Sat

6:30 am - 12:00 pm

Sun

Closed

Deals available

“I've been training at Fitwise for almost 12 months now and couldn't be more happier. I love the smal...”

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Personal Trainers

New

2 Reviews

(03) 8390 7652

Hello and welcome to Total Body Focus personal training. We are a modern private training studio in the Western suburbs of Melbourne in Caroline Springs. We have been operating here since 2006 and have over a decade of experience in the fitness industry. We offer one on one sessions and two on one sessions. In the warmer months we have an outdoor group personal training session. We train both male and females of all ages and varied fitness levels. To complement your exercise program and fast track your results we provide you with customised dietary advice based on your unique metabolism. We specialise in weight loss, muscle toning, healthy lifestyle habits and most importantly the area where most trainers and health professionals neglect, Psychology or the "Head Stuf." We teach or clients to "Take your mind where it needs to go and your body will follow." So we will help you go into the process with the best possible attitude with various tools such as : Goal cards, vision boards and daily affirmations. Each personal training session is different with various forms of exercise such as resistance training, cardiovascular work, kickboxing, rebounding, Swiss ball work and we finish off with full body stretches. The sessions progressively get harder and more intense to give your body reason to change. So if your ready to change your body, your attitude and lifestyle contact us today on 0413 525 566 for your complimentary session and we will get you started on your health / weight loss journey. Read more

Total Body Focus Personal Training

Gisborne Way, Caroline Springs, VIC, 3023

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 5:00 pm

Sun

Closed

Deals available

“Gideon (Gids) is one of best trainers in western suburbs! I lost 10kgs within 4 months. Gids not ...”

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Personal Trainers

New

JOLT Fitness Camps A Unique and Life Changing Fitness System That Works ! At JOLT Fitness Camps Essendon we specialize in 12 week fitness camps designed to get amazing health and fitness results in minimum time, without the intimidation or yelling and screaming of traditional boot camps! Our Indoor/Outdoor Fitness Camps are the new and exciting way to BURN FAT, TONE UP, and IMPROVE FITNESS levels with new, energetic, simple, quick and FUN fitness workouts which incorporate boxing/kickboxing, circuit training, weights and cardio to get amazing and lasting results for women, regardless of your age or fitness level in a FUN and FRIENDLY non threatening environment. YOU DONT HAVE TO BE INTIMIDATED BY BOOT CAMP ANY MORE! JOLT Fitness Camps Essendon is not a BOOT CAMP there is no yelling, no screaming and no intimidating trainers in camouflage gear! Its just high intensity training design to get maximum FAT LOSS results in minimum time whilst having FUN, socialising and enjoying life! And you can try us out with 100% complete confidence that you are in expert hands, receiving expert guidance, coaching and support from one of Essendon most accomplished and respected fitness specialists. In the past 3 years, Jolt Fitness Camps has helped hundreds of residents get into the best shape of their lives. Give us a call today and JOLT Yourself into Life, were so confident that you will get the results you desire and more we offer an unconditional 100% money back guarantee. Read more

JOLT Fitness Camps

Aberfeldie Park, The Boulevard Bvd, Essendon, VIC, 3040

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

“I have some friends that have used JOLT Fitness for personal training, with big weight loss goals. ...”

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Personal Trainers

New

0407 789 977

Personal Training Studio in Spotswood You are busy enough. Let someone else plan and manage your fitness for best results. That Guy PT is a personal training studio conveniently located in Spotswood. We are all about quality over quantity and the studio is exclusively for clients. Our service is exceptionally personal and there is a real winning team attitude in the air. Our personal training clients come from Williamstown, Yarraville, Newport, Spotswood and beyond. Please check the website for more details. Starting personal training in Spotswood with ThatGuyPT will help push you down the path to a healthier, longer living you. You can expect to increase your strength, injury resistance, energy levels and fitness. Sessions by appointment only. Read more

That Guy PT

That Guy PT - Personal Training, 608B Melbourne Rd, Spotswood, VIC, 3015

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

8:00 am - 10:00 am

Sun

Closed

Deals available

“Guy is by far the best personal trainer. He is invested in the goals of his clients, his knowledge o...”

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Personal Trainers

New

2 Reviews

0413 822 655

At Rock Your Body Fitness, we work with you to break through the barriers preventing you from reaching your desired health and fitness goals. Working with a broad range of clients, no challenge is too great and no wall is too high to climb. We help any client regardless of size or shape as you do have to be an athlete to get your fitness on track. Whether you are a mother with children, an office worker or less active than you'd like to be, we work with you to help you reach the next level of fitness. Anyone can get started and any step forward is a step worth taking! Read more

Rock Your Body Fitness

U 3, 7 Westwood Dr, Deer Park, VIC, 3023

Deals available

“I started going to boot camps at rock your body fitness last week on Monday. It's an early start, an...”

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Personal Trainers

New

0422 530 705

Nezfit is a Personal Training Studio in Ascot Vale offering 1-1 Personal Training and Small Group Personal Training. We specialise in improving posture and teaching you the essentials to training effectively to gain strength & fitness and feel empowered to take charge of your health. We also run an outdoor boot camp called Apocalypse Boot Camp at 6am every weekday. We are located in Ascot Vale very close to Moonee Ponds, Maribyrnong, Essendon, Kensington, Flemington, Aberfeldie & Avondale Heights. Read more

NEZFIT Personal Training

10 Aspect Ave, Ascot Vale, VIC, 3032

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Personal Trainers

New

0410 464 542

Get Bootcamp Fit! Performance Bootcamps in Melbourne CBD, Carlton Gardens, Essendon and Ascot Vale. Bootcamp: Reimagined. Your 360-degree lifestyle experience sensorial, personal, and exclusive. Mixing it up is fun and effective. Our experienced Personal Trainers are focused on fresh programming and a contagious bootcamp culture that will spice up your next workout. Expect 45 minutes of non stop high calorie-burning, muscle-quivering, shirt-drenching, total-body conditioning. Oh yeah and sweat. Plenty of it. We focus on maximum exertion complemented with zero periods of rest in order to promote effective muscle fatigue and enhance endurance. Our fitness bootcamp and personal training combines key components of fitness, strength, power, endurance, cardio and flexibility training not only in one session, but in each and every exercise we do. Read more

Activate Bootcamps

Fairbairn Park, Woods St, Ascot Vale, VIC, 3032

Currently open

Mon

6:00 am - 7:00 pm

Tue

6:00 am - 7:00 pm

Wed

6:00 am - 7:00 pm

Thu

6:00 am - 7:00 pm

Fri

6:00 am - 7:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

“First class at the Ascot Vale BC - loved mixing it up with the Essendon bootcamp. Hoping to be addin...”

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Personal Trainers

New

0400 545 369

Here at The Stress Guy our objective with each & every person that walks through our doors is to first explore & identify their core issues through our detailed screening protocols, followed by specific guidelines that will support getting their health back on track. At The Stress Guy we have identified that when we address multiple areas of our clients lifestyle more often than not results are far more impressive and sustained. We often treat clients with the following symptoms: Digestive issues Food sensitivities Poor elimination Mood & energy issues Poor sleep hygiene & quality Nutritional deficiencies & more.. Our services include: One on One Personal Training Kids Fun Group Training Infra Red Sauna Sports Massage Natural Supplements Sales Read more

The Stress Guy

Level 1, 146A Mason St, Newport, VIC, 3015

Currently open

Mon

5:00 am - 8:30 pm

Tue

5:00 am - 8:30 pm

Wed

5:00 am - 8:30 pm

Thu

5:00 am - 8:30 pm

Fri

5:00 am - 8:30 pm

Sat

6:00 am - 5:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Personal Trainers

New

0400 466 885

As someone with great passion and involvement in the fitness industry. I have spent considerable time learning and applying everything I have learned to better myself and achieve my goals. Now looking to put that passion and experience into helping others achieve their goals. With me you get not only a plan a routine specific to your goals and exercise history but also fun, friendly trainer who will be with you every step on your way to achieving your goals. Read more

Prototype Personal Training

Victory Gym, 6 King Street St, Airport West, VIC, 3042

Closed until Saturday

Mon

12:00 am - 12:30 am

Tue

12:00 am - 12:30 am

Wed

12:00 am - 12:30 am

Thu

12:00 am - 12:30 am

Fri

12:00 am - 12:30 am

Sat

12:00 am - 12:30 am

Sun

12:00 am - 12:30 am

Deals available

“My journey in becoming active has been enjoyable and achievable since coming in contact with Rhys fr...”

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Personal Trainers

New

1300 920 520

We aim to provide the most passionate health services including; personal training; physiotherapy; Exercise Physiology; Podiatry and Pilates in Melbourne's West. Within close distance to Yarraville, Seddon and Kensington - we are your one stop shop to everything exercise and health! Give us a call and we will make sure you are moving and feeling the way you should. Read more

The Biomechanics Health Management

184 Barkly St, Footscray, VIC, 3011

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

7:30 am - 4:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Personal Trainers

New

0413 793 853