We are not a Gym, We are a Boutique Personal Training studio catering for the person that wants to improve their quality of life without the intimidation and uncomfortable feeling you get in gyms.
We have a team of 5 Highly Skilled Personal Trainers who have the necessary qualifications to give you the peace of mind that you will get great results in the shortest possible time in a friendly and comfortable environment.
At Eighty20, we will help you boost your confidence and achieve your results whatever they may be.
We believe there's more to transforming your body than pounding the treadmill and lifting weights; to make real changes it's essential to address our Emotions, Education, Eating, Exercise Habits and Functional Efficiency.
You will work out in our spacious and fully equipped studio with one of our friendly and experienced Personal Trainers, you will have your own program tailored specifically for your own needs which will include, an initial health, fitness and postural assessment to see where you are now. We will do follow up assessments after that to show you how you are progressing. You will also receive quality Nutritional advice and a free copy of a Nutrition book.
I was inspired to do what I am doing now because of an injury which left me unable to move my upper body for a period of 15 months, with the help of a personal training course and a lot of further study, I was able to rehabilitate myself as well as lose over 16kg of extra weight I put on in the time that I was incapacitated.
I am sharing this with you so that you know that I have a real passion to help you improve the quality of your life, and that no matter how bad you may be or what age you are, anything is possible with the right attitude.
If you are ready to make positive changes to your life and get fit and healthy, drop into the studio or call to make an appointment to meet our friendly team. We would love to be able to add something to your life.
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54 Montpellier Dr, Avondale Heights, VIC, 3034
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