Vitalitymoves provides personal training, Pilates, Nia, yoga and mindfulness meditation sessions.
Improve your mind-body connection and heighten your wellbeing.
Be empowered with skills, knowledge and practice of your chosen sessions.
Supportive health practices and advice on good nutrition are part of the package at Vitalitymoves.
Come and explore your wellbeing in a clean, tranquil and fully equipped private studio with fabulous valley views.
Michelle uses motivating practices to enable clients to reach their personal goals and provides a professional, personalised and safe environment for you.
Most recently described in an article by The Age newspaper, as the
"super-healthy value-add local health expert? - a title, the length of which still stuns her to this day!
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