WHAT MAKES EXERCISEWORKS - PERSONAL TRAINING DIFFERENT FROM OTHER BOOT CAMPS?
Repeating the same workouts over and over is a sure fire way to STOP getting results.
At Exerciseworks - personal training when it comes to your workouts, I want you to keep making progress and keep seeing changes in your body, that is why I am always switching things up. As I challenge you through various workout routines you keep your body guessing to accelerate the results process.
Exerciseworks - personal training boot camp sessions, challenges muscle in your body, and with little rest in between each set, you are bound to feel the burn and intensity. By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop.
Exerciseworks - personal training boot camp sessions are tailored in a way that will fit various fitness levels and gives that extra level of motivation and support needed to get results faster. I allow you to work at your own pace while providing a whole body workout that builds strength, endurance and gain fitness. I do encourage you to give it your all, pushing you outside your comfort zones.
Expect a lot running, burpees, squats, sprints, and lunges while getting yourself closer to your fitness goals.
Remember all you have to do is show up to one of our sessions and see if you like it. No obligations, no hidden fees, FIRST SESSION IS FREE.
My Boot camp is not only good for your fitness, it is also fun, challenging and each session is different from the last.
All you have to do NOW is contact ME and let me know that you would like to join, obligation FREE! It's a great way to take your fitness to the next level!
WHAT I AS A PERSONAL TRAINER CAN OFFER YOU?
I CAN help you to achieve your goals sooner
I CAN teach you correct technique
I CAN reduce your chance of injury
I CAN provide variety in your workouts
I WILL keep you motivated.
Remember - Exerciseworks.
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16 Sherbourne Rd, Gladstone Park, VIC, 3043
Closed until Mondaysponsored listing
