Blackheath Physio Pilates is a clinic focused on utilising the latest in evidence-based assessment and treatment with a holistic approach. We provide individual physiotherapy assessment and treatment as well as prescription of individual clinical pilates-based exercise programs and hydrotherapy programs.
PHYSIOTHERAPY
Combining advanced training in movement control with their knowledge of anatomy, biomechanics and injury management, our physios Annabel, Henna and Caroline have gained a reputation for achieving outstanding results for their clients.
Our areas of specialty include clinical pilates, headache and jaw (TMJ) dysfunction, outdoor sports injury rehabilitation, dance injury and technique correction, pre-pointe/tertiary dance assessment, spinal, hip and foot injury.
CLINICAL PILATES
Annabel and Henna are Clinical Pilates instructors and provide individual and semi-private equipment based sessions at our studio in Blackheath
PILATES CLASSES
Annabel also teaches a term based Physio Pilates class (Level 1) suitable for individuals with current injuries or who are new to Pilates.
Sarah Dunn is a Level 3 Professional Pilates instructor who uses her expertise to provide General (Level 2) Mat Pilates classes.
These classes run on a term basis and are progressively structured to give you the most benefit. We strictly limits class size to enable close supervision and correction of technique.
STAFF
~ Annabel Ralph (BAppSc Physiotherapy, BA Dance, Dip Remedial Massage, Dip Sports Injury Therapies))
~ Henna Horth (BAppSc Physiotherapy)
~ Caroline Viner (BAppSc Physiotherapy)
~ Sarah Dunn (MA(Performance Studies), B Creative Arts, Grad Cert Pilates Method, Cert IV Pilates Instruction, Cert III Fitness)
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Exhale Health Space 2/, 35 Govetts Leap Rd, Blackheath, NSW, 2785
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