- Physiotherapy
- Pilates
- Personal Training
- Massage
- Group Fitness
- Women's Health
We are open by appointment, between 7am-7pm Monday to Friday
We take a holistic approach to improving your muscles & joints. All treatments offered are tailored to you & your symptoms.
We believe in holistic care as injuries and pain affect more than just the site injured, but also your lifestyle, work, stress, confidence, participation - the whole person, and these factors also influence your injury or pain. We take ownership of your problems and support you through to recovery, or monitor you for ongoing management as required.
Conditions We Treat:
Sports
Pre/Post Surgery
Spinal
Chronic pain
Continence and pelvic floor rehabilitation
Gentle exercise classes
Women's Health (pre/post natal)
Effects of deconditioning or inactivity
Headaches
Core rehabilitation
Muscle imbalance
Exercise programs
Any form of musculoskeletal pain or complaint will be assessed, investigated, and either addressed or referred on as appropriate. No referral is needed for private appointments. Your Peak Physio aims to get you to your required level of fitness, sport, function, or level of pain management as determined by your goals. Usually this is a simple process and full recovery is achieved without hindrance. For some injuries or conditions a quick recovery is not the expectation or setbacks occur.
Our Services
Pilates: classes are provided by qualified physiotherapists. Individualized programs or group classes.
Acupuncture/Needling Therapy: trigger point dry needling using acupuncture needles for muscular release
Pelvic floor retraining: for treatment of continence, pelvic pain, low back pain, pre/post natal. Assessment of deeper muscle function and used in muscle retraining.
Ultrasound
Interferential
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Located inside Fitness First, Westfield Kotara - Shop 1067 Corner Park Avenue & Lexington Parade, Kotara, NSW, 2289
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