Lifestyle Physiotherapy provides both the sporting and general population the benefit of fulfilling their own lifestyle requirements, be that a triathlon or a pain free day at work.
We offer a skilled assessment, an accurate diagnosis and a hands-on treatment approach. A special interest in biomechanics and importantly, personal experience in both sporting endeavours and injuries assist us in achieving the highest level of function and performance you can attain.
Lauren Atlee, B.App.Sc (Ex & Sp Sc) MPhty
Principal Physiotherapist, qualified Exercise Physiologist with a Masters Degree in Physiotherapy.
I have always lived an active life, cramming as much as possible into every day. I have had a go at all sorts of sports including running, competitive swimming, soccer and now triathlon (try-athlon in my case!).
Exercise & Sports Science was my first degree, it taught me the fundamentals of human physiology and biomechanics. It was here that I gained experience working with athletes to improve their performance, however, finding a problem and feeling ill-equipped to fix it lead me to physiotherapy...
I completed a Masters of Physiotherapy on the Gold Coast. Here my eyes were opened to the diverse field of physiotherapy. I spent time training in Intensive Care Unit physio, neurological and respiratory therapy. It was not long before I knew that musculoskeletal physiotherapy, and especially sports therapy was for me.
Since graduating I have worked in a purely hands-on practice where I gained invaluable experience with a vast range of populations. Now I have ventured out on my own and have opened a clinic where I provide a service that assists clients to improve their wellbeing, improve performance or reduce discomfort...no matter what your Lifestyle is!
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82 Burraneer Bay Rd, Cronulla, NSW, 2230
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