Solutions is Kiama's one stop fitness, recovery and prevention service. Choose from: personal training and exercise physiology for fitness, flexibility, improved strength, bone density and improved wellbeing. For effective treatment of pain and injury we offer physiotherapy, osteopathy, exercise physiology and massage. Solution's dietitian assists with weight loss, diabetes, other health conditions and maintaining well-being.
Build and maintain fitness safely and effectively - especially for those with special requirements: the elderly, pre and post natal care, recovery from illness, pain, arthritis, injury or after joint replacement.
Our services attract rebates from Medicare, private health funds, WorkCover, DVA and MVA accident insurance.
Please call in, check out our website or phone to select the service that is right for you.
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4 Tingira Cres, Kiama, NSW, 2533
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