Frustrated that you might have to out up with movement limitations from now on?
Whether you have arthritis, chronic pain, want to postpone survey, prepare better for it, or rehab more completely after it, I can help you take the steps to move out of your dire straits and back into the walk of life!!
You will not be asked to do anything beyond your limits, to have to push into pain, or do slavish ineffective exercises
You'll learn to move again the brainy way, to use good and better movement to easily and comfortably move better, and relearn to heal.
I've been doing this for 33 years, and along with my additional Professional qualification as a Feldenkrais Practitioner, I bring alternatives to bring stuck in pain and limitation. You can learn to make what seems impossible, possible, easy and even graceful. By reducing effort and practicing comfortable ways instead of pushing into pain you can learn to LIVE!!! again, I stead of tweeting s mere ecidtence.
I am happy to discuss these approaches and how they will suit you or not on the telephone, so that we'll both have a better idea about how suitable these approaches will be to you and you hopes and goals.
Fitness?
Sport?
Skill movement improvement?
Music?
Walking or running without a limp?
Avoiding stiffness and tension in sitting working?
These are regular outcomes from the approaches and applied experience I know
Call me now to ask your questions, or make a good time for me to call you back!!
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132-134 Fosters Rd, Hillcrest, SA, 5086
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