344 Pilates found in Stroud Road NSW

(02) 9420 2877

Welcome to Pilates First located in Lane Cove on Sydneys Lower North Shore. We service clientelle ranging from 16 years old to 80 because of the unique range of services we offer, and the ability to match these services to the particular needs and requirement of each individual. So whether it is to address a specific injury or condition, looking to do focused core/strength training for sports performance, wanting to improve your body's mobility through flexibility training, for rehabilitation after surgery or joint replacement, for general body conditioning using the authentic pilates technique or for treatment in sports and remedial massage. At Pilates First we look forward to being part of this process and with our one to one training system we can provide specific and focused training or treatment relative to your individual needs. Read more

Pilates First

23 Osborne Rd, Lane Cove, NSW, 2066

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Pilates

New

0414 991 194

Bondi Junction Pilates is registered with Fitness Australia and offers a fully equipped studio. The team are all fully qualified Pilates instructors with a wealth of experience. They deliver a genuine, caring approach to rehabilitation and fitness, using the best Pilates equipment and method. All trainers are dedicated to develop a program that respects your individual goals and needs in order to achieve optimal results from athletes to beginners and even those suffering pain or injury. All classes are small (3 to 4 clients maximum). We maximise quality not quantity. Bondi Junction Pilates classes include: Rehabilitation, reconditioning and strengthening programmes after injury pre-natal and post-natal Pilates exercises private studio sessions small group studio sessions mat classes for all levels private mat sessions. Read more

Bondi Junction Pilates

47 Spring St, Bondi Junction, NSW, 2022

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 9:00 pm

Sun

6:00 am - 9:00 pm

Deals available

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Pilates

New

0402 994 779

Mat Pilates Classes at Ryde Public School every Monday night 7:00pm - 7:45pm $15 casual or 10 pack for $80 call today 0402 994 779.

Ryde Pilates

Ryde Public School, Tucker St, Ryde, NSW, 2112

Open today

Mon

7:00 pm - 8:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Physiotherapy

New

(02) 4399 2281

Physiotherapy and Pilates. Injury Management. Back and neck pain. One on one pilates sessions. HICAPS. Enhanced Primary Care (EPC), Veterans Affairs (DVA), Workcover, Private Health,

Body Balance Physiotherapy & Pilates

5 Budgewoi Cir, Budgewoi, NSW, 2262

Open today

Mon

6:30 am - 7:00 pm

Tue

6:30 am - 7:00 pm

Wed

6:30 am - 7:00 pm

Thu

6:30 am - 7:00 pm

Fri

6:30 am - 7:00 pm

Sat

6:30 am - 7:00 pm

Sun

Closed

Deals available

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Physiotherapy

New

(02) 4271 5648

Friendly and Professional Physiotherapy and Pilates Practice. Highly qualified and experienced staff who can treat a variety of injuries. We also conduct small group Pilates instruction and massage therapy.

Unanderra Physiotherapy & Pilates

29A Central Rd, Unanderra, NSW, 2526

Open today

Mon

8:00 am - 7:00 pm

Tue

8:00 am - 7:00 pm

Wed

8:00 am - 7:00 pm

Thu

8:00 am - 7:00 pm

Fri

8:00 am - 7:00 pm

Sat

8:00 am - 7:00 pm

Sun

8:00 am - 12:00 pm

Deals available

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Pilates

New

(02) 9873 5547

Improve your flexibility, strength, stamina, body awareness with holistic exercise of the mind - body - spirit.

Inner Fitness with Evelyn

West Pennant Hills, NSW, 2125

Deals available

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Pilates

New

0413 609 365

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.

KX Pilates Sutherland

4, 137 Flora St, Sutherland, NSW, 2232

Deals available

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Pilates

New

Pure Movies mobile pilates sydney offer a mobile pilates service whereby a fully qualified pilates instructor comes to you - be it your home, office or local park. Pilates to your door! We offer corporate pilates classes in Sydney, private pilates classes and group pilates classes. Pilates is a non-impact system of exercise that strengthens and tones your entire body yet leaves you feeling refreshed and not tired. It focuses on the deep muscles of the abdomen and spine, yet also strengthens and tones arms, buttocks and legs creating long and lean muscles, without adding bulk. Other benefits are improved posture, balance, reduced stress and it also prevents lower back injury. Small group and private one-on-one pilates sessions are available. Customised workouts can be tailored to suit all ages and fitness levels. We offer a high quality of service at very reasonable rates. Contact us today to see how we can help you achieve your goals. [email protected] www.puremoves.com.au Read more

Pure Moves Pilates

Potts Point, NSW, 2011

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Pilates

New

0402 089 313

Pure Form Pilates is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney's beautiful Northern Beaches. At Pure Form Pilates we pride ourselves on teaching correct form and precise technique and are committed to each individual's health and wellbeing. With physiotherapy qualifications as well as extensive Pilates qualifications, we are able to offer the highest quality instruction and you can rest assured that you are in safe hands. You will also be entitled to rebates from your private health fund for sessions completed at our studio. We look forward to seeing you in our Avalon Pilates studio where you can experience the ultimate in Pilates classes and sessions. Read more

Pure Form Pilates

Avalon Beach, NSW, 2107

Open today

Mon

9:00 am - 8:00 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 6:30 pm

Thu

9:00 am - 8:00 pm

Fri

9:00 am - 5:30 pm

Sat

8:00 am - 12:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Monday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

KX Pilates Wollongong

35, 39 Crown St, Wollongong, NSW, 2500

Deals available

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Pilates

New

0417 769 558