124 Pilates found in Annandale NSW

0408 415 407

A collective of practitioners who strive for positive change through movement and energy. Using Pilates, Gyrotonic, Yamuna Foot Fitness, Massage and Sound Healing. Empowering each individual toward positive change, whether it's to help manage and relieve pain or to enjoy better health and fitness. Read more

Body in Song

Lingate House Suite 2, 409-411 New South Head Rd, Double Bay, NSW, 2028

Closed until Saturday

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 2:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Pilates

New

0412 266 567

Group & Private Classes available. Check website for more information. Competitive Rates. Bookings Essential!

Pilates My Style

Parkes Road, Artarmon, NSW, 2064

Deals available

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Pilates

New

0430 454 227

Using specialized Pilates equipment, as well as other apparatus, we incorporate Functional Movement Training methodology into our workouts Ã¢?? that is; the exercises mimic everyday movements and sporting activities, ustilising multiple plane motion. Integrating Pilates principals allows us to pay particular attention to core strength, spinal stability/flexibility, pelvic stability, and body awareness. Perfect for Rehab, Prehab...or simply a good (safe) workout! Read more

Potts Point Physio - Functional Exercise & Pilates

ERA Building 105, 24-30 Springfield Ave, Potts Point, NSW, 2011

Deals available

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Pilates

New

0401 836 604

Pure Balance Studio redefines Pilates with a hybrid training system combining Pilates, cardio, and strength. These essential training elements make an efficient way to get your heart pumping, tone up, and stay bendy in under an hour. Mix multiple workouts into one session or just keep it pure and find your balance with pure Pilates. All sessions utilise our Pilates zone featuring a full range of Balance Body Pilates equipment (Allegro 2 reformer, reformer trap combo, CoreAlign, combo chair). Instructors will also take you through your paces in the Functional Training Zone with NoHRD ( wall bars), Oov, Rip 60, Spin, Rowing, Water Training, and Weights. Our expert teachers offer these special programs complimentary to our Pure Balance system: Hypotrophy & Weight Loss Training, Clinical and Studio Pilates, Pre-and Post Natal, Feldenkrais Movement, Rehabilitation, and Sport Science Programming & Outdoor Training. Read more

Pure Balance Studio

Shop 18, 401-407 New South Head Rd, Double Bay, NSW, 2028

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

7:00 am - 5:00 pm

Sun

7:00 am - 5:00 pm

Deals available

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Pilates

New

0434 103 012

Personalised pilates classes for strength, flexibility, conditioning and rehabilitation in Surry Hills, Sydney. At Central Pilates, we cater to everyone at any level of fitness and will help you to increase your range of motion, reduce pain, improve muscle tone and give you the tools needed to regain control and understanding over your body. Read more

Central Pilates Studio

Studio 2, L 1, 35 Buckingham St, Surry Hills, NSW, 2010

Deals available

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Pilates

New

(02) 9719 1443

Small group day and evening exercise class lead by a Physiotherapist held in Drummoyne, West Ryde and Top Ryde. Learn how to sit, stand and walk. Learn why this is important and how it relates to core stability. Class exercises will stabilise the spine and all the joints of your body and will strengthen the core muscles including the pelvic floor. Individual attention and correction of body position is a major focus ensuring you get the most from the exercises, do not stress your joints and get the right advice for you.. Fit at 50+ groups. Many people find after attending classes regularly they no longer need treatment from their physio/chiro/osteo or may need less treatments. Classes include a weekly education of aspects of how the musculoskeletal works and how to look after it, for e.g how to do daily task such as cleaning, how position yourself to exercise, how to sit at your desk etc. We use Balls, Rollers, Balance equipment and weights. Classes are great to recover from pregnancy, decrease pain or just feel better in your body. Relaxation component to all classes to help you unwind from your daily life and you will learn relaxation techniques you can then practice at home. Friendly teacher with over 20 years experience in health, fitness and physiotherapy. Australian Physio Association Member. Classes run with school terms and bookings are essential. Read more

Posture Patrol Physio Pilates

142 Blaxland Rd Rd, Ryde, NSW, 2112

Deals available

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Pilates

New

(02) 9818 7611

Authentic Pilates Studio

73 Justin St, Lilyfield, NSW, 2040

Closed until Saturday

Mon

7:00 am - 5:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 4:00 pm

Sat

7:00 am - 2:00 pm

Sun

Closed

Deals available

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Pilates

New

0429 230 670

Using high performance Pilates, Suspension training, nutritional services & a range of weight management clinical treatments to get you in to shape ASAP!

Ultimate Pilates

6, 890-898 Bourke St, Zetland, NSW, 2017

Deals available

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Pilates

New

Pilates Revolution Mat Classes every Monday & Wednseday 6.45pm, Saturday 8.30am. Try your first class free. Prenatal Pilates Courses Saturday 9.45am. Postnatal Pilates Courses Thursday 12.30pm. Your baby is welcome in the class. Personal Training available. Corporate Pilates catered to each businesses needs. Your Pilates Instructor is highly qualified in Matwork, Remedial / Rehab, Prenatal, Postnatal and Swiss Ball Pilates. Read more

Pilates Revolution

16 Seaview St, Dulwich Hill, NSW, 2203

Deals available

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Pilates

New

Tri Serenity Is a mobile practice providing Pilates and Massage therapy treatments at the comfort of your home or requested venue Tri Serenity also offers regular group mat Pilates classes at Coogee. Where: St. Brigid's hall, 135 Brook Street, Coogee When: Tuesday - 6:30 pm (progressive) Friday - 6:30 am ( open class ) Rate: $17 prepaid ( 10 week course) $20 casual ( no booking needed ) Read more

Tri Serenity mobile massage and Pilates

Barker St, Kingsford, NSW, 2032

Deals available

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Pilates

New

A beautiful new Pilates Studio in the heart of Sydney's CBD. We have the latest Allegro 2 Reformers with towers and a fully equiped studio that Empowers you to Move.

Sydney Centred Pilates Studio

Dymocks Building L9 /16a, 428 George St, Sydney, NSW, 2000

Deals available

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Pilates

New

0412 652 409