78 Pilates found in Breakfast Point NSW

We, as physiotherapists are experts in: - Pregnancy related back and pelvic pain - Women's health physiotherapy - Back and neck pain - Pelvic pain and instability - Headaches - Nerve pain - Sporting injuries - Muscle strains and joint sprains - Work related postural pain We teach Pilates and core strength exercises. These are mat based, one on one, or group classes for beginners to advanced and pregnancy specific. The Fix Program offers two pregnancy Pilates programs. Pre-natal & post-natal core stability exercises, pregnancy Pilates exercises, pelvic floor strengthening, stretching and mobility exercises to target those areas needing attention during pregnancy, labour and beyond. All our classes are designed and taught by physiotherapists. At The Fix Program, we have physiotherapists who are expert clinicians in the management of conditions unique to women called women's health physios. They have clinical expertise and excellent diagnostic and therapeutic skills. We specialise in the management of pelvic floor problems. We can help you if you have: -Urinary incontinence or poor bladder control -Bowel incontinence and constipation -Over active bladder and urge incontinence -Pregnancy and post-natal care -Vaginal prolapse (also known as pelvic organ prolapse) -Painful sex -Pelvic pain You're in safe hands at The Fix Program Read more

Fix Program Sydney CBD

503/71 York St, Sydney, NSW, 2000

Open today

Mon

8:00 am - 7:00 pm

Tue

8:00 am - 7:00 pm

Wed

8:00 am - 7:00 pm

Thu

8:00 am - 7:00 pm

Fri

8:00 am - 7:00 pm

Sat

8:00 am - 7:00 pm

Sun

8:00 am - 7:00 pm

Deals available

“I found Fix on Google and it's one of the best things I've every found on an internet search! I'm no...”

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Pilates

New

“A really great studio, and nowhere near as expensive as some inner city Pilates studios. The manger,...”

(02) 8765 8806

Leeon Pilates

The McDonald College of Performing Arts 17 George St, North Strathfield, NSW, 2137

Deals available

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Pilates

New

No Reviews Yet

Pilates and Fitness Revolution

41 Woodcourt St, Marrickville, NSW, 2204

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Pilates

New

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Sports Focus Physiotherapy.

Suite 204, Level 2, 50 Clarence St, Sydney, NSW, 2000

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Pilates

New

0434 646 268

Pilates is not only great for overall strengthening of the body, but ideal for specific rehabilitation of injuries and conditions. In short there is no other form of exercise like it. At Pilates International we guarantee you'll see and feel the difference straight away. Read more

Pilates International - Broadway

13-15 Smail St, Ultimo, NSW, 2007

Open today

Mon

7:00 am - 12:00 pm

Tue

7:00 am - 12:00 pm

Wed

7:00 am - 12:00 pm

Thu

7:00 am - 12:00 pm

Fri

7:00 am - 12:00 pm

Sat

7:00 am - 12:00 pm

Sun

7:00 am - 12:00 pm

Deals available

“I have been a client of Pilates International since its inception in 2000.!!! being diagnosed with 2...”

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Pilates

New

0410 491 673

My Pilates is an equipment based Pilates studio. Exercising to your own individualised program in a small group class, or private session, under supervision by our qualified staff, enables you to achieve your goals. Pilates is for everyone, no matter your fitness, ailments or age. Read more

My Pilates

Level 1, 150-158 Victoria Rd, Drummoyne, NSW, 2047

Open today

Mon

7:00 am - 12:00 pm

Tue

7:00 am - 12:00 pm

Wed

7:00 am - 12:00 pm

Thu

7:00 am - 12:00 pm

Fri

Closed

Sat

8:00 am - 12:00 pm

Sun

Closed

Deals available

“I ruptured a disc 12 months ago so badly that it took me four months to walk again however was left ...”

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Pilates

New

2 Reviews

(02) 9252 5770

With clinics conveniently located on Macquarie Street and Pitt Street in the heart of the Sydney CBD, Sydney Sports and Orthopaedic Physiotherapy provides Physiotherapy, Pilates and Corporate Injury Management Services using the latest state-of-the-art technology. The Physiotherapists are all highly-trained professionals and are committed to being the most dedicated, passionate, and caring practitioners you have come across. Read more

Pilates On Macquarie

1, 139 Macquarie St, Sydney, NSW, 2000

Open today

Mon

7:30 am - 7:00 pm

Tue

7:30 am - 7:00 pm

Wed

7:30 am - 7:00 pm

Thu

7:30 am - 7:00 pm

Fri

7:30 am - 7:00 pm

Sat

Closed

Sun

Closed

Deals available

“I was looking for a physiotherapist that was available before or after my work hours in the city and...”

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Pilates

New

0400 012 693

Pilates Connection is a fully equipped, light filled studio, situated in Lane Cove on the Lower North Shore of Sydney. Here, you will find friendly instruction from Certified professionals, in a tranquil atmosphere. Our brand new, state of the art Pilates equipment works on a spring resistance system, which simultaneously challenges and supports the body as it moves. This allows for a whole body workout suitable for adults of any age, shape, size and ability, from the physically active, to the more sedentary. It is also a fabulous way to stay healthy throughout your pregnancy. Our instructors are trained to identify areas of muskoskeletal imbalance and prepare a Pilates program specifically tailored to address your unique needs, allowing you to work at your level and progress at your own pace. Read more

Pilates Connection

S 205, 79-83 Longueville Rd, Lane Cove, NSW, 2066

Open today

Mon

7:00 am - 2:00 pm

Tue

7:00 am - 2:00 pm

Wed

7:00 am - 2:00 pm

Thu

7:00 am - 2:00 pm

Fri

7:00 am - 2:00 pm

Sat

8:00 am - 12:00 pm

Sun

9:00 am - 5:30 pm

Deals available

“A fantastic, well equipped studio and Liane's expert instruction and cheerful personality makes for ...”

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Pilates

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No Reviews Yet

(02) 8084 1897

Centrally located across Sydney; Manly on the Northern Beaches, Crows Nest on the Lower North Shore and Glebe in the Inner West, we are excited to bring you a new style of challenging Reformer Pilates and Barre Pilates workouts guaranteeing you great results and FAST! Our Manly Studio location speaks for itself, the perfect combination of beach and fitness, services the immediate and surrounding suburbs of Queenscliff, Fairlight, Balgowlah and Freshwater, while our Crows Nest Studio services the immediate and busy surrounding suburbs of St Leonards, North Sydney, Neutral Bay and even CBD workers traveling to and from work! Our third and latest studio in Glebe is centrally located in the funky Inner West of Sydney?s CBD, servicing not only Glebe but the surrounding suburbs of Pyrmont, Forest Lodge, Leichhardt, Annandale, Camperdown and Ultimo, situated alongside the University of Sydney. Read more

Dynamic Pilates

Shop 3, 131-145 Glebe Point Rd, Glebe, NSW, 2037

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 4:30 pm

Sun

6:00 am - 12:00 pm

Deals available

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Pilates

New

5 Reviews

(02) 9566 4900

“I am brand new to Tiaki and i found that they accomodated my needs very well. they treated me like a...”

Quro

3, 255 Broadway, Ultimo, NSW, 2007

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 9:00 pm

Sun

Closed

Deals available

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Pilates

New

2 Reviews

0415 952 141

Pilates is suitable for all levels of fitness as there is no competition within a class. Your aim is to challenge yourself without pushing your body into painful movement and to progress each class with small improvements. Pilates is designed to strengthen the core of the body. Sometimes you will see it referred to as the powerhouse stomach, lower back, buttocks and thighs. In just one term you will be stronger, probably a bit more flexible and getting a more toned physique. Many participants comment that they get sick less often, with the colds that seem to go around bypassing them since they started pilates. With successful mastery of beginner exercises you should also see an improvement in posture and breathing. Unlike other fitness classes - pilates works the body from the inside out, with participants noticing an improvement in efficiency of internal organs, whereas most other forms of exercise work the body from the outside in. The Pilates philosophy is about overall physical conditioning and will challenge the most unfit and the extremely fit without causing harm. SO HOW DOES IT WORK? To fully benefit from the Pilates method, you must learn to flow from one movement to the next, building stamina and cardiovascular fitness with the following basic exercise regime: Alignment Breathing Control Precision Flowing movement Integration Joseph Pilates himself claimed that participants in his exercise regime would see results in just 10 sessions a claim that is supported by the growth of pilates worldwide and the many thousands of participants. Read more

B-toned Pilates

Crabbes Ave, Willoughby, NSW, 2068

Deals available

“B-toned Pilates classes in Willoughby are great - flexible times and good friendly workouts. But mor...”

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Pilates

New

0403 987 837