59 Pilates found in Allambie Heights NSW

Move Well With Me - Beacon Hill

Move Well With Me - Beacon Hill, Dareen St Road, Beacon Hill, NSW, 2100

Deals available

Be the first to review this business - Write a review

sponsored listing

Physiotherapy

New

1 Review

(02) 9901 4000

Northern Sports Physiotherapy is sports massage and Physiotherapy centre. Physiotherapy is a HealthCare profession which aims to restore the physical function and performance of the body. We conduct exercise classes, Rehabilitation and provides comprehensive range of specialist skills and services. Read more

Northern Sports Physiotherapy Clinic

60 Pacific Hwy, St Leonards, NSW, 2065

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“Fantastic physios- best equipment, knowledgeable, they get it right...”

sponsored listing

Pilates

New

0426 262 801

Are you struggling with back pain and discomfort? Lack of movement or excess of incorrect movement patterns and muscle imbalance may be wearing you out. Our specialised Pilates instruction will give you the ability to move your body with ease and minimise the stress on your spine and joints, reduce pain and preventing injuries. Pilates is a mindful movement practice that can relieve stress, improve mood, balance hormones and energise your life. Pilates renews confidence in your ability to be in charge of your mind and in control of your body. Pilates Insight will maximise your results with: Client focused sessions tailored to your needs Detailed assessment and customised program development Expert correction and guidance to improve your form, technique, alignment to recruit the correct muscles Ongoing client education Read more

Pilates Insight

62 Frenchs Rd, Willoughby, NSW, 2068

Closed until Wednesday

Mon

7:00 am - 12:00 pm

Tue

8:00 am - 1:00 pm

Wed

8:00 am - 12:00 pm

Thu

7:00 am - 11:30 pm

Fri

9:00 am - 5:00 pm

Sat

8:30 am - 10:30 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

(02) 9949 7435

Perfect Balance is located at Seaforth on Sydney's Northern Beaches. It is a new studio with a bright and friendly feel. Power plate: Using advanced vibration technology, power plate offers many benefits such as: - pain relief - relief from menopause swings - flexibility - weight loss - Cardio-vascular fitness - muscle toning Personal training: we offer one-to-one or one-to-many sessions specialising in cardio & weight-loss. Read more

Perfect Balance Studio

2, 28 Montauban Ave, Seaforth, NSW, 2092

Closed until Wednesday

Mon

8:00 am - 11:00 am

Tue

Closed

Wed

8:00 am - 11:00 am

Thu

4:30 pm - 6:30 pm

Fri

8:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

(02) 8041 7950

KX Pilates Mosman studio offers high performance dynamic Pilates classes. Intro Offer: 5 Classes for $50 (valid for 2 weeks)!

KX Pilates Mosman

U 1, 789 Military Rd, Mosman, NSW, 2088

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

0413 011 149

Keep up your fitness in a beachside location with SMALL GROUP SESSIONS led by experienced fitness leader, personal trainer and PILATES/BARRE/YOGA instructor. Mix it up with strength, toning and flexibility exercises, and quality Pilates/ Barre /Yoga suitable for all. Enjoy social interaction in small friendly groups. TUESDAY 7.00 pm PILATES Beginner/Intermediate Levels Pilates tones and strengthens muscles & offers better flexibility and mobility. Developing stronger core & postural muscles can help alleviate back pain and promote balance and stability. Pilates is fantastic at relieving stress and improving posture. TUESDAY SESSIONS HELD AT NARRABEEN SURF CLUB WEDNESDAY 9.00 am Pilates/Barre/ Balance and Stretch WEDNESDAY SESSION IS HELD AT LAKE PARK CLUBHOUSE, CNR PITTWATER RD & LAKE PARK RD, NORTH NARRABEEN opp High School Read more

Well Balanced Fitness

Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen, NSW, 2101

Open today

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

Pro-align brings together the best methods from the worlds of Physiotherapy and Fitness to provide an ongoing high level of care, whether you require early rehabilitation from an injury or assisted weight loss and strength gains. Health Care Rebates available Read more

Pro-align Physiotherapy and Pilates

Reid Hall, St Lukes Presbyterian Church, 28 Lord St, Roseville, NSW, 2069

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

0483 945 985

Love Pilates (formerly Yoganic) has been offering Pilates classes and yoga classes in Willoughby for over 12 years. We are excited to be opening in early 2024 in Beecroft. Love Pilates is a place to move your body, nourish your body and soul and empower you to be your best. We offer a range of Pilates classes including Pilates Reformer, Pilates Tower and Pilates mat classes, barre classes, pregnancy and yin yoga classes. We offer specialised pregnancy and mums & bubs classes. Business Hours: Mon: 06:15 - 21:00 Tue: 06:30 - 21:00 Wed: 06:15 - 21:00 Thu: 06:30 - 21:00 Fri: 06:15 - 13:45 Sat: 07:00 - 12:05 Sun: 08:15 - 18:15 Read more

Love Pilates

1/551 Willoughby Rd, Willoughby, NSW, 2068

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

(02) 8920 2622

the pioneers of pilates in Australia running semi-private classes with studio equipment. All sessions by appointment. Max 5 people per class. Specializing in bad backs, toning, stretching, fitness, scoliosis, neck issues, etc

Pilates in Chatswood

Level 2, 29 Albert Ave, Chatswood, NSW, 2067

Closed until Wednesday

Mon

8:00 am - 7:00 pm

Tue

6:00 am - 12:00 pm

Wed

8:00 am - 7:00 pm

Thu

2:00 pm - 7:00 pm

Fri

6:00 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

(02) 9420 2877

Welcome to Pilates First located in Lane Cove on Sydneys Lower North Shore. We service clientelle ranging from 16 years old to 80 because of the unique range of services we offer, and the ability to match these services to the particular needs and requirement of each individual. So whether it is to address a specific injury or condition, looking to do focused core/strength training for sports performance, wanting to improve your body's mobility through flexibility training, for rehabilitation after surgery or joint replacement, for general body conditioning using the authentic pilates technique or for treatment in sports and remedial massage. At Pilates First we look forward to being part of this process and with our one to one training system we can provide specific and focused training or treatment relative to your individual needs. Read more

Pilates First

23 Osborne Rd, Lane Cove, NSW, 2066

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Wednesday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

Be the first to review this business - Write a review

sponsored listing

Pilates

New

0482 035 299