92 Pilates found in Balgowlah Heights NSW

0403 987 837

The Body Pilates is a small boutique studio that offers individual, semi-private and small group (maximum 3 people) instruction only. The benefit of having the undivided attention of a fully qualified instructor means that clients are better able to progress quickly and safely towards their fitness goals. Exercises can be modified and equipment adjusted for each client to ensure they are working in the most efficient manner for their body. Read more

The Body Pilates

95B Fullers Rd, Chatswood, NSW, 2067

Currently open

Mon

8:00 am - 5:30 pm

Tue

8:00 am - 5:30 pm

Wed

8:00 am - 5:30 pm

Thu

8:00 am - 5:30 pm

Fri

8:00 am - 5:30 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“Highly regarded boutique Pilates studio with one of Sydney's leading instructors. bespoke, customise...”

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Physiotherapy

New

(02) 9356 3877

Leaders in rehabilitation and sports injury management. Based inside the Cook+Phillip Aquatic & Fitness Centre, services include: - Physiotherapy - Massage - Hydrotherapy - Fit Backs Clinical Pilates classes - Personalised reformer and mat pilates - Personalised gym programs Combining effective manual therapy with rehabilitative exercise programs. Therapy Max provide treatment of sport injury, work & lifestyle injuries as well as chronic or lifelong musculoskeletal injuries. Please call to enquire how best we can help you. All services are health fund rebatable. Work Cover, Comcare, CTP & DVA clients also welcome. The centre also offers: - Gym & sports court - 50m & children's leisure pools - Large hydrotherapy pool (ramp access) - Disability access - Parking available - Cafe & relaxation areas Cook+Phillip Hours: 6am-10pm M-F 7am-8pm S+S & public holidays. closed Good Friday & Christmas Day Read more

Therapy Max

Cook+Phillip Aquatic Centre, 4 College St, Sydney, NSW, 2000

Currently open

Mon

7:00 am - 7:00 pm

Tue

7:00 am - 7:00 pm

Wed

7:00 am - 7:00 pm

Thu

7:00 am - 7:00 pm

Fri

7:00 am - 7:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Physiotherapy

New

(02) 9953 2903

Neutral Bay Physiotherapy ? a state of the art physiotherapy & allied health clinic in the heart of Neutral Bay! Our physiotherapists have years of experience in treating musculoskeletal and sporting injuries. At Neutral Bay Physio we believe in treating the person, not just the injury, to ensure your complete recovery. Read more

Neutral Bay Physiotherapy

40 Yeo St, Neutral Bay, NSW, 2089

Closed until Saturday

Mon

7:30 am - 7:00 pm

Tue

7:30 am - 7:00 pm

Wed

7:30 am - 7:00 pm

Thu

7:30 am - 7:00 pm

Fri

7:30 am - 2:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“My broken foot is healing well thanks to the friendly and skilful treatment I am receiving. I feel i...”

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Pilates

New

(02) 9363 3387

Pilates Physique is located on New South Head Road, Edgecliff, directly opposite Edgecliff Station. This designer inspired Pilates Studio hosts a wide variety of classes and caters from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is a Power Plate authorised centre offering Power Plate training, the latest revolutionary way to tone and reshape the body loved by Hollywood. Devotees include Madonna, Claudia Schiffer, Elle Macpherson and Kylie Minogue. Experienced childcare staff care for your child in a fully equipped creche facility while you concentrate on transforming the way your body looks, feels and performs. Pilates Physique offers Private classes, Semi-private classes, group Matwork, Allegro Reformer, Tower Cadillac and Power Plate circuit classes. We also offer Private and Sem-private Power Plate classes, designed to burn fat and increase tone and strength in just 30 minutes! We specialise in toning and reshaping the body, pre and post pregnancy, injury rehabilitation and prevention and elite athlete competition preparation. 2 hours free parking Eastpoint Shopping Car Park FREE TRIAL OFFER Book a FREE Power Plate and FREE PIlates trial session now! Read more

Pilates Physique

156-158 New South Head Road, Edgecliff, NSW, 2027

Closed until Saturday

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 4:30 pm

Sat

7:30 am - 4:30 pm

Sun

Closed

Deals available

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Pilates

New

(02) 9949 1486

We offer fun classes in jazz, tap, ballet, modern, hip hop, break, pilates mat work and pilates allegro. Our classes are run by experienced and professional tutors who are passionate about their chosen field and keen to share the benefits. Vetab accredited ballet exams are offered for nationally recognized qualifications. Classes are available for beginners and the more experienced and for children from 3 years of age and for adults of all ages. Check out the website for more information on class times and venues. Read more

DJAZZEX

11c, 106 Old Pittwater Rd, Brookvale, NSW, 2100

Deals available

“I have known Lisa from DJazzex for many years and have taken many years of lessons with her dance sc...”

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Pilates

New

(02) 8113 8808

Elixr Pilates is known for it's diciplined approach and purist methodologies. You can be assured that by training with Elixr, you'll be building the right foundations for you teaching career. We have Fundamentals, Matwork and Refromer classes commencing throughout the year. Elixr Fundamentals course is the starting point of your Elixr Pilates journey. The course is a prerequisite and you must attend this before doing Matwork or Reformer. The Fundamentals course is a one day workshop that introduces students to the Elixr Pilates principles. It covers anatomy, posture and alignment, postural analysis and core strength and stability. Elixr Matwork course will provide you with a practical foundation for dynamic personal or group teaching. The course offers a breakdown of a wide variety of Mat exercises to gain an understanding of their biomechanics and focus. The course will provide you with the tools to design programs and teach from beginner to intermediate levels. The course includes: â?¢ Programming with Mat exercises (individual and group) â?¢ Effective cueing, correction and motivational techniques â?¢ Teaching skills for individual and group Elixr Reformer course will prepare you to teach an extensive range of Reformer exercises. The course covers the benefit, target muscles, precaution and modification of each exercise. Each exercise is analysed in detail to gain an understanding of its biomechanics and focus. Upon completion of the course, you will have the tools to design a program and teach from beginner to intermediate levels. The course includes: â?¢ Programming with Reformer exercises (individual and group) â?¢ Effective cueing, correction and motivational techniques â?¢ Teaching skills for individual and group â?¢ Lesson plans Our courses are recognised by Fitness Australia. Read more

Elixr Pilates

L 8, 9 Bronte Rd, Bondi Junction, NSW, 2022

Deals available

“This is a stunning gym. I was deciding between this place and fitness first, and after a trial at bo...”

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Pilates

New

0497 811 390

Essential Pilates Bondi Junction is a boutique studio in the Eastern Suburbs which provides special programs to help you achieve your goals - whatever they might be. Injury Rehabilitation Posture improvement Prenatal Core improvement for fitness, athletes or runners Read more

Essential Pilates

Point Therapy Health Centre Shop 8, 80 Ebley St, Bondi Junction, NSW, 2022

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 9:00 pm

Sun

6:00 am - 9:00 pm

Deals available

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Pilates

New

Move Well With Me - Beacon Hill

Move Well With Me - Beacon Hill, Dareen St Road, Beacon Hill, NSW, 2100

Deals available

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Pilates

New

0404 826 734

Ariapilates is a fully equipped Pilates Studio focusing on one to ones and small groups of 4. Set in an old terrace building on Oxford St, Paddington, Ariapilates has that New York feeling.....where Joseph Pilates had his first studio. Ariapilates is located opposite Paddington Markets with an entrance and parking out the back. Free trials and caring staff make Ariapilates the perfect place to find your new body. Ariapilates now has 2 more locations, at Sports Lab in Double Bay and also in Drummoyne. Read more

Ariapilates

Level 1, 432 Oxford St, Paddington, NSW, 2021

Deals available

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Pilates

New

Pronto Pilates Manly offers Group Reformer Pilates Classes from 5 per class now you can afford Pilates more than once per week 20 classes daily from 5.15am till late, 365 days per year to suit every lifestyle. Join today

Pronto Pilates - Manly

4/46-48 East Esplanade Road, Manly, NSW, 2095

Deals available

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Physiotherapy

New

(02) 9901 4000

Northern Sports Physiotherapy is sports massage and Physiotherapy centre. Physiotherapy is a HealthCare profession which aims to restore the physical function and performance of the body. We conduct exercise classes, Rehabilitation and provides comprehensive range of specialist skills and services. Read more

Northern Sports Physiotherapy Clinic

60 Pacific Hwy, St Leonards, NSW, 2065

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“Fantastic physios- best equipment, knowledgeable, they get it right...”

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Pilates

New

0426 262 801