92 Pilates found in Balgowlah Heights NSW

0414 991 194

Bondi Junction Pilates is registered with Fitness Australia and offers a fully equipped studio. The team are all fully qualified Pilates instructors with a wealth of experience. They deliver a genuine, caring approach to rehabilitation and fitness, using the best Pilates equipment and method. All trainers are dedicated to develop a program that respects your individual goals and needs in order to achieve optimal results from athletes to beginners and even those suffering pain or injury. All classes are small (3 to 4 clients maximum). We maximise quality not quantity. Bondi Junction Pilates classes include: Rehabilitation, reconditioning and strengthening programmes after injury pre-natal and post-natal Pilates exercises private studio sessions small group studio sessions mat classes for all levels private mat sessions. Read more

Bondi Junction Pilates

47 Spring St, Bondi Junction, NSW, 2022

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

6:00 am - 9:00 pm

Sun

6:00 am - 9:00 pm

Deals available

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Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Monday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0482 035 299

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. Because life's too short for ordinary workouts. Read more

Studio Pilates Mosman

1, 44A Avenue Rd Road, Mosman, NSW, 2088

Deals available

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Pilates

New

0421 569 400

*Special Intro Pass- FIRST 2 CLASSES for $25 *BOOKINGS ARE ESSENTIAL- CALL or BOOK ONLINE *Personal Assistance Throughout The Class *Small Class *Improving posture, Core Strength and Waist Line

Pilates Plus

56 Spit Rd, Mosman, NSW, 2088

Deals available

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Pilates

New

0428 086 704

Suitable for all ages,fitness levels & genders A personal approach to Pilates Mandy Millan the Owner is a certified level 3 Body Control Pilates teacher recommended by health practitioners. She incorporates good music and meditation at the end of class to make it an enjoyable flow! Read more

Flo Pilates

Karmea 2, 33 Scenic Dr, Manly, NSW, 2095

Deals available

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Pilates

New

0408 415 407

A collective of practitioners who strive for positive change through movement and energy. Using Pilates, Gyrotonic, Yamuna Foot Fitness, Massage and Sound Healing. Empowering each individual toward positive change, whether it's to help manage and relieve pain or to enjoy better health and fitness. Read more

Body in Song

Lingate House Suite 2, 409-411 New South Head Rd, Double Bay, NSW, 2028

Open today

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 2:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Pilates

New

0412 266 567

Group & Private Classes available. Check website for more information. Competitive Rates. Bookings Essential!

Pilates My Style

Parkes Road, Artarmon, NSW, 2064

Deals available

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Pilates

New

0430 454 227

Using specialized Pilates equipment, as well as other apparatus, we incorporate Functional Movement Training methodology into our workouts Ã¢?? that is; the exercises mimic everyday movements and sporting activities, ustilising multiple plane motion. Integrating Pilates principals allows us to pay particular attention to core strength, spinal stability/flexibility, pelvic stability, and body awareness. Perfect for Rehab, Prehab...or simply a good (safe) workout! Read more

Potts Point Physio - Functional Exercise & Pilates

ERA Building 105, 24-30 Springfield Ave, Potts Point, NSW, 2011

Deals available

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Pilates

New

0401 836 604

Pure Balance Studio redefines Pilates with a hybrid training system combining Pilates, cardio, and strength. These essential training elements make an efficient way to get your heart pumping, tone up, and stay bendy in under an hour. Mix multiple workouts into one session or just keep it pure and find your balance with pure Pilates. All sessions utilise our Pilates zone featuring a full range of Balance Body Pilates equipment (Allegro 2 reformer, reformer trap combo, CoreAlign, combo chair). Instructors will also take you through your paces in the Functional Training Zone with NoHRD ( wall bars), Oov, Rip 60, Spin, Rowing, Water Training, and Weights. Our expert teachers offer these special programs complimentary to our Pure Balance system: Hypotrophy & Weight Loss Training, Clinical and Studio Pilates, Pre-and Post Natal, Feldenkrais Movement, Rehabilitation, and Sport Science Programming & Outdoor Training. Read more

Pure Balance Studio

Shop 18, 401-407 New South Head Rd, Double Bay, NSW, 2028

Open today

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

7:00 am - 5:00 pm

Sun

7:00 am - 5:00 pm

Deals available

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Pilates

New

0404 839 734

www.freshfocuspilates.com Baby on the way? Just had a baby? We specialise in providing a safe way to exercise through-out your pregnancy, and as you journey into motherhood. Let us help you stay fit, healthy and active. Located in Brookvale on Sydney's Northern Beaches, our pilates studio is fully equipped making it easy for you to simply show up and participate in the class. Our small classes allow for individual attention, so that you know you are doing the right thing. See how fresh you feel after a class with Fresh Focus Pilates www.freshfocuspilates.com.au Read more

Fresh Focus Pilates

Total Health, 32a Orchard Rd, Brookvale, NSW, 2100

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 3:00 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 11:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Pilates

New

0422 971 085

Please see www.zumbafitnessplus.com or call Claudine on 0422971085.

Pilates & Zumba with Claudine

Dee Why Surf Club, 27 The Stra, Dee Why, NSW, 2099

Deals available

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Pilates

New