74 Pilates found in Balgowlah NSW

(02) 9356 3877

Leaders in rehabilitation and sports injury management. Based inside the Cook+Phillip Aquatic & Fitness Centre, services include: - Physiotherapy - Massage - Hydrotherapy - Fit Backs Clinical Pilates classes - Personalised reformer and mat pilates - Personalised gym programs Combining effective manual therapy with rehabilitative exercise programs. Therapy Max provide treatment of sport injury, work & lifestyle injuries as well as chronic or lifelong musculoskeletal injuries. Please call to enquire how best we can help you. All services are health fund rebatable. Work Cover, Comcare, CTP & DVA clients also welcome. The centre also offers: - Gym & sports court - 50m & children's leisure pools - Large hydrotherapy pool (ramp access) - Disability access - Parking available - Cafe & relaxation areas Cook+Phillip Hours: 6am-10pm M-F 7am-8pm S+S & public holidays. closed Good Friday & Christmas Day Read more

Therapy Max

Cook+Phillip Aquatic Centre, 4 College St, Sydney, NSW, 2000

Currently open

Mon

7:00 am - 7:00 pm

Tue

7:00 am - 7:00 pm

Wed

7:00 am - 7:00 pm

Thu

7:00 am - 7:00 pm

Fri

7:00 am - 7:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Physiotherapy

New

1 Review

(02) 9953 2903

Neutral Bay Physiotherapy ? a state of the art physiotherapy & allied health clinic in the heart of Neutral Bay! Our physiotherapists have years of experience in treating musculoskeletal and sporting injuries. At Neutral Bay Physio we believe in treating the person, not just the injury, to ensure your complete recovery. Read more

Neutral Bay Physiotherapy

40 Yeo St, Neutral Bay, NSW, 2089

Currently open

Mon

7:30 am - 7:00 pm

Tue

7:30 am - 7:00 pm

Wed

7:30 am - 7:00 pm

Thu

7:30 am - 7:00 pm

Fri

7:30 am - 2:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“My broken foot is healing well thanks to the friendly and skilful treatment I am receiving. I feel i...”

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Pilates

New

0402 880 987

Welcome to plank Pilates Studio! Our fully equipped boutique studio is located in the heart of Narrabeen on the Northern Beaches of Sydney. We offer personalized Private and Semi-Private sessions that are designed for rehabilitation purposes or general fitness. Call us today to make a booking! Read more

Plank Pilates Studio

S1, 6-8 Waterloo St, Narrabeen, NSW, 2101

Currently open

Mon

6:30 am - 8:00 pm

Tue

6:30 am - 8:00 pm

Wed

6:30 am - 8:00 pm

Thu

6:30 am - 8:00 pm

Fri

6:30 am - 11:30 am

Sat

7:30 am - 12:30 pm

Sun

Closed

Deals available

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Pilates

New

(02) 9363 3387

Pilates Physique is located on New South Head Road, Edgecliff, directly opposite Edgecliff Station. This designer inspired Pilates Studio hosts a wide variety of classes and caters from the absolute beginner to the experienced Pilates enthusiast. Pilates Physique is a Power Plate authorised centre offering Power Plate training, the latest revolutionary way to tone and reshape the body loved by Hollywood. Devotees include Madonna, Claudia Schiffer, Elle Macpherson and Kylie Minogue. Experienced childcare staff care for your child in a fully equipped creche facility while you concentrate on transforming the way your body looks, feels and performs. Pilates Physique offers Private classes, Semi-private classes, group Matwork, Allegro Reformer, Tower Cadillac and Power Plate circuit classes. We also offer Private and Sem-private Power Plate classes, designed to burn fat and increase tone and strength in just 30 minutes! We specialise in toning and reshaping the body, pre and post pregnancy, injury rehabilitation and prevention and elite athlete competition preparation. 2 hours free parking Eastpoint Shopping Car Park FREE TRIAL OFFER Book a FREE Power Plate and FREE PIlates trial session now! Read more

Pilates Physique

156-158 New South Head Road, Edgecliff, NSW, 2027

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 4:30 pm

Sat

7:30 am - 4:30 pm

Sun

Closed

Deals available

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Pilates

New

1 Review

(02) 9949 1486

We offer fun classes in jazz, tap, ballet, modern, hip hop, break, pilates mat work and pilates allegro. Our classes are run by experienced and professional tutors who are passionate about their chosen field and keen to share the benefits. Vetab accredited ballet exams are offered for nationally recognized qualifications. Classes are available for beginners and the more experienced and for children from 3 years of age and for adults of all ages. Check out the website for more information on class times and venues. Read more

DJAZZEX

11c, 106 Old Pittwater Rd, Brookvale, NSW, 2100

Deals available

“I have known Lisa from DJazzex for many years and have taken many years of lessons with her dance sc...”

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Pilates

New

Move Well With Me - Beacon Hill

Move Well With Me - Beacon Hill, Dareen St Road, Beacon Hill, NSW, 2100

Deals available

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Pilates

New

(02) 8552 1211

Pronto Pilates Manly offers Group Reformer Pilates Classes from 5 per class now you can afford Pilates more than once per week 20 classes daily from 5.15am till late, 365 days per year to suit every lifestyle. Join today

Pronto Pilates - Manly

4/46-48 East Esp, Manly, NSW, 2095

Deals available

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Physiotherapy

New

1 Review

(02) 9901 4000

Northern Sports Physiotherapy is sports massage and Physiotherapy centre. Physiotherapy is a HealthCare profession which aims to restore the physical function and performance of the body. We conduct exercise classes, Rehabilitation and provides comprehensive range of specialist skills and services. Read more

Northern Sports Physiotherapy Clinic

60 Pacific Hwy, St Leonards, NSW, 2065

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“Fantastic physios- best equipment, knowledgeable, they get it right...”

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Pilates

New

0426 262 801

Are you struggling with back pain and discomfort? Lack of movement or excess of incorrect movement patterns and muscle imbalance may be wearing you out. Our specialised Pilates instruction will give you the ability to move your body with ease and minimise the stress on your spine and joints, reduce pain and preventing injuries. Pilates is a mindful movement practice that can relieve stress, improve mood, balance hormones and energise your life. Pilates renews confidence in your ability to be in charge of your mind and in control of your body. Pilates Insight will maximise your results with: Client focused sessions tailored to your needs Detailed assessment and customised program development Expert correction and guidance to improve your form, technique, alignment to recruit the correct muscles Ongoing client education Read more

Pilates Insight

62 Frenchs Rd, Willoughby, NSW, 2068

Currently open

Mon

7:00 am - 12:00 pm

Tue

8:00 am - 1:00 pm

Wed

8:00 am - 12:00 pm

Thu

7:00 am - 11:30 pm

Fri

9:00 am - 5:00 pm

Sat

8:30 am - 10:30 pm

Sun

Closed

Deals available

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Pilates

New

(02) 9949 7435

Perfect Balance is located at Seaforth on Sydney's Northern Beaches. It is a new studio with a bright and friendly feel. Power plate: Using advanced vibration technology, power plate offers many benefits such as: - pain relief - relief from menopause swings - flexibility - weight loss - Cardio-vascular fitness - muscle toning Personal training: we offer one-to-one or one-to-many sessions specialising in cardio & weight-loss. Read more

Perfect Balance Studio

2, 28 Montauban Ave, Seaforth, NSW, 2092

Closed until Monday

Mon

8:00 am - 11:00 am

Tue

Closed

Wed

8:00 am - 11:00 am

Thu

4:30 pm - 6:30 pm

Fri

8:00 am - 11:00 am

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0404 826 734

Fully equipped with reformers, cadillac trapeze and wunda chair, Ariapilates is a sanctuary where you can escape from your busy lifestyle to concentrate on your mind and body. Ariapilates is for fitness, weightloss, overall body toning, pre and post natal, performers, mums, dads, teens, athletes, golfers, and is highly recommended by doctors, physios, chiros and osteos. Whatever your age, whether you have exercised all your life or never at all, AriapilatesÂ may be just what you are looking for! Aria is Italian for air or the word used for a song in an opera. Pilates is a fitness system developed by Joseph Pilates called Contrology, as he believed his method used the mind to control the muscles. AriaPilates is the combination of your own air (breath) and mind to control your muscles to create a strength of body and mind. Ariapilates is also in Paddington and SportsLab Drummoyne Read more

Ariapilates

Sportslab, 298 New South Head Rd, Double Bay, NSW, 2028

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 8:30 pm

Wed

9:30 am - 8:30 pm

Thu

9:00 am - 5:00 pm

Fri

6:30 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

Closed

Deals available

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Pilates

New

(02) 8041 7950