74 Pilates found in Balgowlah NSW

0413 011 149

Keep up your fitness in a beachside location with SMALL GROUP SESSIONS led by experienced fitness leader, personal trainer and PILATES/BARRE/YOGA instructor. Mix it up with strength, toning and flexibility exercises, and quality Pilates/ Barre /Yoga suitable for all. Enjoy social interaction in small friendly groups. TUESDAY 7.00 pm PILATES Beginner/Intermediate Levels Pilates tones and strengthens muscles & offers better flexibility and mobility. Developing stronger core & postural muscles can help alleviate back pain and promote balance and stability. Pilates is fantastic at relieving stress and improving posture. TUESDAY SESSIONS HELD AT NARRABEEN SURF CLUB WEDNESDAY 9.00 am Pilates/Barre/ Balance and Stretch WEDNESDAY SESSION IS HELD AT LAKE PARK CLUBHOUSE, CNR PITTWATER RD & LAKE PARK RD, NORTH NARRABEEN opp High School Read more

Well Balanced Fitness

Narrabeen Surf Club, Cnr Ocean & Albert St, Narrabeen, NSW, 2101

Closed until Tuesday

Deals available

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Pilates

New

Pro-align brings together the best methods from the worlds of Physiotherapy and Fitness to provide an ongoing high level of care, whether you require early rehabilitation from an injury or assisted weight loss and strength gains. Health Care Rebates available Read more

Pro-align Physiotherapy and Pilates

Reid Hall, St Lukes Presbyterian Church, 28 Lord St, Roseville, NSW, 2069

Deals available

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Pilates

New

0483 945 985

Love Pilates (formerly Yoganic) has been offering Pilates classes and yoga classes in Willoughby for over 12 years. We are excited to be opening in early 2024 in Beecroft. Love Pilates is a place to move your body, nourish your body and soul and empower you to be your best. We offer a range of Pilates classes including Pilates Reformer, Pilates Tower and Pilates mat classes, barre classes, pregnancy and yin yoga classes. We offer specialised pregnancy and mums & bubs classes. Business Hours: Mon: 06:15 - 21:00 Tue: 06:30 - 21:00 Wed: 06:15 - 21:00 Thu: 06:30 - 21:00 Fri: 06:15 - 13:45 Sat: 07:00 - 12:05 Sun: 08:15 - 18:15 Read more

Love Pilates

1/551 Willoughby Rd, Willoughby, NSW, 2068

Deals available

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Pilates

New

(02) 8920 2622

the pioneers of pilates in Australia running semi-private classes with studio equipment. All sessions by appointment. Max 5 people per class. Specializing in bad backs, toning, stretching, fitness, scoliosis, neck issues, etc

Pilates in Chatswood

Level 2, 29 Albert Ave, Chatswood, NSW, 2067

Closed until Monday

Mon

8:00 am - 7:00 pm

Tue

6:00 am - 12:00 pm

Wed

8:00 am - 7:00 pm

Thu

2:00 pm - 7:00 pm

Fri

6:00 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(02) 9420 2877

Welcome to Pilates First located in Lane Cove on Sydneys Lower North Shore. We service clientelle ranging from 16 years old to 80 because of the unique range of services we offer, and the ability to match these services to the particular needs and requirement of each individual. So whether it is to address a specific injury or condition, looking to do focused core/strength training for sports performance, wanting to improve your body's mobility through flexibility training, for rehabilitation after surgery or joint replacement, for general body conditioning using the authentic pilates technique or for treatment in sports and remedial massage. At Pilates First we look forward to being part of this process and with our one to one training system we can provide specific and focused training or treatment relative to your individual needs. Read more

Pilates First

23 Osborne Rd, Lane Cove, NSW, 2066

Deals available

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Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Monday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0482 035 299

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. Because life's too short for ordinary workouts. Read more

Studio Pilates Mosman

1, 44A Avenue Rd Road, Mosman, NSW, 2088

Deals available

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Pilates

New

0421 569 400

*Special Intro Pass- FIRST 2 CLASSES for $25 *BOOKINGS ARE ESSENTIAL- CALL or BOOK ONLINE *Personal Assistance Throughout The Class *Small Class *Improving posture, Core Strength and Waist Line

Pilates Plus

56 Spit Rd, Mosman, NSW, 2088

Deals available

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Pilates

New

0428 086 704

Suitable for all ages,fitness levels & genders A personal approach to Pilates Mandy Millan the Owner is a certified level 3 Body Control Pilates teacher recommended by health practitioners. She incorporates good music and meditation at the end of class to make it an enjoyable flow! Read more

Flo Pilates

Karmea 2, 33 Scenic Dr, Manly, NSW, 2095

Deals available

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Pilates

New

0408 415 407

A collective of practitioners who strive for positive change through movement and energy. Using Pilates, Gyrotonic, Yamuna Foot Fitness, Massage and Sound Healing. Empowering each individual toward positive change, whether it's to help manage and relieve pain or to enjoy better health and fitness. Read more

Body in Song

Lingate House Suite 2, 409-411 New South Head Rd, Double Bay, NSW, 2028

Currently open

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 2:00 pm

Sat

8:00 am - 2:00 pm

Sun

Closed

Deals available

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Pilates

New

0412 266 567

Group & Private Classes available. Check website for more information. Competitive Rates. Bookings Essential!

Pilates My Style

Parkes Road, Artarmon, NSW, 2064

Deals available

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Pilates

New

0430 454 227