74 Pilates found in Balgowlah NSW

0401 836 604

Pure Balance Studio redefines Pilates with a hybrid training system combining Pilates, cardio, and strength. These essential training elements make an efficient way to get your heart pumping, tone up, and stay bendy in under an hour. Mix multiple workouts into one session or just keep it pure and find your balance with pure Pilates. All sessions utilise our Pilates zone featuring a full range of Balance Body Pilates equipment (Allegro 2 reformer, reformer trap combo, CoreAlign, combo chair). Instructors will also take you through your paces in the Functional Training Zone with NoHRD ( wall bars), Oov, Rip 60, Spin, Rowing, Water Training, and Weights. Our expert teachers offer these special programs complimentary to our Pure Balance system: Hypotrophy & Weight Loss Training, Clinical and Studio Pilates, Pre-and Post Natal, Feldenkrais Movement, Rehabilitation, and Sport Science Programming & Outdoor Training. Read more

Pure Balance Studio

Shop 18, 401-407 New South Head Rd, Double Bay, NSW, 2028

Currently open

Mon

6:00 am - 8:30 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:30 pm

Thu

6:00 am - 8:30 pm

Fri

6:00 am - 8:30 pm

Sat

7:00 am - 5:00 pm

Sun

7:00 am - 5:00 pm

Deals available

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Pilates

New

0404 839 734

www.freshfocuspilates.com Baby on the way? Just had a baby? We specialise in providing a safe way to exercise through-out your pregnancy, and as you journey into motherhood. Let us help you stay fit, healthy and active. Located in Brookvale on Sydney's Northern Beaches, our pilates studio is fully equipped making it easy for you to simply show up and participate in the class. Our small classes allow for individual attention, so that you know you are doing the right thing. See how fresh you feel after a class with Fresh Focus Pilates www.freshfocuspilates.com.au Read more

Fresh Focus Pilates

Total Health, 32a Orchard Rd, Brookvale, NSW, 2100

Currently open

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 3:00 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 11:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Pilates

New

0422 971 085

Please see www.zumbafitnessplus.com or call Claudine on 0422971085.

Pilates & Zumba with Claudine

Dee Why Surf Club, 27 The Stra, Dee Why, NSW, 2099

Deals available

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Pilates

New

Adult Mat class, Mature Ladies and Gents, Prenatal Pilates, Mums and Bubs Yoga Pilates Private and Group classes. Now limited offer $99 10 class package

Pilates Courses Belrose

Ballet Academy Northside, 63A Asworth Avenue Ave, Belrose, NSW, 2085

Deals available

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Pilates

New

Vive Active

Westfield Warringah Mall G, 145 Old Pittwater Rd, Brookvale, NSW, 2100

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Pilates

New

A beautiful new Pilates Studio in the heart of Sydney's CBD. We have the latest Allegro 2 Reformers with towers and a fully equiped studio that Empowers you to Move.

Sydney Centred Pilates Studio

Dymocks Building L9 /16a, 428 George St, Sydney, NSW, 2000

Deals available

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Pilates

New

0412 652 409

The Pilates Method improves flexibility and strength without building bulk. It is a unique system of resistance training which uses springs and body weight to lengthen and strengthen the body. It improves posture, stability, co-ordination and stamina. True Pilates is about much more then core strength! At Balmain Pilates you will learn how to use what Joseph Pilates called the "Powerhouse" and how it can change the way you look, feel and move. Our Pilates studio caters for all fitness needs: injury rehabilitation, strength training, peak athletic performance, shaping and toning and pre- and post-natal conditioning. Classes are beneficial for all age groups, from teens to seniors. Our studio is located on the beautiful Balmain waterfront and is equipped with the full range of original Pilates apparatus. Our instructors are the best in the business and have all trained through Romana's Pilates New York - the worlds leading certification body for True Pilates. Come and experience the method in it's true and authentic form. Private and semi private instruction plus four small weekly mat classes. Beginners specials also available. Read more

Balmain Pilates Studio

Waterview Wharf Workshops Unit 25, 37 Nicholson St, Balmain East, NSW, 2041

Closed until Monday

Mon

6:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 8:00 pm

Fri

7:00 am - 8:00 pm

Sat

8:00 am - 3:00 pm

Sun

Closed

Deals available

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Pilates

New

0481 957 766

Tempo Reformer Pilates

16b Lawrence St, Freshwater, NSW, 2096

Closed until Sunday

Mon

6:00 am - 10:30 am

Tue

6:00 am - 1:00 pm

Wed

6:00 am - 10:30 am

Thu

6:00 am - 1:00 pm

Fri

6:00 am - 10:30 am

Sat

7:00 am - 10:00 am

Sun

8:00 am - 10:00 am

Deals available

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Pilates

New

0411 280 030

Kiralates offers authentic pilates method in privates and duets as well as mat classes. Tuition is by Kira personally. She also offers remedial pilates and pre and post natal sessions

Kiralates Pty Limited

Suite 110 Roma Arcade, 413-417 New South Head Road St, Double Bay, NSW, 2028

Deals available

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Pilates

New

(02) 9437 6588

Modern Pilates has over 30 years experience in Pilates.

Modern Pilates-Penny Latey

14 Northcote St, St Leonards, NSW, 2065

Deals available

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Pilates

New

(02) 9419 4224

Chatswood Pilates Studio

401, 12 Thomas St, Chatswood, NSW, 2067

Closed until Monday

Mon

8:00 am - 8:30 pm

Tue

7:00 am - 6:00 pm

Wed

7:00 am - 8:30 pm

Thu

7:00 am - 8:30 pm

Fri

7:00 am - 5:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

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Pilates

New