65 Pilates found in Killara NSW

0403 236 871

Exercise to improve your strength, posture and flexibility. Suitable for all ages and fitness levels, including new Mums. Classes are held during the school term Mondays at 6.45 pm and 7.45 pm; Tuesdays at 10 am. Don't hesitate to get in touch with Jenny Fergusson for further information or to register. Located in St Andrews Anglican Church hall, corner Sibbick St and Bay Rd. Rebates from some health funds. Read more

Physio Mat Classes

St Andrews Anglican Church Hall, 81 Byrne St, Abbotsford, NSW, 2046

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Pilates

New

(02) 8920 2622

the pioneers of pilates in Australia running semi-private classes with studio equipment. All sessions by appointment. Max 5 people per class. Specializing in bad backs, toning, stretching, fitness, scoliosis, neck issues, etc

Pilates in Chatswood

Level 2, 29 Albert Ave, Chatswood, NSW, 2067

Closed until Wednesday

Mon

8:00 am - 7:00 pm

Tue

6:00 am - 12:00 pm

Wed

8:00 am - 7:00 pm

Thu

2:00 pm - 7:00 pm

Fri

6:00 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(02) 9420 2877

Welcome to Pilates First located in Lane Cove on Sydneys Lower North Shore. We service clientelle ranging from 16 years old to 80 because of the unique range of services we offer, and the ability to match these services to the particular needs and requirement of each individual. So whether it is to address a specific injury or condition, looking to do focused core/strength training for sports performance, wanting to improve your body's mobility through flexibility training, for rehabilitation after surgery or joint replacement, for general body conditioning using the authentic pilates technique or for treatment in sports and remedial massage. At Pilates First we look forward to being part of this process and with our one to one training system we can provide specific and focused training or treatment relative to your individual needs. Read more

Pilates First

23 Osborne Rd, Lane Cove, NSW, 2066

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Pilates

New

0402 994 779

Mat Pilates Classes at Ryde Public School every Monday night 7:00pm - 7:45pm $15 casual or 10 pack for $80 call today 0402 994 779.

Ryde Pilates

Ryde Public School, Tucker St, Ryde, NSW, 2112

Closed until Wednesday

Mon

7:00 pm - 8:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Wednesday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

Mindful Movement Pilates Studio and Movement Therapy Centre is a fully equipped Pilates, exercise and rehabilitation facility in Hornsby, on Sydney's upper north shore. The Centre offers a wide range of health and movement related services suiting those with acute injury and health problems right through to those with long term fitness and performance goals. General Services - Pilates - Tailored equipment based Studio work - Mat work - Active Fit and Strong - Yoga Professional Services - Individual Assessment - Clinical Exercise Prescription - Physiotherapy - Sport and injury rehabilitation - Womens' health - Massage Specialised Services We specialise in programs for those with: - Medical problems (diabetes, heart disease, high blood pressure, osteoporosis, arthritis) - Risk factors for developing a chronic conditions (excess weight, family history, sedentary lifestyle) - Women's health issues (pelvic floor problems, pre- and post-natal health) - Injury requiring rehabilitation (lower back pain, neck, shoulder, hip and knee issues) Our Group Education and Rehabilitation Programs include: - ‘Focus on Resistance' - ‘Pelvic Floor Confidence' - ‘Blokes and Backs' - ‘Healthy Mums Happy Babies' - ‘Strong Bones Good Balance' Read more

Mindful Movement Pilates Studio & Movement Therapy Centre

Suite 2, Level 2, 45-47 Hunter St, Hornsby, NSW, 2077

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Pilates

New

0424 068 854

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout.

KX Pilates Thornleigh

A3, 4 Central Ave, Thornleigh, NSW, 2120

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Pilates

New

0421 569 400

*Special Intro Pass- FIRST 2 CLASSES for $25 *BOOKINGS ARE ESSENTIAL- CALL or BOOK ONLINE *Personal Assistance Throughout The Class *Small Class *Improving posture, Core Strength and Waist Line

Pilates Plus

56 Spit Rd, Mosman, NSW, 2088

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Pilates

New

0412 266 567

Group & Private Classes available. Check website for more information. Competitive Rates. Bookings Essential!

Pilates My Style

Parkes Road, Artarmon, NSW, 2064

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Pilates

New

(02) 9719 1443

Small group day and evening exercise class lead by a Physiotherapist held in Drummoyne, West Ryde and Top Ryde. Learn how to sit, stand and walk. Learn why this is important and how it relates to core stability. Class exercises will stabilise the spine and all the joints of your body and will strengthen the core muscles including the pelvic floor. Individual attention and correction of body position is a major focus ensuring you get the most from the exercises, do not stress your joints and get the right advice for you.. Fit at 50+ groups. Many people find after attending classes regularly they no longer need treatment from their physio/chiro/osteo or may need less treatments. Classes include a weekly education of aspects of how the musculoskeletal works and how to look after it, for e.g how to do daily task such as cleaning, how position yourself to exercise, how to sit at your desk etc. We use Balls, Rollers, Balance equipment and weights. Classes are great to recover from pregnancy, decrease pain or just feel better in your body. Relaxation component to all classes to help you unwind from your daily life and you will learn relaxation techniques you can then practice at home. Friendly teacher with over 20 years experience in health, fitness and physiotherapy. Australian Physio Association Member. Classes run with school terms and bookings are essential. Read more

Posture Patrol Physio Pilates

142 Blaxland Rd Rd, Ryde, NSW, 2112

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Pilates

New

Adult Mat class, Mature Ladies and Gents, Prenatal Pilates, Mums and Bubs Yoga Pilates Private and Group classes. Now limited offer $99 10 class package

Pilates Courses Belrose

Ballet Academy Northside, 63A Asworth Avenue Ave, Belrose, NSW, 2085

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Pilates

New