31 Pilates found in Turramurra NSW

The Vanessa Vinyasa style PILATES classes offered at the Turramurra Uniting Church are deigned for total body strength, stability and flexibility. Develop a deeper connection and awareness of your body, calm your mind and enjoy breathing, moving and flowing. In 2015, as requested from the students, a Wednesday 5:30pm YOGA class was added to the timetable. Passionate about teaching, Vanessa is a qualified pilates, yoga and dance teacher. She has been dancing since she was 3, practicing pilates since she was 12 and found yoga at 15. Vanessa has been teaching for over 9 years and continues to learn and grow as a practitioner and as a teacher to be the best that she can be. Vanessa has studied at the Queensland University of Technology completing a Bachelor of Fine Arts (Dance). She has a Post-Graduate Certificate in the Pilates Method at the University of Technology Sydney and is a qualified yoga teacher, having completed her yoga training with YogaCoach. Read more

Be Radiant Yoga & Pilates Turramurra

Turramurra Uniting Church Colonnade room, 10 Turramurra Ave, Turramurra, NSW, 2074

Closed until Monday

Mon

8:00 am - 9:00 am

Tue

Closed

Wed

5:30 pm - 6:30 pm

Thu

8:30 am - 9:30 am

Fri

Closed

Sat

10:00 am - 11:00 am

Sun

Closed

Deals available

“Look no further! The last 20 years has been spent looking for a yoga teacher who embodies all aspect...”

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Pilates

New

(02) 9975 7766

Our highly trained instructors provide a personalised service, assisting our clients in achieving their goals.

Village Pilates Room

25 Ralston Avenue Ave, Belrose, NSW, 2085

Closed until Monday

Mon

7:00 am - 7:00 pm

Tue

7:00 am - 7:00 pm

Wed

7:00 am - 7:00 pm

Thu

7:00 am - 7:00 pm

Fri

7:00 am - 7:00 pm

Sat

9:00 am - 12:00 pm

Sun

9:00 am - 12:00 pm

Deals available

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Pilates

New

(02) 8095 8094

Village Pilates is a fully equipped Pilates studio located in St Ives. Our highly trained instructors provide a personalised service, assisting our clients in achieving their goals. Village Pilates offers clients a range of different session and class options to suit all levels and budgets: * Studio sessions range from semi-private to private * Reformer classes limited to 5 people and * Mat classes limited to 10 people We keep the number of participants in sessions and classes small so you benefit from the individualised attention. PILATES STUDIO SESSIONS Our studio sessions are either Private or Semi-private sessions and are suitable for all fitness levels. We teach a maximum of 3 clients per instructor so that we are able to tailor sessions to individual needs and offer personalised corrections and guidance. GROUP CLASSES Our group classes are suitable for clients with no major injuries. We offer Level 1, 2 and 3 Reformer and Mat classes. All clients who would like to join a Reformer class are firstly required to have an initial consultation. For your own safety, instructors will suggest the class level which is appropriate for you. Lisa Simpkinson is the the owner of Village Pilates; Level 4 Instructor (APMA); BA (Hons) Contemporary Dance from London Contemporary Dance School; Graduate Certificate in Pilates Method Training from the University of Technology Sydney. Read more

Village Pilates

Suite 7, 15-17 Stanley St, St Ives, NSW, 2075

Closed until Monday

Mon

7:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 12:00 pm

Sat

7:00 am - 12:00 pm

Sun

Closed

Deals available

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Pilates

New

2 Reviews

0434 827 380

Classes Monday evenings (7:30pm - 8:30pm) and Thursday mornings (9:30 -10:30am) at the Danish Church Hall, entrance on Weemala Rd, Pennant Hills Beginners Welcome Seniors Welcome Pilates for muscle reeducation, core muscle isolation and strengthening for overall wellbeing, assists in posture and alignment correction, spinal and hip support. Body awareness, mindfulness and relaxation In Good Health Read more

OK Pilates

35 Hillcrest Rd, Pennant Hills, NSW, 2120

Deals available

“Liz is a wealth of knowledge when it comes to anatomy and physiology of the body. I have learnt a l...”

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Pilates

New

1 Review

0400 012 693

Pilates Connection is a fully equipped, light filled studio, situated in Lane Cove on the Lower North Shore of Sydney. Here, you will find friendly instruction from Certified professionals, in a tranquil atmosphere. Our brand new, state of the art Pilates equipment works on a spring resistance system, which simultaneously challenges and supports the body as it moves. This allows for a whole body workout suitable for adults of any age, shape, size and ability, from the physically active, to the more sedentary. It is also a fabulous way to stay healthy throughout your pregnancy. Our instructors are trained to identify areas of muskoskeletal imbalance and prepare a Pilates program specifically tailored to address your unique needs, allowing you to work at your level and progress at your own pace. Read more

Pilates Connection

S 205, 79-83 Longueville Rd, Lane Cove, NSW, 2066

Closed until Monday

Mon

7:00 am - 2:00 pm

Tue

7:00 am - 2:00 pm

Wed

7:00 am - 2:00 pm

Thu

7:00 am - 2:00 pm

Fri

7:00 am - 2:00 pm

Sat

8:00 am - 12:00 pm

Sun

9:00 am - 5:30 pm

Deals available

“A fantastic, well equipped studio and Liane's expert instruction and cheerful personality makes for ...”

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Pilates

New

2 Reviews

0415 952 141

Pilates is suitable for all levels of fitness as there is no competition within a class. Your aim is to challenge yourself without pushing your body into painful movement and to progress each class with small improvements. Pilates is designed to strengthen the core of the body. Sometimes you will see it referred to as the powerhouse stomach, lower back, buttocks and thighs. In just one term you will be stronger, probably a bit more flexible and getting a more toned physique. Many participants comment that they get sick less often, with the colds that seem to go around bypassing them since they started pilates. With successful mastery of beginner exercises you should also see an improvement in posture and breathing. Unlike other fitness classes - pilates works the body from the inside out, with participants noticing an improvement in efficiency of internal organs, whereas most other forms of exercise work the body from the outside in. The Pilates philosophy is about overall physical conditioning and will challenge the most unfit and the extremely fit without causing harm. SO HOW DOES IT WORK? To fully benefit from the Pilates method, you must learn to flow from one movement to the next, building stamina and cardiovascular fitness with the following basic exercise regime: Alignment Breathing Control Precision Flowing movement Integration Joseph Pilates himself claimed that participants in his exercise regime would see results in just 10 sessions a claim that is supported by the growth of pilates worldwide and the many thousands of participants. Read more

B-toned Pilates

Crabbes Ave, Willoughby, NSW, 2068

Deals available

“B-toned Pilates classes in Willoughby are great - flexible times and good friendly workouts. But mor...”

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Pilates

New

1 Review

0403 987 837

The Body Pilates is a small boutique studio that offers individual, semi-private and small group (maximum 3 people) instruction only. The benefit of having the undivided attention of a fully qualified instructor means that clients are better able to progress quickly and safely towards their fitness goals. Exercises can be modified and equipment adjusted for each client to ensure they are working in the most efficient manner for their body. Read more

The Body Pilates

95B Fullers Rd, Chatswood, NSW, 2067

Closed until Monday

Mon

8:00 am - 5:30 pm

Tue

8:00 am - 5:30 pm

Wed

8:00 am - 5:30 pm

Thu

8:00 am - 5:30 pm

Fri

8:00 am - 5:30 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“Highly regarded boutique Pilates studio with one of Sydney's leading instructors. bespoke, customise...”

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Pilates

New

Pro-align brings together the best methods from the worlds of Physiotherapy and Fitness to provide an ongoing high level of care, whether you require early rehabilitation from an injury or assisted weight loss and strength gains. Health Care Rebates available Read more

Pro-align Physiotherapy and Pilates

Reid Hall, St Lukes Presbyterian Church, 28 Lord St, Roseville, NSW, 2069

Deals available

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Pilates

New

(02) 8920 2622

the pioneers of pilates in Australia running semi-private classes with studio equipment. All sessions by appointment. Max 5 people per class. Specializing in bad backs, toning, stretching, fitness, scoliosis, neck issues, etc

Pilates in Chatswood

Level 2, 29 Albert Ave, Chatswood, NSW, 2067

Closed until Monday

Mon

8:00 am - 7:00 pm

Tue

6:00 am - 12:00 pm

Wed

8:00 am - 7:00 pm

Thu

2:00 pm - 7:00 pm

Fri

6:00 am - 12:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0402 994 779

Mat Pilates Classes at Ryde Public School every Monday night 7:00pm - 7:45pm $15 casual or 10 pack for $80 call today 0402 994 779.

Ryde Pilates

Ryde Public School, Tucker St, Ryde, NSW, 2112

Closed until Monday

Mon

7:00 pm - 8:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Pilates

New

0407 536 698

" Barre Pilates "has come to Cafe Pilates!!!!!!!!!! A sculpting cardio workout designed to tone and strengthen your body You can try this class as a beginner and watch you fitness levels improve dramatically over time If high intensity is not your style, try our pilates classes that begin with Tai Chi and move to the mat for a more traditional approach Or if you really need a good release and lengthen try our new foam roller class which will challenge your balance and switch on your core stabilisers leave you feeling taller and longer Most importantly, come and meet new friends and lets work towards a pain free strong body Read more

Cafe Pilates

Ecole dance studio 1a, Lindfield Ave, Lindfield, NSW, 2070

Closed until Monday

Mon

8:00 pm - 9:00 pm

Tue

9:30 am - 11:30 am

Wed

9:30 am - 10:30 am

Thu

Closed

Fri

1:30 pm - 2:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New