26 Pilates found in Chapel Hill QLD

0450 720 904

PIlates Chapel Hill - Kenmore and Indooroopilly, Brisbane is home to Rachel Madonna Waters: Holistic-core fitness. Your core, body-mind therapy centre located in beautiful Chapel Hill, specialises in delivering and practicing Pilates equipment and matwork, Foundational Kinesiology, Swedish Body Massage Therapy, Bio-mechanics, Functional Stretching, and Adult beginner ballet repertoire. We offer and value a nurturing non-dual, private, family owned studio setting, alternative to your regular, public gym space. Our services are based upon and recommended by our clients, and holistic-integrative health care models. At Pilates Chapel Hill, our non-dual approach is therapeutic (we include lightness and laughter as an essential integrative approach to your youthful longevity). Dedicated to addressing and functionally improving your muscular imbalances or inefficient movement patterns; we empower you to achieve balance of desired needs and goals, taking your personal interests and abilities into account. Whether you are wishing to achieve refined posture reduced back pain strengthened pelvic floor heightened body awareness balanced strength & flexibility enhanced systematic body functions weight management tension release stress release anxiety reduction improved metabolism inspired self-esteem holistic wellbeing enhanced concentration enriched athletic & daily performance we are dedicated to providing you quality sessions and treatments: focusing on developing and enhancing your confidence through strength and balance whilst empowering your freedom through movement. Total body-mind practice. Read more

Rachel Madonna Waters: Holistic-core fitness

6 Dyer St, Chapel Hill, QLD, 4069

Currently open

Mon

Closed

Tue

5:00 am - 3:00 pm

Wed

5:00 am - 3:00 pm

Thu

5:00 am - 3:00 pm

Fri

5:00 am - 3:00 pm

Sat

5:00 am - 12:00 pm

Sun

Closed

Deals available

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Pilates

New

“My FAVOURITE fitness centre in the world! The loveliest staff, adorable location, great variety of c...”

Movement Principle Pty Ltd

Unit 1/ 129 Latrobe Tce, Paddington, QLD, 4064

Deals available

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Pilates

New

0467 983 691

We have spent many years as World class gymnasts and sports sciences students, struggling to stay injury free, stronger and leaner. When we discovered the Authentic Pilates Method, we realized how this would apply to everyone, all fitness levels and all ages. As movement specialists for 30 years, we have helped and taught elite athletes,instructors and clients all over the globe, growing their knowledge of how adaptable Classical Pilates is, and achieving a healthier, functional body they never dreamed off. After over 20 years into Classical Pilates ,we understand how the system works. Now, we have put together a team made of the best certified instructors , to help you get the results you want ! In 10 sessions feel the diference In 20 sessions SEE the diference In 30 sessions , Have a NEW BODY! Come in , and Meet the new you! Read more

Pilates and Beyond

208 Given Terrace Rd, Paddington, QLD, 4064

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

5:00 am - 9:30 am

Sun

Closed

Deals available

“I have been attending the group mat classes and personal training sessions with Patricia and think t...”

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Pilates

New

(07) 3846 0800

Body Organics West End Pilates Studio offers Physiotherapy and other allied health services which combine to give our patrons a comprehensive and holistic experience. Our approach is to understand every individualÃ??Ã?Â¢??s specific needs and to re-educate our clients' bodys so that they can achieve a sense of health and well-being never previously experienced. We carry this philosophy throughout our practice and across all health and teaching services. -Pilates method studio classes -Gyrotonic method & CoreAlign Method Pilates -Yoga - Physiotherapy -Remedial and musculskeletal massage -Osteopathy and much more. Contact Body Organics today to find out how we can take your health to a better place. Read more

Body Organics - West End Studio

6 Ambleside Street St, West End, QLD, 4101

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

6:00 am - 11:00 am

Sun

Closed

Deals available

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Pilates

New

(07) 3846 0800

Body Organics Chelmer Pilates Studio offers Physiotherapy and other allied health services which combine to give our patrons a comprehensive and holistic experience. Our approach is to understand every individualâ??s specific needs and to re-educate our clients' body's so that they can achieve a sense of health and well-being never previously experienced. We carry this philosophy throughout our practice and across all health and teaching services. â?¢ Pilates method studio classes â?¢ Gyrotonic method & CoreAlign Method Pilates â?¢ Yoga â?¢ Accredited Pilates Instructor courses certified by the APMA â?¢ Physiotherapy â?¢ Remedial and musculoskeletal massage â?¢ Osteopathy and much more. Contact Body Organics today to find out how we can take your health to a better place. Read more

Body Organics - Chelmer Studio

109 Honour Ave, Chelmer, QLD, 4068

Currently open

Mon

8:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

8:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

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Pilates

New

(07) 3369 5834

KX Pilates is a revolutionary new fast paced, High Intensive body-toning workout that fuses the core strengthening elements of traditional Pilates with circuit, cardio and endurance training. Japanese for ?change for the better? the Kaizen eXperience ? or KX ? is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to Define Yourself, both physically and mentally. Read more

KX Pilates Red Hill

149 Musgrave Rd, Red Hill, QLD, 4059

Currently open

Mon

5:00 am - 12:00 pm

Tue

5:00 am - 12:00 pm

Wed

5:00 am - 12:00 pm

Thu

5:00 am - 12:00 pm

Fri

5:00 am - 12:00 pm

Sat

6:00 am - 12:00 pm

Sun

7:00 am - 12:00 pm

Deals available

“Beautiful studio, great trainers, amazing workout!!...”

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Pilates

New

0435 859 557

Pilates Studio Group Classes and Private One on Ones

Keep Moving Pilates

76 Enoggera Rd, Newmarket, QLD, 4051

Closed until Saturday

Mon

6:00 am - 10:30 am

Tue

6:00 am - 10:30 am

Wed

6:00 am - 9:30 am

Thu

6:00 am - 10:30 am

Fri

6:00 am - 10:30 am

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Pilates

New

0402 214 299

Our mat classes at Rosalie and Kenmore have been designed for people over the age of 50 (I'm certainly there myself). Our needs in a fitness regime are totally different from those in their 20's and 30's. The program I have designed is specifically for US. In my way of seeing our fitness, there are 7 major issues we need to address. These are: Lack of Core Strength Inflexibility and Stiffness Lower Back Problems Deteriorating Posture Problems with Balance Pelvic Floor issues (men have one too!) Osteoporosis It's never too late to begin exercise and get stronger and more flexible. Top Senior, Joseph Pilates lived into his 80s and was still doing strenuous exercise days before he died. I'm not suggesting you need to perform strenuously, but you DO have to work at it. So, please contact me if you would like to have a chat on: 0402 214 299 or, visit the website on http://www.my-pilates-exercises.com/ Read more

Pilates50+

Rosalie Baptist Hall, 97 Fernberg Rd, Paddington, QLD, 4064

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Pilates

New

0481 322 732

Lean mumma is a fusion of pilates and physical fitness that helps mums regain their body safely and appropriately post birth from inside out. This program is for all mums regardless of kids age (newborn or teenagers). If you are looking to 1) Banish consistent pot belly 2) Banish back pain 3) Tight tush, flat belly and lean body 4) Strong pelvic floor muscles then lean mumma is for you. It is a holistic program combining a meal plan to kick start your metabolism and make you a fat burning machine. Call now for a no obligation 20 minute chat. Read more

Lean Mumma Graceville

Level 1, 671 Sherwood Rd, Sherwood, QLD, 4075

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

Closed

Thu

Closed

Fri

9:00 am - 5:00 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

“OMG!!! this program is absolutely awesome!!. I have lost 5 kg in 4.5 weeks. Santy is for sure a Subj...”

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Pilates

New

(07) 3379 4556

Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even knew you had. This combination of working both the large and smaller muscles combined with Studio Pilates' scientifically designed choreography mean you receive maximum results fast, transforming your body's problem areas and changing your body for life. In your Studio Pilates classes, we also focus on targeting and isolating specific deep core muscles. These include the Transversus Abdominus muscle and the Pelvic Floor. We call the simultaneous contraction of these two muscles the 'T-zone' for short. It is scientifically proven that through working these deep core muscles, you can dramatically flatten your abs more effectively than any other type of abdominal workout. This is why up until now, all of those sit ups have been a total waste of time! Your Gluteal muscles are also targeted in your Studio Pilates classes to transform your butt. There are actually 3 main Glute muscles and they all have different functions and are all targeted in your Studio Pilates classes. The butt is made up of the Glute Medius, the Gluteus Minimus and the Gluteus Maximus as well as other smaller stabilising muscles. With a new workout each day to experience, Studio Pilates will reshape your body leaving you looking trim, toned and transformed in a very short period of time. Read more

Studio Pilates International

92 Lincoln St, Oxley, QLD, 4075

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

6:30 am - 1:00 pm

Sun

6:30 am - 1:00 pm

Deals available

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Pilates

New

(07) 3145 0060

A hot pilates and yoga experience like no other. We aim to provide you with a 5 star experience throughout your entire journey with Harlow. We want to make sure that every time you walk through our doors that you are having a relaxing and revitalizing experience. We believe in empowering all those who engage with us and to develop own self awareness to help your growth and prosperity through all foundations of life. The Harlow experience invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits. Nothing is more important than feeling good. Read more

Harlow Hot Pilates & Yoga

25 Finchley St, Milton, QLD, 4064

Closed until Saturday

Mon

5:00 pm - 8:00 pm

Tue

6:00 pm - 8:00 pm

Wed

5:30 am - 7:30 am

Thu

6:00 pm - 8:00 pm

Fri

5:30 am - 9:30 am

Sat

7:30 am - 9:30 am

Sun

7:00 am - 9:30 am

Deals available

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Pilates

New