45 Minutes you can't replicate anywhere!
Studio 45 Fitness is a vigorous fitness program that fuses the principles of Pilates with strength training, cardio, resistance & counter-resistance for full body conditioning.
Studio 45 Fitness offers Lagree Fitness, the most innovative & dynamic 45-minute workout straight from the USA! Loved by celebrities, professional athletes & anyone juggling a busy life, Lagree Fitness represents the most aggressive approach to optimal body sculpting & absolute body transformation.
Each student enjoys an intense and safe workout while burning between 500-700 calories in a single 45 minute class! The highly motivating, certified instructors combined with the new M3â?¢ machines will give you the optimal results youâ??ve been searching for!
This core targeted, high-octane, shirt-drenching workout will strengthen your body, tighten, lengthen & tone your muscles, burn fat, improve endurance plus jump-start your metabolism!
Read more
Shop 6, 293 Ellison Rd, Geebung, QLD, 4034
Open todayBe the first to review this business - Write a reviewsponsored listing
