44 Pilates found in Holland Park West QLD

“My FAVOURITE fitness centre in the world! The loveliest staff, adorable location, great variety of c...”

Movement Principle Pty Ltd

Unit 1/ 129 Latrobe Tce, Paddington, QLD, 4064

Deals available

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Pilates

New

0467 983 691

We have spent many years as World class gymnasts and sports sciences students, struggling to stay injury free, stronger and leaner. When we discovered the Authentic Pilates Method, we realized how this would apply to everyone, all fitness levels and all ages. As movement specialists for 30 years, we have helped and taught elite athletes,instructors and clients all over the globe, growing their knowledge of how adaptable Classical Pilates is, and achieving a healthier, functional body they never dreamed off. After over 20 years into Classical Pilates ,we understand how the system works. Now, we have put together a team made of the best certified instructors , to help you get the results you want ! In 10 sessions feel the diference In 20 sessions SEE the diference In 30 sessions , Have a NEW BODY! Come in , and Meet the new you! Read more

Pilates and Beyond

208 Given Terrace Rd, Paddington, QLD, 4064

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

5:00 am - 9:30 am

Sun

Closed

Deals available

“I have been attending the group mat classes and personal training sessions with Patricia and think t...”

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Pilates

New

5 Reviews

0481 874 555

High energy, 40 minute Pilates reformer classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. If this sounds like the type of environment you are looking for, then please call one of our friendly staff members to assist you in getting started. Our number is 0481 874 555. Read more

Studio Pilates International Hawthorne

Studio Pilates International, 246 Hawthorne Rd St, Hawthorne, QLD, 4171

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

6:00 am - 12:00 am

Sun

6:00 am - 10:00 am

Deals available

“This place offers a killer reformer pilates workout. The instructions helpfully offer a range for th...”

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Pilates

New

(07) 3846 0800

Body Organics West End Pilates Studio offers Physiotherapy and other allied health services which combine to give our patrons a comprehensive and holistic experience. Our approach is to understand every individualÃ??Ã?Â¢??s specific needs and to re-educate our clients' bodys so that they can achieve a sense of health and well-being never previously experienced. We carry this philosophy throughout our practice and across all health and teaching services. -Pilates method studio classes -Gyrotonic method & CoreAlign Method Pilates -Yoga - Physiotherapy -Remedial and musculskeletal massage -Osteopathy and much more. Contact Body Organics today to find out how we can take your health to a better place. Read more

Body Organics - West End Studio

6 Ambleside Street St, West End, QLD, 4101

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

6:00 am - 11:00 am

Sun

Closed

Deals available

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Pilates

New

(07) 3846 0800

Body Organics Chelmer Pilates Studio offers Physiotherapy and other allied health services which combine to give our patrons a comprehensive and holistic experience. Our approach is to understand every individualâ??s specific needs and to re-educate our clients' body's so that they can achieve a sense of health and well-being never previously experienced. We carry this philosophy throughout our practice and across all health and teaching services. â?¢ Pilates method studio classes â?¢ Gyrotonic method & CoreAlign Method Pilates â?¢ Yoga â?¢ Accredited Pilates Instructor courses certified by the APMA â?¢ Physiotherapy â?¢ Remedial and musculoskeletal massage â?¢ Osteopathy and much more. Contact Body Organics today to find out how we can take your health to a better place. Read more

Body Organics - Chelmer Studio

109 Honour Ave, Chelmer, QLD, 4068

Open today

Mon

8:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

8:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 2:00 pm

Sat

7:00 am - 11:00 am

Sun

Closed

Deals available

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Pilates

New

5 Reviews

(07) 3252 0393

Our brand new PURE Newstead Studio has already made its mark on the trendy James St precinct! The boutique-style studio offers four recently renovated exercise studios that cater specifically to PURE's unique and innovative pilates, yoga, cardio, dance and strength classes. From a yoga studio devoted exclusively to providing a mind/body sanctuary to our Ride studio kitted out with high tech stationary bikes, there is something for everyone! Bathroom, shower and creche facilities make it even easier to participate in your favourite classes on a regular basis. PURE Newstead also has a sufficient cardio and weights area with a wide range of equipment to complement class-based exercise. Within this area, dedicated and experienced personal trainers conduct sessions that are specifically customised to ensure you achieve your ultimate health and fitness goals! PURE Newstead truly stands out from the crowd and is fast becoming one of our most "happening" studios! Read more

Pure Health Clubs Newstead

54 Doggett Streett, 54 Doggett St, Newstead, QLD, 4006

Currently open

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 7:00 pm

Sat

7:00 am - 12:00 pm

Sun

9:00 am - 5:30 pm

Deals available

“I first joined PURE Health Clubs in late 2014 to take advantage of their fantastic pricing for Refor...”

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Pilates

New

0408 607 211

Based in Tamborine with large group Pilates and flexibility classes on Tamborine Mountain at the Zamia Theatre. Beginners and new people welcome but please call Rory first to discuss past injuries and specifics to see if you are a fit for this class. New participants are also required to fill out a pre-exercise screening form and sign a waiver of liability agreement prior to starting. All equipment supplied, including head blocks, stretch bands, Pilates circles and tone balls. Participants are required to bring their own mat and towel. Cost: $13 per class pay as you go cash. Read more

Roar Pilates & Fitness

67 Pring St, Tarragindi, QLD, 4121

Currently open

Mon

7:30 am - 6:00 pm

Tue

7:30 am - 5:00 pm

Wed

7:30 am - 5:00 pm

Thu

7:30 am - 5:00 pm

Fri

7:30 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0481 322 732

Lean mumma is a fusion of pilates and physical fitness that helps mums regain their body safely and appropriately post birth from inside out. This program is for all mums regardless of kids age (newborn or teenagers). If you are looking to 1) Banish consistent pot belly 2) Banish back pain 3) Tight tush, flat belly and lean body 4) Strong pelvic floor muscles then lean mumma is for you. It is a holistic program combining a meal plan to kick start your metabolism and make you a fat burning machine. Call now for a no obligation 20 minute chat. Read more

Lean Mumma Graceville

Level 1, 671 Sherwood Rd, Sherwood, QLD, 4075

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

Closed

Thu

Closed

Fri

9:00 am - 5:00 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

“OMG!!! this program is absolutely awesome!!. I have lost 5 kg in 4.5 weeks. Santy is for sure a Subj...”

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Pilates

New

0406 950 121

Take your fitness to the next level at Studio Pilates Coorparoo. Intense, fun, 40 minute reformer classes with an energising vibe and incredible instructors, it will fast become your favourite way to workout. We believe that exercise should be inspiring, intense, safe and done in style. A strong supporter of the local community, the studio will open in early November 2015 with an aim to change the way people workout. Register online at www.studiopilates.com/coorparoo to get started with an introductory offer of 6 classes for $60. Studio Pilates Coorparoo 321 Chatsworth Rd, Coorparoo Q 4152 (Cnr of Eva St) 0406 950 121 www.studiopilates.com/coorp Read more

Studio Pilates

321 Chatsworth Rd, Coorparoo, QLD, 4151

Currently open

Mon

5:30 am - 8:00 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:00 pm

Thu

5:30 am - 8:00 pm

Fri

5:30 am - 8:00 pm

Sat

5:30 am - 1:00 pm

Sun

7:30 am - 10:00 pm

Deals available

“I have been waiting for this studio to open for months! Have been a client at the Hawthorne studio f...”

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Pilates

New

0433 327 877

The KX Pilates workout increases intensity by recruiting the most number of muscle fibres in the shortest amount of time, and by reducing the time between sets. With this increased muscle fibre recruitment along with working at constant pace throughout our 50 minute power workout, you will be constantly challenged and engaged, focused on the task at hand at all times. Based on the Isolate - Fatigue - Stretch principle, this new style of training works by targeting the whole body through continuous, precise, controlled movements and functional exercises that increase the intensity of the workout, whilst at the same time engaging the core and delivering cardiovascular conditioning. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words after a KX Pilates class, you will continue to burn calories hours after the class has finished! The focus on increased intensity, precision movements that work specific muscle groups harder and longer and stretching to improve the range of movement is what sets KX Pilates apart from the rest. Read more

KX Pilates Newstead

U 1, 76 Commercial Rd, Newstead, QLD, 4006

Open today

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

“These classes are challenging, but loads of fun. The instructors are all lovely and happy to tailor ...”

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Pilates

New

(07) 3379 4556

Studio Pilates radically reshapes your body, giving you the physique you've always wanted. Studio Pilates is unlike other Pilates classes and other forms of exercise, sculpting your body in a very unique way. Firstly, your Studio Pilates workouts incorporate the Pilates reformer, a spring loaded machine which was designed over 90 years ago by Joseph Pilates. The reformer machines specifically target not only the larger muscle groups, but also the smaller accessory muscles, which you never even knew you had. This combination of working both the large and smaller muscles combined with Studio Pilates' scientifically designed choreography mean you receive maximum results fast, transforming your body's problem areas and changing your body for life. In your Studio Pilates classes, we also focus on targeting and isolating specific deep core muscles. These include the Transversus Abdominus muscle and the Pelvic Floor. We call the simultaneous contraction of these two muscles the 'T-zone' for short. It is scientifically proven that through working these deep core muscles, you can dramatically flatten your abs more effectively than any other type of abdominal workout. This is why up until now, all of those sit ups have been a total waste of time! Your Gluteal muscles are also targeted in your Studio Pilates classes to transform your butt. There are actually 3 main Glute muscles and they all have different functions and are all targeted in your Studio Pilates classes. The butt is made up of the Glute Medius, the Gluteus Minimus and the Gluteus Maximus as well as other smaller stabilising muscles. With a new workout each day to experience, Studio Pilates will reshape your body leaving you looking trim, toned and transformed in a very short period of time. Read more

Studio Pilates International

92 Lincoln St, Oxley, QLD, 4075

Currently open

Mon

5:00 am - 8:00 pm

Tue

5:00 am - 8:00 pm

Wed

5:00 am - 8:00 pm

Thu

5:00 am - 8:00 pm

Fri

5:00 am - 8:00 pm

Sat

6:30 am - 1:00 pm

Sun

6:30 am - 1:00 pm

Deals available

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Pilates

New

(07) 3349 1554