33 Pilates found in Payneham South SA

(08) 8431 7005

When you work out at Studio Pilates International you benefit from the latest in cutting edge technology and you receive up to the minute Pilates studio workouts which are designed to sculpt and tone every part of your body in less than 40min. You will work out in a beautiful and elegant studio and you will use the traditional Pilates equipment which provides the body toning resistance for your workout. Your workouts are simple and easy to follow with a Studio Pilates International instructor to help you with your technique and they will help to motivate you every step of the way. Sound like something you would like to try? Call one of our friendly team members today to find out how you can get started on 08 8431 7005. Read more

Studio Pilates International

121B The Pde, Norwood, SA, 5067

Currently open

Mon

5:00 am - 7:30 pm

Tue

5:00 am - 7:30 pm

Wed

5:00 am - 7:30 pm

Thu

5:00 am - 7:30 pm

Fri

5:00 am - 7:30 pm

Sat

6:30 am - 12:00 pm

Sun

7:30 am - 12:00 pm

Deals available

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Physiotherapy

New

(08) 8373 0562

Flex is one of Adelaide's leading rehabilitation clinics, combining some of Adelaide's best practitioners in physiotherapy, Clinical Pilates and massage. The addition of Adelaide's first Altitude Training facility run by physiotherapists and exercise physiologists positions Flex at the forefront of innovation in health and rehabilitation in South Australia. With an ethos based on highly personalised care for our clients, Flex is able to provide a superior level of customised management and care that will allow people of all ages to return to optimal physical function. From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post operative rehabilitation, arthritis, osteoporosis and general fitness, the Flex team is able to meet all your rehabilitation needs. Read more

Flex Rehabilitation Clinic

380 Goodwood Rd, Cumberland Park, SA, 5041

Open today

Mon

9:00 am - 6:00 pm

Tue

8:30 am - 6:00 pm

Wed

9:00 am - 6:00 pm

Thu

8:30 am - 7:00 pm

Fri

9:00 am - 1:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

0400 253 195

Movement is essential for our existence. Pilates is a functional and effective way to keep your body healthy. New Ways to FitNESS provides Mat based classes designed to improve balance, increase strength, flexibility and improve overall quality of life. Exercises are designed for all levels of fitness and will be modified to suit individuals. Be the body you want to be!! It's Your Responsibility!! Denise Ness is a qualified Pilates instructor and Personal Trainer registered with Fitness Australia and is specialised in working with Older Adults. Read more

New Ways to FitNESS

16 Redmond St, Collinswood, SA, 5081

Open today

Mon

9:00 am - 8:00 pm

Tue

9:00 am - 8:00 pm

Wed

9:00 am - 8:00 pm

Thu

9:00 am - 8:00 pm

Fri

9:00 am - 8:00 pm

Sat

9:00 am - 8:00 pm

Sun

9:00 am - 8:00 pm

Deals available

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Pilates

New

(08) 8232 8900

At Physique we strive for strong and healthy backs and strong healthy bodies! We cater for everyone but specifically aim to help office workers. Pilates will relieve, re-energise, strengthen distressed bodies that have been sitting in front of a computer all day. Read more

Physique Pilates

307 Angas St, Adelaide, SA, 5000

Open today

Mon

5:30 pm - 8:30 pm

Tue

10:30 am - 7:30 pm

Wed

5:30 pm - 7:30 pm

Thu

7:00 am - 7:30 pm

Fri

12:00 pm - 1:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Pilates

New

0406 731 447

We are a Pilates Studio just 10 minutes from the Adelaide CBD. We offer pilates mat & reformer programs, and also health & weight loss tailored just for you. The director is Trish McNicholl, owner of InsideOut Health Studio and holds the proud title of WHO MagazineÃ¢??s Adelaide based personal trainer of 2008. Pilates is unique in that it will systematically exercise all the muscle groups in your body, the weak as well as the strong. It combines the focus on suppleness that you will find in Yoga with the emphasis on strength building found in the Gym. In this way it aims to create balance and natural poise, taking into consideration all the factors involved in the maintenance of a healthy body. Read more

Adelaide Pilates Studio

433 Magill Rd, St Morris, SA, 5068

Deals available

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Physiotherapy

New

(08) 8211 8855

Core Physiotherapy & Pilates Studio

55 Gawler Pl, Adelaide, SA, 5000

Open today

Mon

8:30 am - 6:30 pm

Tue

8:30 am - 6:30 pm

Wed

8:30 am - 6:30 pm

Thu

8:30 am - 6:30 pm

Fri

8:30 am - 6:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

1300 795 850

groups pilates classes with a registered physiotherapist

classique pilates

urban soldier 2, 59 manton St, Hindmarsh, SA, 5007

Deals available

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Pilates

New

0457 793 222

Mat Pilates classes - a general class incorporating flowing Pilates exercises. Stretch and relaxation included in this class.

Norwood Pilates

Mindful Body Yoga, 138 The Parade Rd, Norwood, SA, 5067

Open today

Mon

6:00 pm - 7:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Pilates

New

Kx Pilates

227-235 Unley Rd, Malvern, SA, 5061

Deals available

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Pilates

New

Kx Pilates

599 Magil Rd, Magill, SA, 5072

Deals available

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Pilates

New

The Simple Everyday

140 Melbourne Street Road, North Adelaide, SA, 5006

Deals available

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Pilates

New