ADELAIDE EAST PILATES is an exclusive Equipment & Mat Pilates studio supporting movement based management for chronic joint/muscular pain. Run by Dancer/Choreographer & Pilates Practitioner, Lisa Lonero, the studio is based at Stomping Ground Studios in Stepney, South Australia. Lisa's technical and intuitive approach combines her Professional Dance and Pilates experience to suit individuals needs in all movement based activity such at dancing, gymnastics, football, athletics, swimming, golf, etc.
Lisa has worked extensively with Physique Pilates, InsideOut Health and Melissa Laing Pilates Studios, and recently branched out to form Adelaide East Pilates in the eastern suburbs of Adelaide, South Australia. Lisa has a profound understanding of the body that is apparent in her Pilates teaching methods..
She is a true believer in the Pilates method, being a big part of her own injury rehabilitation and management program.
CLASSES;
Monday @ 7-8am Group Equipment
Monday @ 9:30-10:30am Group Equipment
Thursday @ 9:30-10:30am Group Equipment
Thursday @ 12:30 - 1:30pm Group Equipment
Friday @ 6:30-7:30am Group Equipment
Friday @ 7:30-8:30am Group Equipment
Saturday @ 9:30 - 10:30am Mat (at Barristers Block Cellar Door- Woodside)
FEES:
$25 for Mat Class
$100 for 5 Mat Classes
$35 for Group Equipment Class (4 people max)
$150 for 5 Group Equipment Classes
$40 each for Trio 3:1 Private
$50 each for Duo 2:1 Private
$80 for Private 1:1 Sessions
$375 for 5 Privates
$90 for Assessment
$150 for Assessment Package
(1x Assessment + 1x Private)
Please Contact Lisa directly for more details.
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Stomping Ground Studio's, 9 Stepney St, Stepney, SA, 5069
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