26 Pilates found in West Beach SA

Inner Strength Pilates classes applies one on one training. There are no more than five clients in a class at one time and each student has their own program to suit their own needs. This program will always be updated by the instructor as the client becomes stronger and progresses. Inner Strength Barre classes are fabulous for those who want to tone, increase fitness & burn fat! These classes will tone the entire body. They are challenging, yet extremely fun to do. If you want quick results, then these classes are just for you. Read more

Inner Strength Pilates

1, 155 King William Rd, Hyde Park, SA, 5061

Open today

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

“I came to my first barre class thinking I was too old and it would be too hard. I hadn't been to a g...”

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Pilates

New

5 Reviews

0434 402 776

“Many thanks to Tamara and her wonderful and knowledgeable team at Inner Strength Pilates. The perso...”

Adelaide Clinical Pilates Studio Classes

Level 1, 155 King William Rd, Hyde Park, SA, 5061

Open today

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

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Pilates

New

(08) 8121 5188

We specialise in musculoskeletal strains, sports injuries, headaches, neck and back pain, massage, stress management, acupuncture as well as Pilates. Our goal is to help our patients find ways to manage pain with a holistic approach. We don?t just treat the symptoms but find the source of problems. Pilates was introduced to clients for rehabilitation or general fitness which aims to promote good posture and increase core control which in turn prevents any work-related injuries and improve general well-being. Our classes are supervised by a physiotherapist who is trained in Clinical Pilates and Polestar Pilates which are both internationally recognised courses. We have extensive clinical experience and have travelled to many countries to attend various courses and training from many internationally acclaimed practitioners and researchers. We also utilise physiotherapy dry needling and traditional acupuncture to help treat musculoskeletal problems. Whether you are interested in general wellbeing or pain management, PhysioHealth & Pilates are here to help you. Read more

PhysioHealth & Pilates

300 Torrens Rd, Croydon Park, SA, 5008

Open today

Mon

9:00 am - 7:00 pm

Tue

9:00 am - 7:00 pm

Wed

9:00 am - 7:00 pm

Thu

9:00 am - 7:00 pm

Fri

9:00 am - 7:00 pm

Sat

9:00 am - 2:00 pm

Sun

Closed

Deals available

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Dance Schools

New

(08) 8352 7860

The Australian Company of Performing Arts is an Adelaide based studio offering students a complete education in all facets of the performing arts; DANCE, VOCAL, DRAMA and PERFORMANCE. From kids dance classes to adult fitness sessions, we have it all! Our aim is to provide each and every student with a positive, electric atmosphere that fosters confidence and creativity whilst teaching the skills and technique required to reach their desired results. Here at the Australian Company of Performing Arts, our focus is on providing quality classes to our students that are content rich and taught by our carefully selected teaching staff. You can trust we have the best teachers in Adelaide working with your children. But to match this, we had to reside in a property that reflects our professionalism. Our incredible facility hosts over 6 studios professionals fitted with international standard sprung flooring, air conditioning, mirrors, physiotherapy equipment, private car parks and a secure reception area for students waiting to start classes. So whether you are looking to pursue a career in the performing arts or just attend classes for fun, ACPA offers a great variety of classes and styles to suit your needs. Call us today on (08) 8346 9990 Read more

Australian Company Of Performing Arts

37 Walsh St, Thebarton, SA, 5031

Open today

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 3:00 pm

Sun

Closed

Deals available

“ACPA welcomes students of all ages, backgrounds and performance abilities and offers dancing, singin...”

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Pilates

New

0430 815 663

A fully equipped boutique Pilates studio by the river offering private, semi private and group equipment classes. The studio also offers small group mat classes limited to 6 people. Studio owner Jodie Brown trained in the Pilates method in London and has been teaching Pilates for over a decade. The Pilates method is a complete mind body exercise system which reorganises the body to bring it together in balance. Practised regularly it increases strength and mobility. Pilates also leaves you feeling centered and energised, with an improved sense of body awareness. Read more

Pilates Distillery

66 Jervois St, Torrensville, SA, 5031

Open today

Mon

Closed

Tue

Closed

Wed

10:00 am - 1:30 pm

Thu

5:30 pm - 7:30 pm

Fri

9:30 am - 12:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

“I have been having Pilates lessons with Jodie for over a year and love her teaching style - she is v...”

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Pilates

New

0423 686 827

GYROTONIC and GYROKINESIS methods are utilised by studio director Nadine Welke to tailor a strengthening/stretching program to your needs. Ways in which your GYROTONIC workout can benefit you include: - Strengthening your abdominals and glutes, relieving lower back pain - Increasing your torso rotation - great for golf, hockey and checking your blind spot! - Decompressing your spine and joints - Relieveing tension in your neck, shoulders and upper back - Creating greater awareness of your posture With a focus on deep abdominal activation, combined with continuous expansion and elongation, GYROTONIC offers a full-body workout like no other. Private GYROTONIC and group GYROKINESIS classes available. Be one of the first to experience this unique movement method..... Call Nadine today on 0423 686 827 to make a booking. Read more

Strength From Within

58 Brougham Pl, North Adelaide, SA, 5006

Deals available

“Nadine is fantastic! Her organic approach to fitness and health wellbeing has helped my body cope wi...”

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Pilates

New

0435 566 143

Located in picturesque North Adelaide, Move-meant Pilates Studio is a boutique studio dedicated to the original teachings of Joseph Pilates. Movemeant Pilates Studio utilises the specialized pilates apparatus and traditional mat-work with small props. Also specializing in pre and post natal Pilates with internationally certified instructor; Kim Paxton Suitable for all ages and abilities Read more

Movemeant Pilates Studio

Level 1, 112 Ward St, North Adelaide, SA, 5006

Deals available

“The way kim teaches pilates really make sense to me and makes exercise interesting! She knows a lot ...”

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Physiotherapy

New

(08) 8373 0562

Flex is one of Adelaide's leading rehabilitation clinics, combining some of Adelaide's best practitioners in physiotherapy, Clinical Pilates and massage. The addition of Adelaide's first Altitude Training facility run by physiotherapists and exercise physiologists positions Flex at the forefront of innovation in health and rehabilitation in South Australia. With an ethos based on highly personalised care for our clients, Flex is able to provide a superior level of customised management and care that will allow people of all ages to return to optimal physical function. From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post operative rehabilitation, arthritis, osteoporosis and general fitness, the Flex team is able to meet all your rehabilitation needs. Read more

Flex Rehabilitation Clinic

380 Goodwood Rd, Cumberland Park, SA, 5041

Open today

Mon

9:00 am - 6:00 pm

Tue

8:30 am - 6:00 pm

Wed

9:00 am - 6:00 pm

Thu

8:30 am - 7:00 pm

Fri

9:00 am - 1:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(08) 8232 8900

At Physique we strive for strong and healthy backs and strong healthy bodies! We cater for everyone but specifically aim to help office workers. Pilates will relieve, re-energise, strengthen distressed bodies that have been sitting in front of a computer all day. Read more

Physique Pilates

307 Angas St, Adelaide, SA, 5000

Open today

Mon

5:30 pm - 8:30 pm

Tue

10:30 am - 7:30 pm

Wed

5:30 pm - 7:30 pm

Thu

7:00 am - 7:30 pm

Fri

12:00 pm - 1:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Physiotherapy

New

(08) 8211 8855

Core Physiotherapy & Pilates Studio

55 Gawler Pl, Adelaide, SA, 5000

Open today

Mon

8:30 am - 6:30 pm

Tue

8:30 am - 6:30 pm

Wed

8:30 am - 6:30 pm

Thu

8:30 am - 6:30 pm

Fri

8:30 am - 6:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(08) 8353 6144

Infinity Pilates & Personal Training Studio is located within the newly completed, prestigious Infinity Waters complex on Brebner Drive at West Lakes. With beautiful views over the lake, this friendly and spacious studio is the ideal environment in which to achieve your health goals with our support and expertise. We offer a range of general and specialist Pilates classes throughout the day (Monday to Saturday), and Personal Training sessions by appointment. We have a maximum of 8 people in each class to ensure that every client is looked after at every session. Our philosophy is to create a relationship with each client so that whatever stage of life you are at, your goals are achieved. At Infinity we are passionate in assisting you in your health and well being. Read more

Infinity Pilates and Personal Training

77, 155 Brebner Dr, West Lakes, SA, 5021

Deals available

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Pilates

New

1300 795 850