4  Pilates found in Para Hills SA

• Pilates

  New

  7 Reviews

  0421 579 010

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  Shamata Pilates & Yoga

  17 Smith St, Walkerville, SA, 5081

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  Open today

  Mon

  7:00 am - 8:30 pm

  Tue

  7:00 am - 8:30 pm

  Wed

  7:00 am - 8:30 pm

  Thu

  7:00 am - 8:30 pm

  Fri

  7:00 am - 8:30 pm

  Sat

  8:00 am - 1:00 pm

  Sun

  Closed

  Deals available

  Tranquil Adelaide Pilates Classes and Calming Adelaide Yoga Classes. Join Shamata Pilates and Yoga Adelaide to Tone Your Body + Relax Your Mind. Calming Boutique Studio, Friendly Experienced Instructors, Fantastic Yoga & Pilates Classes and AMAZING Results! Complimentary Herbal Teas Provided with Every Pilates Class. Come and Experience the Shamata Difference Today! Our classes include: - Pilates (Relax, Detox, Tone and Challenge classes) - Yoga Stretch - Pregnancy Pilates specialist class - Mums and Bubs Pilates Facilities include plenty of free off-street parking, toilets, kitchen and waiting area. Read more

  “I attend the pregnancy pilates class. The studio provides a relaxing atmosphere, and Olivia is a fri...”

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• Physiotherapy

  New

  1 Review

  (08) 8265 5859

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  Back In Motion

  901 GRAND JUNCTION Rd, Valley View, SA, 5093

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  Open today

  Mon

  7:30 am - 8:00 pm

  Tue

  7:30 am - 8:00 pm

  Wed

  7:30 am - 8:00 pm

  Thu

  7:30 am - 8:00 pm

  Fri

  7:30 am - 8:00 pm

  Sat

  8:00 am - 1:00 pm

  Sun

  Closed

  Deals available

  Physiotherapy, pilates, personal training and massage. Free initial assessment. We not only treat your pain, but get to the real fundamental causes of your problem. Our goal is to optimise your physical health no matter your age.

  “I go to this physio regularly and have done to for a long time. Not only are the physios fantastic a...”

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• Pilates

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  No Reviews Yet

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  Full Circle Pilates

  Athelstone Community Hall, 1 Maryvale Rd, Athelstone, SA, 5076

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  Open today

  Mon

  8:00 am - 11:00 am

  Tue

  7:00 am - 8:00 am

  Wed

  7:00 am - 8:00 am

  Thu

  7:00 am - 8:00 am

  Fri

  7:00 am - 8:00 am

  Sat

  Closed

  Sun

  Closed

  Deals available

  At Full Circle Pilates we provide women with a compassionate, caring and supportive environment. Body, mind and soul come together through our intuitive delivery of the Pilates method. Enjoy the many benefits of Pilates which include; - Reduced neck and back pain - Relaxation - Postural Correction - Strong Core (ab muscles) - Toning body shape - Improved Coordination and Balance - Improved Flexibility - Strengthening and Stability work for Pregnancy - Rehab from injuries Read more

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• Pilates

  New

  No Reviews Yet

  0400 253 195

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  New Ways to FitNESS

  16 Redmond St, Collinswood, SA, 5081

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  Open today

  Mon

  9:00 am - 8:00 pm

  Tue

  9:00 am - 8:00 pm

  Wed

  9:00 am - 8:00 pm

  Thu

  9:00 am - 8:00 pm

  Fri

  9:00 am - 8:00 pm

  Sat

  9:00 am - 8:00 pm

  Sun

  9:00 am - 8:00 pm

  Deals available

  Movement is essential for our existence. Pilates is a functional and effective way to keep your body healthy. New Ways to FitNESS provides Mat based classes designed to improve balance, increase strength, flexibility and improve overall quality of life. Exercises are designed for all levels of fitness and will be modified to suit individuals. Be the body you want to be!! It's Your Responsibility!! Denise Ness is a qualified Pilates instructor and Personal Trainer registered with Fitness Australia and is specialised in working with Older Adults. Read more

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