13 Pilates found in Dover Gardens SA

Inner Strength Pilates classes applies one on one training. There are no more than five clients in a class at one time and each student has their own program to suit their own needs. This program will always be updated by the instructor as the client becomes stronger and progresses. Inner Strength Barre classes are fabulous for those who want to tone, increase fitness & burn fat! These classes will tone the entire body. They are challenging, yet extremely fun to do. If you want quick results, then these classes are just for you. Read more

Inner Strength Pilates

1, 155 King William Rd, Hyde Park, SA, 5061

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

“I came to my first barre class thinking I was too old and it would be too hard. I hadn't been to a g...”

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Pilates

New

5 Reviews

0434 402 776

“Many thanks to Tamara and her wonderful and knowledgeable team at Inner Strength Pilates. The perso...”

Adelaide Clinical Pilates Studio Classes

Level 1, 155 King William Rd, Hyde Park, SA, 5061

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

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Pilates

New

0405 084 664

Adelaide Hills Pilates is owned and operated by Leanne Letinic who has been teaching Pilates for over 10 years and is fully qualified with Diploma level in both Pilates Mat and Equipment repertoire. Adelaide Hills Pilates offers group Mat classes and Private Equipment classes. Group Mat Classes are either gentle Beginners which is ideal for stretching and learning the fundamentals or a more challenging Intermediate class for those who have mastered the basics. Private Equipment classes are tailored for individual needs whether it is to enhance Sports Performance or for rehabilitation of specific conditions like disc bulges, frozen shoulder, hip replacement, hip or shoulder bursitis and sciatica. Read more

Adelaide Hills Pilates

Baptist Church, 72 Coromandel Pde, Blackwood, SA, 5051

Closed until Tuesday

Mon

9:00 am - 10:30 am

Tue

8:00 am - 3:00 pm

Wed

8:00 am - 3:00 pm

Thu

9:00 am - 10:30 am

Fri

9:00 am - 10:30 pm

Sat

8:00 am - 11:00 am

Sun

Closed

Deals available

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Physiotherapy

New

(08) 8373 0562

Flex is one of Adelaide's leading rehabilitation clinics, combining some of Adelaide's best practitioners in physiotherapy, Clinical Pilates and massage. The addition of Adelaide's first Altitude Training facility run by physiotherapists and exercise physiologists positions Flex at the forefront of innovation in health and rehabilitation in South Australia. With an ethos based on highly personalised care for our clients, Flex is able to provide a superior level of customised management and care that will allow people of all ages to return to optimal physical function. From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post operative rehabilitation, arthritis, osteoporosis and general fitness, the Flex team is able to meet all your rehabilitation needs. Read more

Flex Rehabilitation Clinic

380 Goodwood Rd, Cumberland Park, SA, 5041

Currently open

Mon

9:00 am - 6:00 pm

Tue

8:30 am - 6:00 pm

Wed

9:00 am - 6:00 pm

Thu

8:30 am - 7:00 pm

Fri

9:00 am - 1:00 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

Pronto Pilates - Glenelg offers affordable Pilates reformer classes from just $5 per class. With classes starting every 45-minutes, from 5.15am till late, every day, you can always fit a class in.

Pronto Pilates

89A Jetty Rd, Glenelg, SA, 5045

Deals available

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Pilates

New

0402 343 262

Classes are run by Vanessa Smith, qualified physiotherapist and pilates instructor. Various classes are available, suitable for all levels as well as individual instruction.

Pilates for you

212 Brighton Rd, Somerton Park, SA, 5044

Deals available

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Pilates

New

Kx Pilates

Shop 2, 1133-1137 South Rd, St Marys, SA, 5042

Deals available

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Pilates

New

Kx Pilates

Aberfoyle Village Shopping Centre Shop 10, 142 Hub Dr, Aberfoyle Park, SA, 5159

Deals available

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Pilates

New

Kx Pilates

Unit 4, 233 Main Rd, Blackwood, SA, 5051

Deals available

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Pilates

New

Kx Pilates

426 Brighton Road Road, Brighton, SA, 5048

Deals available

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Pilates

New

Kx Pilates

738-740 Anzac Hwy, Glenelg, SA, 5045

Deals available

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Pilates

New

0432 430 818