37 Pilates found in Cowandilla SA

0400 253 195

Movement is essential for our existence. Pilates is a functional and effective way to keep your body healthy. New Ways to FitNESS provides Mat based classes designed to improve balance, increase strength, flexibility and improve overall quality of life. Exercises are designed for all levels of fitness and will be modified to suit individuals. Be the body you want to be!! It's Your Responsibility!! Denise Ness is a qualified Pilates instructor and Personal Trainer registered with Fitness Australia and is specialised in working with Older Adults. Read more

New Ways to FitNESS

16 Redmond St, Collinswood, SA, 5081

Open today

Mon

9:00 am - 8:00 pm

Tue

9:00 am - 8:00 pm

Wed

9:00 am - 8:00 pm

Thu

9:00 am - 8:00 pm

Fri

9:00 am - 8:00 pm

Sat

9:00 am - 8:00 pm

Sun

9:00 am - 8:00 pm

Deals available

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Pilates

New

(08) 8232 8900

At Physique we strive for strong and healthy backs and strong healthy bodies! We cater for everyone but specifically aim to help office workers. Pilates will relieve, re-energise, strengthen distressed bodies that have been sitting in front of a computer all day. Read more

Physique Pilates

307 Angas St, Adelaide, SA, 5000

Open today

Mon

5:30 pm - 8:30 pm

Tue

10:30 am - 7:30 pm

Wed

5:30 pm - 7:30 pm

Thu

7:00 am - 7:30 pm

Fri

12:00 pm - 1:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

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Pilates

New

0406 731 447

We are a Pilates Studio just 10 minutes from the Adelaide CBD. We offer pilates mat & reformer programs, and also health & weight loss tailored just for you. The director is Trish McNicholl, owner of InsideOut Health Studio and holds the proud title of WHO MagazineÃ¢??s Adelaide based personal trainer of 2008. Pilates is unique in that it will systematically exercise all the muscle groups in your body, the weak as well as the strong. It combines the focus on suppleness that you will find in Yoga with the emphasis on strength building found in the Gym. In this way it aims to create balance and natural poise, taking into consideration all the factors involved in the maintenance of a healthy body. Read more

Adelaide Pilates Studio

433 Magill Rd, St Morris, SA, 5068

Deals available

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Pilates

New

Pronto Pilates - Glenelg offers affordable Pilates reformer classes from just $5 per class. With classes starting every 45-minutes, from 5.15am till late, every day, you can always fit a class in.

Pronto Pilates

89A Jetty Rd, Glenelg, SA, 5045

Deals available

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Physiotherapy

New

(08) 8211 8855

Core Physiotherapy & Pilates Studio

55 Gawler Pl, Adelaide, SA, 5000

Open today

Mon

8:30 am - 6:30 pm

Tue

8:30 am - 6:30 pm

Wed

8:30 am - 6:30 pm

Thu

8:30 am - 6:30 pm

Fri

8:30 am - 6:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(08) 8353 6144

Infinity Pilates & Personal Training Studio is located within the newly completed, prestigious Infinity Waters complex on Brebner Drive at West Lakes. With beautiful views over the lake, this friendly and spacious studio is the ideal environment in which to achieve your health goals with our support and expertise. We offer a range of general and specialist Pilates classes throughout the day (Monday to Saturday), and Personal Training sessions by appointment. We have a maximum of 8 people in each class to ensure that every client is looked after at every session. Our philosophy is to create a relationship with each client so that whatever stage of life you are at, your goals are achieved. At Infinity we are passionate in assisting you in your health and well being. Read more

Infinity Pilates and Personal Training

77, 155 Brebner Dr, West Lakes, SA, 5021

Deals available

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Pilates

New

1300 795 850

groups pilates classes with a registered physiotherapist

classique pilates

urban soldier 2, 59 manton St, Hindmarsh, SA, 5007

Deals available

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Pilates

New

0457 793 222

Mat Pilates classes - a general class incorporating flowing Pilates exercises. Stretch and relaxation included in this class.

Norwood Pilates

Mindful Body Yoga, 138 The Parade Rd, Norwood, SA, 5067

Open today

Mon

6:00 pm - 7:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Pilates

New

0402 343 262

Classes are run by Vanessa Smith, qualified physiotherapist and pilates instructor. Various classes are available, suitable for all levels as well as individual instruction.

Pilates for you

212 Brighton Rd, Somerton Park, SA, 5044

Deals available

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Pilates

New

Kx Pilates

Shop 2, 1133-1137 South Rd, St Marys, SA, 5042

Deals available

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Pilates

New

Kx Pilates

227-235 Unley Rd, Malvern, SA, 5061

Deals available

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Pilates

New