16 Pilates found in Henley Beach South SA

(08) 8121 5188

We specialise in musculoskeletal strains, sports injuries, headaches, neck and back pain, massage, stress management, acupuncture as well as Pilates. Our goal is to help our patients find ways to manage pain with a holistic approach. We don?t just treat the symptoms but find the source of problems. Pilates was introduced to clients for rehabilitation or general fitness which aims to promote good posture and increase core control which in turn prevents any work-related injuries and improve general well-being. Our classes are supervised by a physiotherapist who is trained in Clinical Pilates and Polestar Pilates which are both internationally recognised courses. We have extensive clinical experience and have travelled to many countries to attend various courses and training from many internationally acclaimed practitioners and researchers. We also utilise physiotherapy dry needling and traditional acupuncture to help treat musculoskeletal problems. Whether you are interested in general wellbeing or pain management, PhysioHealth & Pilates are here to help you. Read more

PhysioHealth & Pilates

300 Torrens Rd, Croydon Park, SA, 5008

Closed until Monday

Mon

9:00 am - 7:00 pm

Tue

9:00 am - 7:00 pm

Wed

9:00 am - 7:00 pm

Thu

9:00 am - 7:00 pm

Fri

9:00 am - 7:00 pm

Sat

9:00 am - 2:00 pm

Sun

Closed

Deals available

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Dance Schools

New

(08) 8352 7860

The Australian Company of Performing Arts is an Adelaide based studio offering students a complete education in all facets of the performing arts; DANCE, VOCAL, DRAMA and PERFORMANCE. From kids dance classes to adult fitness sessions, we have it all! Our aim is to provide each and every student with a positive, electric atmosphere that fosters confidence and creativity whilst teaching the skills and technique required to reach their desired results. Here at the Australian Company of Performing Arts, our focus is on providing quality classes to our students that are content rich and taught by our carefully selected teaching staff. You can trust we have the best teachers in Adelaide working with your children. But to match this, we had to reside in a property that reflects our professionalism. Our incredible facility hosts over 6 studios professionals fitted with international standard sprung flooring, air conditioning, mirrors, physiotherapy equipment, private car parks and a secure reception area for students waiting to start classes. So whether you are looking to pursue a career in the performing arts or just attend classes for fun, ACPA offers a great variety of classes and styles to suit your needs. Call us today on (08) 8346 9990 Read more

Australian Company Of Performing Arts

37 Walsh St, Thebarton, SA, 5031

Closed until Monday

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 3:00 pm

Sun

Closed

Deals available

“ACPA welcomes students of all ages, backgrounds and performance abilities and offers dancing, singin...”

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Pilates

New

0430 815 663

A fully equipped boutique Pilates studio by the river offering private, semi private and group equipment classes. The studio also offers small group mat classes limited to 6 people. Studio owner Jodie Brown trained in the Pilates method in London and has been teaching Pilates for over a decade. The Pilates method is a complete mind body exercise system which reorganises the body to bring it together in balance. Practised regularly it increases strength and mobility. Pilates also leaves you feeling centered and energised, with an improved sense of body awareness. Read more

Pilates Distillery

66 Jervois St, Torrensville, SA, 5031

Closed until Wednesday

Mon

Closed

Tue

Closed

Wed

10:00 am - 1:30 pm

Thu

5:30 pm - 7:30 pm

Fri

9:30 am - 12:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

“I have been having Pilates lessons with Jodie for over a year and love her teaching style - she is v...”

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Pilates

New

0423 686 827

GYROTONIC and GYROKINESIS methods are utilised by studio director Nadine Welke to tailor a strengthening/stretching program to your needs. Ways in which your GYROTONIC workout can benefit you include: - Strengthening your abdominals and glutes, relieving lower back pain - Increasing your torso rotation - great for golf, hockey and checking your blind spot! - Decompressing your spine and joints - Relieveing tension in your neck, shoulders and upper back - Creating greater awareness of your posture With a focus on deep abdominal activation, combined with continuous expansion and elongation, GYROTONIC offers a full-body workout like no other. Private GYROTONIC and group GYROKINESIS classes available. Be one of the first to experience this unique movement method..... Call Nadine today on 0423 686 827 to make a booking. Read more

Strength From Within

58 Brougham Pl, North Adelaide, SA, 5006

Deals available

“Nadine is fantastic! Her organic approach to fitness and health wellbeing has helped my body cope wi...”

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Pilates

New

0435 566 143

Located in picturesque North Adelaide, Move-meant Pilates Studio is a boutique studio dedicated to the original teachings of Joseph Pilates. Movemeant Pilates Studio utilises the specialized pilates apparatus and traditional mat-work with small props. Also specializing in pre and post natal Pilates with internationally certified instructor; Kim Paxton Suitable for all ages and abilities Read more

Movemeant Pilates Studio

Level 1, 112 Ward St, North Adelaide, SA, 5006

Deals available

“The way kim teaches pilates really make sense to me and makes exercise interesting! She knows a lot ...”

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Physiotherapy

New

(08) 8211 8855

Core Physiotherapy & Pilates Studio

55 Gawler Pl, Adelaide, SA, 5000

Closed until Monday

Mon

8:30 am - 6:30 pm

Tue

8:30 am - 6:30 pm

Wed

8:30 am - 6:30 pm

Thu

8:30 am - 6:30 pm

Fri

8:30 am - 6:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(08) 8353 6144

Infinity Pilates & Personal Training Studio is located within the newly completed, prestigious Infinity Waters complex on Brebner Drive at West Lakes. With beautiful views over the lake, this friendly and spacious studio is the ideal environment in which to achieve your health goals with our support and expertise. We offer a range of general and specialist Pilates classes throughout the day (Monday to Saturday), and Personal Training sessions by appointment. We have a maximum of 8 people in each class to ensure that every client is looked after at every session. Our philosophy is to create a relationship with each client so that whatever stage of life you are at, your goals are achieved. At Infinity we are passionate in assisting you in your health and well being. Read more

Infinity Pilates and Personal Training

77, 155 Brebner Dr, West Lakes, SA, 5021

Deals available

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Pilates

New

1300 795 850

groups pilates classes with a registered physiotherapist

classique pilates

urban soldier 2, 59 manton St, Hindmarsh, SA, 5007

Deals available

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Pilates

New

Kx Pilates

Unit 7, 69 Donald Bradman Dr, Hilton, SA, 5033

Deals available

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Pilates

New

Kx Pilates

738-740 Anzac Hwy, Glenelg, SA, 5045

Deals available

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Pilates

New

Kx Pilates

1, 46 O'Connell St, North Adelaide, SA, 5006

Deals available

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Pilates

New

(08) 8340 9966