55 Pilates found in South

Inner Strength Pilates classes applies one on one training. There are no more than five clients in a class at one time and each student has their own program to suit their own needs. This program will always be updated by the instructor as the client becomes stronger and progresses. Inner Strength Barre classes are fabulous for those who want to tone, increase fitness & burn fat! These classes will tone the entire body. They are challenging, yet extremely fun to do. If you want quick results, then these classes are just for you. Read more

Inner Strength Pilates

1, 155 King William Rd, Hyde Park, SA, 5061

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

“I came to my first barre class thinking I was too old and it would be too hard. I hadn't been to a g...”

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Pilates

New

5 Reviews

0434 402 776

“Many thanks to Tamara and her wonderful and knowledgeable team at Inner Strength Pilates. The perso...”

Adelaide Clinical Pilates Studio Classes

Level 1, 155 King William Rd, Hyde Park, SA, 5061

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:00 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 8:00 pm

Fri

6:00 am - 8:00 pm

Sat

6:00 am - 2:00 pm

Sun

7:00 am - 2:00 pm

Deals available

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Pilates

New

7 Reviews

0421 579 010

Tranquil Adelaide Pilates Classes and Calming Adelaide Yoga Classes. Join Shamata Pilates and Yoga Adelaide to Tone Your Body + Relax Your Mind. Calming Boutique Studio, Friendly Experienced Instructors, Fantastic Yoga & Pilates Classes and AMAZING Results! Complimentary Herbal Teas Provided with Every Pilates Class. Come and Experience the Shamata Difference Today! Our classes include: - Pilates (Relax, Detox, Tone and Challenge classes) - Yoga Stretch - Pregnancy Pilates specialist class - Mums and Bubs Pilates Facilities include plenty of free off-street parking, toilets, kitchen and waiting area. Read more

Shamata Pilates & Yoga

17 Smith St, Walkerville, SA, 5081

Currently open

Mon

7:00 am - 8:30 pm

Tue

7:00 am - 8:30 pm

Wed

7:00 am - 8:30 pm

Thu

7:00 am - 8:30 pm

Fri

7:00 am - 8:30 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“I attend the pregnancy pilates class. The studio provides a relaxing atmosphere, and Olivia is a fri...”

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Pilates

New

(08) 8267 5400

Club Rhythm North Adelaide is a boutique Pilates and Barre studio. We deliver personalised approach to life-long health & fitness. Our main services are: Pilates, Barre, Personal Training, Weight Loss, Massage, Yoga, Indoor Cycling. Do you crave more energy? Do you feel stiffness or pain? Do you feel at war with your body? Or do you dream of taking your sport to the next level? Then you've come to the right place... join our Pilates classes at Club Rhythm, North Adelaide! Read more

Club Rhythm

Club Rhythm, 69-71 Melbourne Street, North Adelaide, SA, 5006

Deals available

“I love this place! I have been doing Pilates here for a while now and it has changed my life & my bo...”

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Dance Schools

New

(08) 8352 7860

The Australian Company of Performing Arts is an Adelaide based studio offering students a complete education in all facets of the performing arts; DANCE, VOCAL, DRAMA and PERFORMANCE. From kids dance classes to adult fitness sessions, we have it all! Our aim is to provide each and every student with a positive, electric atmosphere that fosters confidence and creativity whilst teaching the skills and technique required to reach their desired results. Here at the Australian Company of Performing Arts, our focus is on providing quality classes to our students that are content rich and taught by our carefully selected teaching staff. You can trust we have the best teachers in Adelaide working with your children. But to match this, we had to reside in a property that reflects our professionalism. Our incredible facility hosts over 6 studios professionals fitted with international standard sprung flooring, air conditioning, mirrors, physiotherapy equipment, private car parks and a secure reception area for students waiting to start classes. So whether you are looking to pursue a career in the performing arts or just attend classes for fun, ACPA offers a great variety of classes and styles to suit your needs. Call us today on (08) 8346 9990 Read more

Australian Company Of Performing Arts

37 Walsh St, Thebarton, SA, 5031

Currently open

Mon

9:00 am - 9:00 pm

Tue

9:00 am - 9:00 pm

Wed

9:00 am - 9:00 pm

Thu

9:00 am - 9:00 pm

Fri

9:00 am - 9:00 pm

Sat

9:00 am - 3:00 pm

Sun

Closed

Deals available

“ACPA welcomes students of all ages, backgrounds and performance abilities and offers dancing, singin...”

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Pilates

New

(08) 8523 1318

At Dowden Personal Fitness Studio we create a personal welcoming studio for all your fitness needs. These include Pilates Reformer Yoga Personal Training Please visit our website for an extensive view of our business www.cdfit.com.au Read more

Dowden Personal Fitness Studio

41 Sunnydale Ave, Gawler East, SA, 5118

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 6:30 pm

Sat

Closed

Sun

Closed

Deals available

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Pilates

New

(08) 8121 5188

We specialise in musculoskeletal strains, sports injuries, headaches, neck and back pain, massage, stress management, acupuncture as well as Pilates. Our goal is to help our patients find ways to manage pain with a holistic approach. We don?t just treat the symptoms but find the source of problems. Pilates was introduced to clients for rehabilitation or general fitness which aims to promote good posture and increase core control which in turn prevents any work-related injuries and improve general well-being. Our classes are supervised by a physiotherapist who is trained in Clinical Pilates and Polestar Pilates which are both internationally recognised courses. We have extensive clinical experience and have travelled to many countries to attend various courses and training from many internationally acclaimed practitioners and researchers. We also utilise physiotherapy dry needling and traditional acupuncture to help treat musculoskeletal problems. Whether you are interested in general wellbeing or pain management, PhysioHealth & Pilates are here to help you. Read more

PhysioHealth & Pilates

300 Torrens Rd, Croydon Park, SA, 5008

Currently open

Mon

9:00 am - 7:00 pm

Tue

9:00 am - 7:00 pm

Wed

9:00 am - 7:00 pm

Thu

9:00 am - 7:00 pm

Fri

9:00 am - 7:00 pm

Sat

9:00 am - 2:00 pm

Sun

Closed

Deals available

Be the first to review this business - Write a review

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Physiotherapy

New

(08) 8265 5859

Physiotherapy, pilates, personal training and massage. Free initial assessment. We not only treat your pain, but get to the real fundamental causes of your problem. Our goal is to optimise your physical health no matter your age.

Back In Motion

901 GRAND JUNCTION Rd, Valley View, SA, 5093

Currently open

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

8:00 am - 1:00 pm

Sun

Closed

Deals available

“I go to this physio regularly and have done to for a long time. Not only are the physios fantastic a...”

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Pilates

New

0430 815 663

A fully equipped boutique Pilates studio by the river offering private, semi private and group equipment classes. The studio also offers small group mat classes limited to 6 people. Studio owner Jodie Brown trained in the Pilates method in London and has been teaching Pilates for over a decade. The Pilates method is a complete mind body exercise system which reorganises the body to bring it together in balance. Practised regularly it increases strength and mobility. Pilates also leaves you feeling centered and energised, with an improved sense of body awareness. Read more

Pilates Distillery

66 Jervois St, Torrensville, SA, 5031

Currently open

Mon

Closed

Tue

Closed

Wed

10:00 am - 1:30 pm

Thu

5:30 pm - 7:30 pm

Fri

9:30 am - 12:00 pm

Sat

9:00 am - 12:00 pm

Sun

Closed

Deals available

“I have been having Pilates lessons with Jodie for over a year and love her teaching style - she is v...”

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Pilates

New

0423 686 827

GYROTONIC and GYROKINESIS methods are utilised by studio director Nadine Welke to tailor a strengthening/stretching program to your needs. Ways in which your GYROTONIC workout can benefit you include: - Strengthening your abdominals and glutes, relieving lower back pain - Increasing your torso rotation - great for golf, hockey and checking your blind spot! - Decompressing your spine and joints - Relieveing tension in your neck, shoulders and upper back - Creating greater awareness of your posture With a focus on deep abdominal activation, combined with continuous expansion and elongation, GYROTONIC offers a full-body workout like no other. Private GYROTONIC and group GYROKINESIS classes available. Be one of the first to experience this unique movement method..... Call Nadine today on 0423 686 827 to make a booking. Read more

Strength From Within

58 Brougham Pl, North Adelaide, SA, 5006

Deals available

“Nadine is fantastic! Her organic approach to fitness and health wellbeing has helped my body cope wi...”

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Pilates

New

0438 339 245

Come and join our friendly and supportive team, improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Read more

Stirling Pilates

Woorabinda Education Centre, Woorabinda Dr, Stirling, SA, 5152

Deals available

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Pilates

New