61 Pilates found in Newport VIC

At REVITALIZE FITNESS we cater for the individual. Our boutique studio aims to provide a personalized, complete, quality fitness solution for busy people. We are here to motivate you, help you set goals and provide you with an achievable and fun fitness program, you will enjoy. Our focus is on quality rather than quantity and we will show you how you can achieve your goals with efficient and effective exercises. Read more

Revitalize Pilates and Fitness

Revitalize Fitness Training suite 6, 207-211 Buckley St, Essendon, VIC, 3040

Deals available

“Went here religiously a few years ago when i had a back injury. Liz worked hard to keep me motivated...”

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Pilates

New

(03) 9534 6233

Experience Pilates in a fully equipped studio with instructors who have up to 20 years experience in Pilates. Welcome to a unique and precise way to target physical and mental wellbeing. Infinity offers the ability to realise your movement potential through the application of the Pilates Method, taught by fully qualified and experienced instructors. All Pilates programs at Infinity are tailored to you, regardless of your age or fitness level. With close supervision, our classes have a maximum of 4 people. Everyone can benefit from Pilates. What is Pilates? Pilates (pronounced pi-lah-tees) is a physical conditioning and spinal alignment technique designed to develop a strong, centred, muscularly balanced and flexible body with increased mental awareness. Early last century, German gymnast and physical therapist Joseph Pilates combined the eastern disciplines of yoga and martial arts with western gymnastics, to develop his own physical body building program. He developed the method into a complex conditioning program which is valuable for physical training, rehabilitation and injury prevention. "Balance of body and mind is the only route to good sustainable health"- Joseph Pilates What are the benefits of Pilates? Exercises are performed on a mat or specially designed spring loaded equipment. The movements safely deliver optimal strength, flexibility and endurance, without strain. This is achieved through strengthening deep core muscles, primarily abdominals, spinal muscles and those which surround each joint, allowing your limbs to move with fluidity and control. Tension is released, relaxation enhanced, muscles are lengthened. Other benefits include: Improved posture Enhanced functional movement Strength & flexibility Increased body awareness Improved balance, coordination & circulation Improved performance in sport Read more

Infinity Pilates Studio

Level 1, 220 Carlisle St, St Kilda East, VIC, 3183

Open today

Mon

7:00 am - 8:30 pm

Tue

7:00 am - 8:30 pm

Wed

7:00 am - 8:30 pm

Thu

7:00 am - 8:30 pm

Fri

7:00 am - 1:30 pm

Sat

7:00 am - 1:00 pm

Sun

9:00 am - 5:30 pm

Deals available

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Pilates

New

(03) 9646 8959

Melbourne's first high performance pilates studio.

KX Pilates Port Melbourne

1, 285 Bay St, Port Melbourne, VIC, 3207

Deals available

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Pilates

New

(03) 9370 7674

Director: Mariana Arceri Mariana Arceri is an: ESSA Accredited Exercise Physiologist Cert IV in Pilates Mat Instructor Beauty Therapist

Strong to the Core

258 Maribrynong Rd, Moonee Ponds, VIC, 3039

Open today

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Pilates

New

(03) 9534 3883

Embody Pilates is a fully equipped studio, running both small group classes and mat classes. Our classes are suitable for all ages and fitness levels. You will be guided through each and every class to help you throughout your Pilates practise. We have classes Monday to Saturday and a wide range of times to choose from. If you want to find out more about Pilates drop in, give us a call or email and we will be happy to tell you about the studio and benefits of Pilates. Read more

Embody Pilates

Ground Floor, 250 St Kilda Rd, St Kilda, VIC, 3182

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Pilates

New

0401 847 661

Specialised Pilates Instructor. www.pilatesbodyconditioning.com.au Simone Ivkovic is a Certified Stott Pilates Instructor based in Melbourne. Specialises in: postural care spinal mobilisation and alignment injury prevention/rehabilitation postnatal care deep core strength for back pain. Pilates for over 60's. Simone offers a home service to Melbourne and surrounding areas. 1:1, 2:1 or small group sessions can be organised. Individual programs are written for each participant for maximum benefit and effectiveness. She also has a business called Workplace Body Conditioning focusing on ergonomic care in the workplace. Pilates based classes are offered to staff to boost workplace moral, reduce stress and risks of RSI and other workplace injuries. This is a corporate service for Melbourne and surrounding areas. Contact Simone for more details. Simone M: 0401 847 661 or [email protected] Read more

Simone Ivkovic - STOTT Pilates Instructor

Melbourne, VIC, 3000

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Pilates

New

(03) 9370 0889

Melbourne's first high performance pilates studio.

KX Pilates Ascot Vale

424 Mt. Alexander Rd, Ascot Vale, VIC, 3032

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Pilates

New

(03) 9077 9132

Back In Health Pilates prides itself on providing an exceptionally personalised service, provided by highly qualified instructors. As well as being qualified pilates instructors, our instructors have deep roots in the health and fitness industries, with qualifications including osteopathy, physiotherapy, or exercise health science, and backgrounds in dance, martial arts, or gymnastics. We offer Studio Pilates, Clinical Pilates, and Group Fitness Classes which include Mat Pilates, Kettlebells, Boxing and Metafit. In the wider scope, Back in Health also offers Osteopathy, Acupuncture, Dry Needling, Cupping, Physiotherapy, Myotherapy, Health Coaching, and Women?s Health services, each effective on their own or in conjunction with each other. With fully equipped Pilates studios offering the best of Clinical, Studio and Mat Pilates and Group Fitness training, Back in Health Pilates ensures you get the best tailored approach to assist with reaching your body?s full potential in both health and movement. Read more

Back In Health Pilates - Melbourne CBD

Rialto South Tower Level 3, 525 Collins St, Melbourne, VIC, 3000

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Pilates

New

(03) 9077 9132

Back In Health Pilates

L 1, 230 Brunswick St, Fitzroy, VIC, 3065

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Pilates

New

Improve your flexibility and posture, increase core strength and gain long lean muscles with an all over mind-body workout. Pilates for Mums classes are tailored to suit all levels and incorporate traditional mat exercises as well as innovative resistance training methods using an array of specialised equipment. * Improve Postural Alignment * Increase Flexibility, Balance and Coordination * Increase Muscle STrength and Stamina * Reduce Back Pain * Core Conditioning * Overall Mind-body Workout * Relaxed and Friendly Environment * Suits All Levels * DO SOMETHING FOR YOURSELF! Read more

Pilates for Mums

The Hub 80, Harbour Esp, Docklands, VIC, 3008

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Pilates

New

Pilates classes from a beautiful light filled studio in the heart of Prahran. We offers small group pilates mat classes with a physiotherapist.

Koala Pilates

18 St Edmonds Rd, Prahran, VIC, 3181

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Pilates

New