Mat Pilates classes in Geelong and Barwon Heads, join us for an energising class. An experienced instructor will guide you through a mat Pilates workout every step of the way. You will use the resistance of moving your body against gravity and props can be added to increase resistance, assist stretching and increase challenge.
The classes are fun, social and welcoming with a good balance of stretching and strengthening. You will be given achievable exercises, progressing onto more challenging exercises when you are ready, leaving you feeling energised, toned and stretched. Benefits include improvements in fitness, posture, core strength, flexibility and reduced back pain.
We have some amazing special offers:
Free ongoing stretching classes
Free Mat Pilates Class Trial
Introductory Pilates Offer - 3 for $30
Blocks of 5 or 10 classes at reduced rate.
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Newtown, VIC, 3220
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