TC Massage and Pilates provides two therapies that compliment each other to improve the body's fitness, strength and flexibility.
Pilates uses low impact stretching and conditioning exercises to improve your body's core strength. This develops body awareness and posture alignment, together with increased flexibility and ease of movement. Mat Pilates classes are currently being held in Busselton and Vasse.
Massage is powerful tool to ease muscular aches and pains while also helping you unwind and relax. For those more active and athletic a deep tissue massage is a powerful tool to help avoid injury by increasing flexibility and improving muscle tone.
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Unit 4, 2B Victoria St, Bunbury, WA, 6230
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