A doula, or birth attendant, is a woman offering non medical support and information to parents in pregnancy, childbirth and the post natal period. A doulas primary and unique role is to encourage the birthing woman's self confidence. A doula is there to be the mother's constant companion and is comfortable and confident with the birthing process which is not only valuable for the birthing woman, it is very beneficial for the woman's partner or even her chosen friend or relative who may also be present. The doula is knowledgeable in comfort measures such as relaxation breathing, massage and positioning, managing labour sensations using water, hot packs and aromas. Doulas specialise in non-medical skills and do not perform clinical tasks, such as vaginal exams or foetal heart rate monitoring. Doulas do not diagnose medical conditions, offer second opinions, or give medical advice. A doula can help a mother find positions that are most comfortable and effective, protect her privacy and create an atmosphere to prevent distractions, pressure or fears during the process and natural rhythm of each woman's own labour experience.
Around Australia, there are a variety of situations in which people choose to give birth: for example the home (with private midwives), a birth centre, a labour ward, or a private hospital. A doula can support you anywhere you choose to have your baby.
According to research undertaken in the US, Klaus, Kennel and Klaus, authors of Mothering the Mother, "How a Doula Can Help You Have a Shorter, Easier and Healthier Birth" have identified the benefits of having a doula at your birth:
50% reduction in caesarean rate
25% shorter labour
60% reduction in epidural requests
40% reduction in oxytocin use
30% reduction in analgesia use
40% reduction in forceps delivery
Improved breastfeeding
Decreased incidence of postpartum depression
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Pakenham, VIC, 3810
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