Psychology Perspective provides treatment for adults and young adults experiencing:
* Depression
* Anxiety disorders including generalized anxiety disorder, posttraumatic stress disorder, OCD, phobias and panic attacks
* Deliberate self harm and suicidal behaviours Low self esteem/confidence and work/career issues
* Relationship issues including sexual difficulties
* Health psychology
* Drug and Alcohol misuse, abuse and dependence and addiction
* Pain management following accidents and pain associated with chronic disease
* Challenging life events associated with stress and/or change
* Family conflict, including effective parenting skills
* Grief/ bereavement
* General counselling and personal growth
* WorkCover related matters
* Motor vehicle accidents
* Medicolegal reporting in the area of personal injury
* Vocational assessment
** We have extensive expertise in treating trauma, especially occupational trauma.
All therapies offered at Psychology Perspective are evidence-based. These clinically validated therapies are widely accepted and recommended by organisations such as the Australian Psychological Society and the American Psychological Association. Psychology Perspective psychologists offer appropriate professional therapy designed to improve coping, alleviate distress and make life more enjoyable.
Registered psychologists can diagnose and assess psychological difficulties. Psychologists also design the right therapy for each individual according to their particular needs and teach skills to address short-term difficulties or long-term unhelpful patterns.
Therapies offered at Psychology Perspective include:
* Cognitive Behavioural Therapy (CBT)
* Acceptance and Commitment Therapy (ACT)
* Dialectical Behaviour Therapy (DBT)
* Schema Therapy
* Cognitive Therapy (CT)
* Solution-Focused Brief Therapy (SFBT)
* Mindfulness Based Cognitive Therapy (MBCT)
* Emotion-Focused Therapy (EFT)
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87 Terrigal Drv, Terrigal, NSW, 2260
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