Jessica is an accredited Nutritional practitioner with an immense passion for food therapy and therapeutic nutrition. Jessica has extensive knowledge in dietary planning, nutritional supplementation and the utilisation of food as a medicinal tool. Jessica has immeasurable passion for natural medicine and has exceptional skills pertaining to preventative/holistic health through nutritional medicine.
Jessica will help you not only achieve your individual goals but attain a state of wellness, rejuvenated health and optimal energy. Jessica utilises the combination of food therapies, nutritional intake and dietary education to provide you with the necessary tools to maintaining outstanding health. Jessica will additionally provide valuable nutritional information in accordance with your personal health concerns and ailments.
As a Nutritionist, Jessica passionately believes that diet and lifestyle is the foundation of our health and that it is the key to maximising our energy levels, wellness and peak performance. Jessica is an ardent food devotee and will provide you with personalised delicious, easy to prepare recipes. Jessica is enthusiastically devoted to a healthy and active lifestyle and committed to seeing you achieve an enhanced appreciation for greater health and wellbeing.
As a Nutritionist, Jessica will be able to assist you with;
Specific Dietary Requirements Coeliacs, Lactose & Wheat Intolerance, Salicylate Sensitivities
Fatigue & Lack of Energy
Weight Loss & Weight Gain
Athletic and Recreational Exercise Support
Blood Sugar Imbalances, Diabetes & Insulin Resistance
Food & Chemical Sensitivities (Food Intolerance Testing Available)
Bloating, Reflux & Indigestion
Diarrhoea & Constipation
Sleeping Problems
Irregular Periods, Painful Periods, PMS
Menopause & Infertility
Male Health Concerns
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