DraftStar camp at Assumption College, Kilmore, Victoria
January 23, 24 & 25, 2012
"I put in a good pre-season."
How often have you heard these words spoken by an AFL player, asked to explain his remarkable improvement from one football season to the
next? He is saying what every coach and every player knows: your season will only be as good as your pre-season.
Set your sights on making 2012 your best season ever. Put your New
Year's resolutions into practice at a DraftStar Pre-Season Camp, where
the focus will be on helping your prepare yourself, physically and
mentally, for the months ahead.
DraftStar skills and conditioning coaches have prepared a program that
will see you hit the ground running when your team assembles to begin
its 2012 campaign. Our coaches know you're on holidays so they've
adopted a 'no fitness without fun' policy.
Sessions covered will include skills and fitness testing, as used at the AFL-60 Draft Combine, motivation and goal-setting, nutrition and game simulation.
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