At Driving Fitness "we believe in creating unique and life changing opportunities" We are an integrated health club with superior knowledge in physiotherapy, injury rehabilitation and athletic performance.
Our physiotherapy services provide modern hands on techniques to improve pain related to muscle and joint injuries, sporting injuries and post operative rehabilitation.
Physiotherapy services include
- Joint mobilisation
- Joint manipulation
- Trigger point release
- Myofacial cupping
- Corrective exercises
- Education and advice
We also cater for the fitness enthusiast with group fitness and personal training services for those wishing to improve muscle tone, strength, endurance and loose weight. Our practical application of exercise is based on corrective exercise and functional movements to get you moving safely.
Benefits of group fitness classes at Driving Fitness
- Small and semi private experience
- Classes are run by a physiotherapist
- Specialize in strength training, functional movements and weight loss
- Ongoing support through e mail
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54 Montpellier Dr, Avondale Heights, VIC, 3034
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