Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times.
The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years.
These innovative classes:
- have an openness that allows you to explore for yourself
- take a holistic approach to overcoming stress & negative habits
- include meditations and mindfulness
- are multidimensional and down to earth
- are remarkably insightful and resonate on a personal level
- improve relationships with others
- are user friendly for those who want to change
- examine mind, western culture and conditioning
- are taught with humour, understanding and compassion
Course starts Sunday 5 November 2017 at 4pm. Late enrolments close 3 December.
Cost: By donation
www.noproblems.org.au
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North Ryde, NSW, 2113
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