Specialising in Weight Loss, Smoking Cessation, Phobias and Addictions.
We help you achieve your goals to live the happy, healthy life that you desire. Through the use of Weight Loss Hypnotherapy, Neuro Linguistic Programming (NLP) and Coaching, we'll help you to easily change your relationship with food and exercise, enabling you to lose weight, feel in control and become the perfect size and shape for you. You will be more relaxed, calmer, happier and so much more confident within yourself. Usually there is an underlying, subconscious reason for weight problems (comfort eating) hypnotherapy will help address these issues.
Hypnosis is a safe and effective way to gain control of unhealthy eating patterns and to motivate you to discover your best body through daily exercise.
Why do we overeat?
The human body has a mechanism for letting us know when we are full. Those who overeat often ignore the signs of being full and continue to eat. Sometimes they eat so fast that the signals of being full are missed, or try to avoid wasting food by eating everything on the plate. Other reasons people overeat may be because they are bored, lonely, rewarding themselves or protecting themselves. Many of these reasons can be traced back to an emotional event that happened in the past and has remained locked in the subconscious mind. The need to eat often satisfies our mind rather than the physical need to eat to survive. Changing the role food plays in our lives can be the key to long-term weight loss.
How can hypnotherapy help with weight loss?
Hypnotherapy can help you to easily:
Lose weight without the stress of a strict diet
Develop a great attitude about exercise and eating healthy food
Become motivated to enjoy a healthy lifestyle
Develop new healthy eating habits
Gain control of how and what you eat
Develop a new self image
Drink more water
Eat smaller amounts of food
Eat slowly
Imagine living the life you have always wanted.
Read more
Royal Domain Corporate Building Suite 306, 370 St Kilda Rd, Melbourne, VIC, 3004
Closed until Tuesdaysponsored listing
