36 Yoga found in Canberra ACT

(02) 6282 1787

CANBERRA YOGA

Canberra, ACT, 2601

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Yoga

New

0407 235 622

Improve your mental, emotional and physical fitness with this multi-level yoga class. You will be guided through an asana practice that will bring vigour to your body, serenity to your mind and contentment into your life. These changes do not happen over night, but with steady practice of asana (yoga poses), pranayama (breathing exercises) and meditation you will begin to see changes in how you stand, walk, sit, and breathe; in how you cope with and manage stress; in how you interact with others; and all of these changes will, over time, improve your quality of life. Yoga is more than just exercise and this class is an excellent place to start. Whether you are new to yoga, would like to revive an old practice, or are simply looking for a teacher on this side of town, this class will suit you. You will be shown variations that are appropriate for your ability and your level of fitness. Although this class is designed for adults, children over the age of 7 may participate in the class with their parents or carers as long as they participate in a respectful and mindful manner. If you have a medical condition that may affect your ability to participate fully in the class, please contact Jen Brown directly to discuss whether or not this class is appropriate for you. Classes only run on Sundays 8-9am, Tuesdays 5:30-6:30pm, and Thursdays 12-1 mostly during school terms. $150/term or $18 walk-in. Private classes available as well for individuals or small groups. Read more

Yogasana Fitness

Belconnen Arts Centre, 118 Emu Bank St, Canberra, ACT, 2601

Open today

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Yoga

New

(02) 6108 3575

ESCAPE :: RELAX :: INDULGE Treat yourself to a day retreat or weekend getaway. Let us give you the gift of time - to take time out for yourself, embrace relaxation and reconnect with the simple things in life. Indulge in relaxation, meditation, yoga and delicious vegetarian feasts, surrounded by unspoilt nature reserves in the most peaceful hideaway. We also run blissful getaways to the Kangaroo Valley! WHAT YOU CAN EXPECT... :: A welcoming, supportive and nurturing environment :: Very accessible and perfectly designed for busy lives :: Individual attention for all levels of experience :: Great for beginners to enjoy the benefits of traditional yoga :: Our commitment to your health and wellbeing REGISTER NOW www.SimplicityRetreats.com Read more

Simplicity Retreats

245 Lady Denman Dr, Canberra, ACT, 2601

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Yoga

New

(02) 6247 3854

Soul Power Yoga is pleased to welcome you all, to Australia's Capital City premiere Power Vinyasana Yoga Studio. We offer daily classes, private sessions, meditation sessions and workshops for all levels to our heritage premises. We also have a massage therapy room owned by Canberra Holistic Massage. Feel free to come in and check out our studio, for books, DVDs, clothing, mats, props and much more. So come in bring your own or rent a mat, create a much bigger community, transform and be the change. Read more

Soul Power Yoga

Level 1, 43-45 East Row, Canberra, ACT, 2601

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0489 523 697

Paul Anthony Bennett Yoga and Nutrition

. Road, Canberra, ACT, 2601

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Yoga

New

0425 544 493

Yoga, Yoga classes, Prenatal Yoga, Pregnancy Yoga, Canberra Yoga classes, Massage, Thai yoga massage

Yoga For You

Ainslie Ave, Canberra, ACT, 2601

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Yoga

New

(02) 6156 3325

As a student at Yoga Central Canberra, you will experience a range of yoga traditions guided by a dedicated community of teachers. Come practice hatha, vinyasa flow, restoratives, meditation and more. We welcome you to Yoga Central Canberra, whether you are a regular local or dropping in for a casual class. We practice as a way to feel great, create freedom in our body and mind, connect to our breath, participate in community and live our yoga on and off the mat. Yoga Central Canberra emerged from a collaborative vision to create a central space for positive change and health in the community. We are located in the historic Sydney Building on Northbourne Avenue, Canberra City. Nestled amongst busy offices, restaurants and nightclubs Yoga Central Canberra provides a sweet refuge in the heart of the city. Read more

Yoga Central Canberra

Sydney Building Level 1, 54 Northbourne Ave, Canberra, ACT, 2601

Open today

Mon

6:30 am - 8:00 pm

Tue

6:30 am - 9:00 pm

Wed

6:30 am - 9:00 pm

Thu

6:30 am - 8:00 pm

Fri

6:30 am - 8:00 pm

Sat

8:00 am - 10:30 pm

Sun

8:30 am - 11:00 pm

Deals available

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Yoga

New

Marie Ray

19 Ferdinand St, Campbell, ACT, 2612

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Yoga

New

0417 423 804

Hatha Yoga is the art of using breath, movement and meditation to uncover deep inner peace and balance, whilst developing the inner resources to confidently experience all situations that life brings you. Yoga Relax Classes Fridays 9.30am and Tuesdays 7.15pm (Gentle mindful Yoga and meditation class) at The Wellness Space, Phillip THESE CLASSES ARE POPULAR SO PLEASE RESERVE YOUR MAT SPACE TODAY In times of busyness, stress and change, Yoga Relax gives you permission to remove the striving and effort from your daily approach and allow your body and mind to find relaxation. An emphasis is on a simple practice. Your mind gets to play at simplicity, at being a beginner. This class can be done by every BODY, anytime, at any age, and mainly caters for beginners and those who like a more Yin approach. Mind Body Yoga Class Mondays 9.30am and Tuesdays 6pm The Wellness Space, Phillip Mind Body Yoga is a dynamic yet gentle class that refines your self-awareness and cultivates presence in daily life. You practice meditation both in motion and in stillness so yoga can 'do you' rather than you 'do yoga'. What makes this class unique is you simply give more attention to the process. This class is suitable for beginners who don't have any chronic health problems, and more advanced students. 'Yoga is the stilling of the fluctuations of consciousness' (Yoga Sutras I,2] Schedule of fees First Class is Free! $200 for 10 class pass valid for 13 weeks or $150 concession Call Kendra or visit her website. What participants say.... 'Kendra's yoga classes have increased my flexibility and overall feeling of well being far more than I ever hoped or expected. I've also learnt some great methods to reduce the stressful impact of people and circumstances in my everyday work situations as they arise". Leanne Read more

Kendra Healing Arts

Health Point 2, 16 Wilbow St, Phillip, ACT, 2606

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Yoga

New

0403 897 426

Inner Glow Yoga is a boutique home studio located in Harrison, Canberra, ACT. We offer Vinyasa Flow yoga classes suitable for all levels, including beginners. Inner Glow Yoga is designed to provide you with an opportunity to recharge, relax and find some time and space for you. Vinyasa Flow yoga classes are a moving meditation - the connection of breath and movement creates a class which is dynamic and provides you with cardiovascular benefits, while also being deeply relaxing. Classes are designed around students individual experience and physique, with a focus on safe alignment for every body. Evening classes are performed with the studio lit by candle and firelight, and conclude with a longer relaxation and some Thai Yoga Massage techniques, allowing you to completely de-stress from your day. We also offer day time classes and will be starting pre and postnatal classes mid 2015. Private classes are available by appointment and are suitable for students wishing to advance their practice, students recovering from injury/illness, students wishing to develop a home practice or anyone who wants to benefit from a tailored class and one on one focus on alignment and breath. Our timetable, booking page and more information can be found on the website. Hope to see you in the studio. Read more

Inner Glow Yoga

3 Angora St, Harrison, ACT, 2914

Closed until Tuesday

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Yoga

New

0407 623 211

Vinyasa Power Yoga This is a dynamic and challenging class practiced in a heated room. The emphasis on breath & alignment will leave you feeling strong, refreshed & energised. Be prepared to experiment & sweat! Benefits Include weight loss, improving and strengthening your immune and cardiovaascular system. The heat in unity with your breath will detoxify your body, deepen your practice and lessen your chances of injury. Read more

Hangetsu Yoga

77 Kent St, Deakin, ACT, 2600

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

Closed

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0435 930 514