78 Yoga found in Five Ways NSW

0435 382 186

The Yoga Factory. Our intention is to uphold a wonderful yogic lineage and create another yogic community in downtown Camperdown. Our studio is modern,warm and nurturing. Our teachers come from amazing teachers and are all students themselves. As we all are. They have studied and continue to study with some of the most amazing teachers in Australia and internationally. Their backgrounds are as diverse as accountants, singers, DJs, health workers, education, music and animal rights. We offer a 3 fold approach to physical well being, spiritually, mentally/emotionally and physical. There is no doubting the benefit a historic practice offers. Come and indulge and better participate in your life. Read more

The Yoga Factory

24 Lyons Rd, Camperdown, NSW, 2050

Deals available

“For the urban yogi. From Jivamukti to pre-natal yoga classes including beginner classes as well. I...”

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Yoga

New

0411 850 416

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment Read more

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008

Closed until Wednesday

Deals available

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Yoga

New

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

(02) 9314 1244

90 minutes of 26 hatha yoga postures in 38-40 degree heat creating the perfect balance between flexibility, strength, and endurance. Giving back your vitality and health.

Pure Bikram Yoga Maroubra Junction

Level 1, 930 Anzac Pde, Maroubra, NSW, 2035

Deals available

“Lovely studio with a class that is varied and their for them selves. Bikram is not for the faint hea...”

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Yoga

New

0438 034 042

A yoga studio that provides five styles of yoga at varying temperatures, to suit. We recommend you try them all! Power Yoga - heated to 30º- Find serenity within this vigorous practice. Recommended to attend at least 10 basic or Open classes prior to these classes. Some fitness required, Power Basics 25º- learn the essentials in a warm and friendly class. Suits all. Embodied Flow - A slower moving embodied yoga class. room temperature. Yin Yoga - Suitable for the 'busy' type person that needs to slow down to restore balance. A floor based practice with gentle, long stretches and meditation. mmmm, like warm honey. room temperature. Kids Yoga - Our kids yoga classes are designed to introduce children to a healthy, lifelong yoga practice that is non-competitive, physically challenging and FUN. It's never too soon to start practicing yoga! Read more

Hya Yoga

Suite 4, 601 Kingsway Way, Miranda, NSW, 2228

Currently open

Mon

6:00 am - 8:00 pm

Tue

6:00 am - 8:30 pm

Wed

6:00 am - 8:00 pm

Thu

6:00 am - 5:30 pm

Fri

6:00 am - 5:00 pm

Sat

7:30 am - 5:00 pm

Sun

8:00 am - 6:30 pm

Deals available

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Yoga

New

0414 663 484

Kundalini Yoga as taught by Yogi Bhajan is known as the Yoga of Awareness, it is an ancient technology for health and happiness. Beginners very welcome Classes include Yoga & Meditation and Healing Circle Meditatiion and Full Moon Meditation classes at level 1, 199-201 King Street Newtown Ph 0414663484 TUESDAYS -7.15pm - Kundalini Yoga and Meditation THURSDAYS - 9.45am - Kundalini Yoga and Meditation SATURDAYS - 3.30pm - Healing Circle Meditatiion MONTHLY FRIDAYS - 7.15pm - Full Moon Meditation **Special Offer - bring a friend for FREE ** one yogi must be new to the class Read more

Kundalini Yoga with Enza

1, 199-201 King St, Newtown, NSW, 2042

Deals available

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Yoga

New

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

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Yoga

New

(02) 8073 4840

At The YogaBar our mats are our happy place. We know itï¿½s not just about your body, itï¿½s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/fivedock/ for more information. Read more

The YogaBar

49 Queens Rd, Five Dock, NSW, 2046

Closed until Monday

Mon

8:30 am - 9:30 pm

Tue

5:30 am - 8:00 pm

Wed

5:30 am - 8:30 pm

Thu

8:00 am - 8:30 pm

Fri

8:30 am - 12:00 pm

Sat

7:30 am - 11:00 am

Sun

7:30 am - 11:00 am

Deals available

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Yoga

New

(02) 9310 3271

Urban Yoga is a 21st century yoga practice adapted to distil wellness of the body and mind. We are proud to be unconventional. We do things differently. We do not practice from a distinct lineage or speak in the traditional Sanskrit tongue. Urban Yoga is the yoga for today. Enjoy a space without fear or judgement. Here you can be motivated and start a journey. Disconnect from the world and reconnect with yourself. Read more

Urban Yoga

L 1, 401 - 409 Cleveland St, Surry Hills, NSW, 2010

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:00 pm

Sun

12:00 pm - 5:00 pm

Deals available

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Yoga

New

At Now Yoga, we are a community-centric studio that warmly welcomes everyone, without exception. We empower our students to live intentionally, connecting fully with their minds, bodies and hearts, through mindful movement and meditation practices.

Now Yoga

Mezzanine, 55 Mentmore Ave, Rosebery, NSW, 2018

Currently open

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 4:00 pm

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Currently open

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

0420 685 258