773 Yoga found in Run O Waters NSW

Yogala is a Flow and Yin yoga studio for the stiff and the supple, the strong and the soft, the young and the old. In addition to Flow and Yin Yoga, we also offer classes that cater to particular stages of life: Prenatal; Mamas & their Bubbas; Yoga for Children; and Yoga for Young Adults. We vision is to help our community live a life of beauty through movement, breath and awareness. Here and now. Yogala teachers and classes don't prescribe to any one yoga style. Our classes flow through classical sequences and postures and incorporate pranayama (breathing) and meditation. Our three primary class types - Flow, Basics, and Yin, as well as targeted life stage classes, are all based on the principles of breath, movement and the development of meditative awareness. Our studio is air conditioned, typically to a comfortable warmth of around 25 degrees all year round. We have shower facilities for your use. Read more

Yogala

L1, 142 Maroubra Rd, Maroubra, NSW, 2035

Currently open

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 8:00 pm

Sat

7:30 am - 8:00 pm

Sun

7:30 am - 8:00 pm

Deals available

“Nice little studio in the heart of maroubra. Seems to run good yin classes, definately will be back ...”

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Yoga

New

1 Review

0408 783 187

“Yoga and Healing is truly amazing! I highly recommend seeing Donna, she is an exceptional practition...”

Yoga and Healing Northern Beaches

Balgowlah, NSW, 2093

Currently open

Mon

6:00 am - 6:30 pm

Tue

6:00 am - 9:00 am

Wed

10:30 am - 5:00 pm

Thu

7:00 am - 1:00 pm

Fri

9:00 am - 5:00 pm

Sat

Closed

Sun

Closed

Deals available

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Yoga

New

Our practice is for anyone seeking to restore balance and harmony in their lives, reducing the effects of stress on your mind and body. Our classes and courses are for beginners through to advanced practitioners who want to achieve their highest potential with the guidance of an experienced yoga mentor. Read more

Yoga Sati Life

332 Pitt St, Sydney, NSW, 2000

Deals available

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Yoga

New

1 Review

0415 385 056

The Yoga Well specialises in alignment-based vinyasa yoga. Our classes combine precise instruction with warmth, personal attention and a genuine interest in your progress. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. With highly qualified teachers, a range of class styles and a welcoming, light-filled studio, weâ??re confident youâ??ll find what youâ??re looking for. Read more

The Yoga Well

Lvl 2, 40B Birmingham St, Alexandria, NSW, 2015

Deals available

“Lovely little yoga practice located next to Sonoma bakery (look out for the chalk board stand). Open...”

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Yoga

New

3 Reviews

0477 778 897

Pranamoves Yoga is Sydney CBD's Hatha Yoga centre - an organic approach to enhancing your health, stress management and rediscovering your true potential. Yoga classes, yoga teacher training courses, workshops and health retreats.

Pranamoves Yoga

Level 1, Suite 103/39 Liverpool St, Sydney, NSW, 2000

Deals available

“Seeing Pranamoves Yoga from the very beginning when they first started to grow into a beautiful plac...”

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Yoga

New

0402 551 489

HI, THANKS FOR YOUR INTEREST IN MY YOGA CLASSES IN PORT STEPHENS. Vim has practised & studied yoga for over 20 years. Her classes are conducted in the classical Iyengar style with precise instruction to the anatomical & physiological alignment of the body in conjunction with breath awareness. Props may be used to bring a deeper understanding to the poses. The focus in her personal practice & teaching is on developing inner & outer strength & exploring the calm & clarity that comes with working the body, mind & breath together. YOGA in PORT STEPHENS Thursdays, Fridays & Saturdays. Available for: PRIVATE TUITION: Personalised programme designed to target health issues such as low energy and irritating aches which could be the cause of headaches, back pain & stiff joints. Or, learn poses that help to calm & soothe a busy mind. The aim is to return to a healthy, functional lifestyle. Thursday sessions in Nelson Bay (by appointment only): 7.30-8.30am, 9.00-10.00am, 10.30-11.30am, 12.00-1.00pm. GENERAL CLASS: Practise & learn yoga poses using simple techniques & props to release muscle tension & calm a stressed mind. CORPORATE YOGA: The aim of my yoga programme is to bring about an understanding of the value and benefits of yoga that can prevent a lot of health problems over the course of a lifetime. TEEN SCHOOL YOGA: As well as stretch & tone muscles, my school yoga programme encourages students to explore the movements of their spine & endeavours to bring a better understanding about the benefits of good posture. For expressions of interest please contact Vim. "You should do the asanas with vigour & at the same time be relaxed & composed." (BKS Iyengar) Read more

Vim Lane Yoga

Corlette, NSW, 2315

Open today

Deals available

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Yoga

New

3 Reviews

0415 881 823

At Yogatime, we teach fun, dynamic vinyasa (flowing) yoga classes. Each class is intimate with only max of 20 students, ensuring you are given plenty of personal attention from our highly qualified teachers. We are very supportive and encouraging towards all students regardless of your level of experience, fitness or flexibility. It matters not your age, shape or size everyone is considered equal and we warmly welcome you to practice with us at Yogatime. Each class is different with a constantly varying sequence of poses never a dull moment! A wide variety of postures and body parts will be covered; be prepared to workout, have fun and leave feeling ultra relaxed and centred. The studio is heated to 27 degrees to encourage a good sweat and to warm the muscles so you can begin to transform your body for the better. New students, take advantage of our 10 days for $20 intro offer. We recommend you book online at: yogatime.com.au Yogatime offers a few different styles of classes with a young and fresh twist. Our aim is to deliver new ideas and approaches without losing sight of yogas rich tradition. If you are brand spanking new to yoga, we recommend you start with an Essentials or Flow N Let Go class, as they move a little more slowly and are designed to give you a thorough understanding of the poses. The Open level class is exactly that open to all different levels. You are welcome to attend these classes but be advised they can sometimes move a little fast for beginners. Read more

YOGATIME

3, 290 Bondi Rd, Bondi, NSW, 2026

Deals available

“This is a wonderful space. A truly unique and original studio that feels more like a supportive litt...”

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Yoga

New

Weekly yoga classes in Wickham and Maitland. Weekend Yoga Retreats x3 each year in the Hunter Valley, Autumn, Winter and Spring. 10 day Yoga Retreats in India. Feel free to join a class or a retreat. I've been teaching since 1999 in Sydney and in the Hunter Valley from 2001. Classes are pitched to your level, so I can cater for beginners through to experienced students. Join in on the inclusive nature of these classes and let yoga bring changes into your life. See my website to find out all about my yoga background. Namaste Maryann Read more

Yoga with Yoga Mary

High St, Maitland, NSW, 2320

Deals available

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Yoga

New

3 Reviews

(02) 9944 6212

Located in serene and tranquil surroundings on the Northern Beaches, Yoga Fitness provides an array of services: - Iyengar yoga - Satyananda yoga - relaxation - massage therapy - guided meditation - core strength classes - cardio workout - pre/post natal - nutrition & healthy lifestyle discussions - evening yoga nidra All levels are well catered for, from those completely new to yoga to those looking to renew an existing practice to more experienced practitioners wanting to go deeper. People are challenged according to their experience with plenty of individual attention and personal adjustments. Yoga Fitness is a member of Yoga Teachers Association of Australia and Fitness Australia. Yoga Fitness is a Finalist in the 2010 Business Acheiver Awards. Read more

Yoga Fitness

Elanora Heights, NSW, 2101

Open today

Mon

9:00 am - 5:30 pm

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

9:00 am - 5:30 pm

Fri

9:00 am - 5:30 pm

Sat

9:00 am - 5:30 pm

Sun

9:00 am - 5:30 pm

Deals available

“I LOVE this yoga fitness class. It is an open class for all levels and a mix of all fitness and ages...”

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Yoga

New

0477 943 697

We teach Sivananda Yoga in the Byron Bay area, Australia. We have spent a total of 8 years doing voluntary selfless service at the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. We aim to share this experience through our yoga classes. We run yoga retreats in Byron's beautiful Tallow Beach Houses. Dates for 7 days 6 night retreat Next Dates: April 27 - May 3, 2013 & Aug 10 - 16, 2013. We offer 1 day mini retreats all year round with a different focus to each retreat. The schedule and layout of these retreats are the same as those taught by the International Sivananda Organisation for over 50 years. They work to deepen your yoga practice and has been proven to bring about a fundamental transformation towards a more peaceful and happy life. Please check out the links or go onto our website for more information: (http://www.yogawhitelotus.com/byron-bay-yoga-retreats-7-days-6-nights.html ) Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby. So come and join us for Yoga at its Purest in Nature at its Best! Read more

Yoga White Lotus - Sivananda Tradition

20 Muli Pl, Suffolk Park, NSW, 2481

Open today

Mon

9:00 am - 10:30 am

Tue

6:00 pm - 7:30 pm

Wed

9:00 am - 10:30 am

Thu

6:00 pm - 7:30 pm

Fri

Closed

Sat

9:00 am - 10:30 am

Sun

3:30 pm - 5:30 pm

Deals available

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Yoga

New

4 Reviews

(02) 9360 7007

“very good yoga place, not too many people on weekend and daytime weekdays (but I havent tried after ...”

Hom Yoga

20 Hargrave St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

0434 409 620