128 Yoga found in Ashbury NSW

The Yoga Factory. Our intention is to uphold a wonderful yogic lineage and create another yogic community in downtown Camperdown. Our studio is modern,warm and nurturing. Our teachers come from amazing teachers and are all students themselves. As we all are. They have studied and continue to study with some of the most amazing teachers in Australia and internationally. Their backgrounds are as diverse as accountants, singers, DJs, health workers, education, music and animal rights. We offer a 3 fold approach to physical well being, spiritually, mentally/emotionally and physical. There is no doubting the benefit a historic practice offers. Come and indulge and better participate in your life. Read more

The Yoga Factory

24 Lyons Rd, Camperdown, NSW, 2050

Deals available

“For the urban yogi. From Jivamukti to pre-natal yoga classes including beginner classes as well. I...”

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Yoga

New

0411 850 416

YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment Read more

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008

Closed until Wednesday

Deals available

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Yoga

New

1 Review

0430 586 759

J Square Yoga Studio is a boutique yoga studio that provides a full range of yoga classes to everyone from pregnant mums to those seeking improved mental wellbeing through meditation, We also cater for seniors looking for a gentle workout - Visit us today.

J Square Yoga Studio

5/84 Great North Rd, Five Dock, NSW, 2046

Deals available

“I have practiced yoga under many teachers and it really is all about the teacher. Jane provides ver...”

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Yoga

New

Improve your life quality now! Release tension, reduce pain, manage stress, improve posture and body awareness. Have you heard about Rolfing before? Rolfing Structural Integration can significantly improve the body's structure, posture and movement by releasing accumulated tensions and strains through a process involving soft tissue manipulation, body awareness and movement education. Rolfing can help athletes, dancers, actors, musicians, yoga and martial arts practitioners, or anyone wishing to improve their body awareness and physical performance; as well as anyone hoping to rediscover freedom and ease of movement. Interested in a profound Yoga practice? The practice of Yogestlat involves organic ways of practicing the various forms of Yoga (asana, pranayama, mudra, mantra, etc.) under the point of view of Gestalt therapy (non-interpretative, focused on the contemplation of the present and of emotions and needs). I teach both private and group Yoga classes (in Spanish and English). Read more

Om Shankara

33 Foster St, Surry Hills, NSW, 2010

Deals available

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Yoga

New

(02) 9707 2337

At Meditation Today you can get to learn the different forms of meditation for attaining inner peace and better lifestyle. Also we provide free mediation classes for beginners to get to know about the benefits of meditation in their life and how much easy task it is to perform. Read more

Meditation Today

235 Cooper Rd, Yagoona, NSW, 2199

Deals available

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Gyms & Fitness Centres

New

5 Reviews

(02) 9954 7266

Tai Chi courses for beginners start regularly at Argyle street, Miller Point.

Tai Chi Society

Argyle St, Sydney, NSW, 2000

Deals available

“I never thought I'd ever see myself attending Tai Chi classes, but my friend recommended them to me....”

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Yoga

New

0410 710 180

Helping local yoga studios in Australia to use KIRYA low cost booking software for their yoga Classes, Pilates and Fitness timetable and boost their yoga business. It's simple and easy to use, even with your mobile and you can customize your own timetable according to your convenient and get paid for your services instantly. Read more

KRIYA

100 Harris Harris St, Sydney, NSW, 2000

Currently open

Mon

9:00 am - 5:00 pm

Tue

9:00 am - 5:00 pm

Wed

9:00 am - 5:00 pm

Thu

9:00 am - 5:00 pm

Fri

9:00 am - 5:00 pm

Sat

9:00 am - 5:00 pm

Sun

9:00 am - 5:00 pm

Deals available

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Yoga

New

5 Reviews

(02) 9356 4999

“I was refereed by a friend, I never tired bikram yoga before this and thought it sounded interesting...”

Bikrams Yoga College Of India

256 Crown St, Darlinghurst, NSW, 2010

Deals available

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Yoga

New

0414 663 484

Kundalini Yoga as taught by Yogi Bhajan is known as the Yoga of Awareness, it is an ancient technology for health and happiness. Beginners very welcome Classes include Yoga & Meditation and Healing Circle Meditatiion and Full Moon Meditation classes at level 1, 199-201 King Street Newtown Ph 0414663484 TUESDAYS -7.15pm - Kundalini Yoga and Meditation THURSDAYS - 9.45am - Kundalini Yoga and Meditation SATURDAYS - 3.30pm - Healing Circle Meditatiion MONTHLY FRIDAYS - 7.15pm - Full Moon Meditation **Special Offer - bring a friend for FREE ** one yogi must be new to the class Read more

Kundalini Yoga with Enza

1, 199-201 King St, Newtown, NSW, 2042

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A boutique Yoga & Kinesiology studio in the heart of Sydney dedicated to helping Sydney working professionals Feel Calm, Grounded and In control | Increase energy | Truly Connect within | Increase Confidence, Brain Power & Focus | Find Self Acceptance | Release Radiance | Detox and Strengthen the body | Release Tension. Kundalini Yoga is one of the most ancient and most powerful styles of yoga. It supports us to become physically and mentally strong by creating a strong nervous system and healthy glandular and immune system so that we may live a life full of radiance and abundance. It is a technology and a science for all aspects of human living. Based on the realisation that our true strength comes from within, Kundalini Yoga deepens and expands our awareness on all levels so that we may awaken our full potential and grace. It is a transformational practice using dynamic posture, breath, mantra, sound, meditation, and deep relaxation. Sky Energetics caters to people from all walks of life and levels of yoga experience. Classes blend together Kundalini Yoga, Kinesiology, Coaching, Fitness training and both Eastern spiritual philosophy and Western techniques to create a highly transformative, healing, inspirational environment providing physical, mental and spiritual transformation. Sky Energetics utilises Kinesiology, an internationally recognised and non-invasive healing process. It uses a 'muscle feedback' tool, bringing awareness to the body and mind. Kinesiology is individual to each client's problems, issues and life experiences with a focus on finding and alleviating the causes behind the symptoms. Kinesiology is incorporated with professional coaching and other techniques creating powerful results across a broad spectrum of life issues including: reducing pain, anxiety, lack of confidence, low self-worth, lack of energy to eating disorders, physical illnesses and relationship problems. Read more

Sky Energetics

Regis Towers 435, 303 Haymarket St, Haymarket, NSW, 2000

Deals available

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Yoga

New

1 Review

“I love attending the classes at the studio. The instructors are very motivating and the classes are ...”

Inspired Pilates and Yoga

11 The Stra, Penshurst, NSW, 2222

Deals available

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Yoga

New

(02) 8073 4840