126 Yoga found in Canterbury NSW

Focus Yoga & Pilates is a product of a husband and wife team united in a passion to share the benefits of a healthy lifestyle with the community. The studio is an extension of Health Focus Centre where founding Chiropractor Raffi saw the importance of health being beyond just the treatment of injury and illness. With Lidia and her background as a professional dancer and training in Yoga, they found common ground in the idea that movement is a vital part of maintaining physical and mental health. And so, Focus Yoga & Pilates studio was created. A place for people to connect with like-minded others. Read more

Focus Yoga & Pilates

4, 225 Morrison Rd, Putney, NSW, 2112

Closed until Saturday

Mon

7:30 am - 8:00 pm

Tue

7:30 am - 8:00 pm

Wed

7:30 am - 8:00 pm

Thu

7:30 am - 8:00 pm

Fri

7:30 am - 8:00 pm

Sat

7:30 am - 1:00 pm

Sun

Closed

Deals available

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Yoga

New

(02) 9310 3271

Urban Yoga is a 21st century yoga practice adapted to distil wellness of the body and mind. We are proud to be unconventional. We do things differently. We do not practice from a distinct lineage or speak in the traditional Sanskrit tongue. Urban Yoga is the yoga for today. Enjoy a space without fear or judgement. Here you can be motivated and start a journey. Disconnect from the world and reconnect with yourself. Read more

Urban Yoga

L 1, 401 - 409 Cleveland St, Surry Hills, NSW, 2010

Closed until Saturday

Mon

6:00 am - 9:00 pm

Tue

6:00 am - 9:00 pm

Wed

6:00 am - 9:00 pm

Thu

6:00 am - 9:00 pm

Fri

6:00 am - 9:00 pm

Sat

8:00 am - 5:00 pm

Sun

12:00 pm - 5:00 pm

Deals available

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Yoga

New

0416 928 843

At Lissome Yoga we apply Hatha postures and principles to safely guide and inspire you to move with intelligence, ease and strength. You will learn to extend your breath and still your mind. You will build stamina, flexibility and lightness. Why Lissome? Look up lissome in the dictionary (pronounced /lis-som/) and you will see words like lithe, light, limber and agile. When you come to our classes we want you to feel those words, and eventually know what it is to be lissome; in body, mind and spirit. Who is Lissome for? Everyone. The best yoga practitioners don't come in small packages nor do they wrap their ankles around their heads (though that makes a great party trick!). Yoga requires awareness; awareness of your breath, of your body, of your internal limitations and your aspirations. And if you aren't quite sure what those things are for you we will help you get there. Yoga without awareness of these important elements is simply calisthenics (and party tricks). So come along! Our style is especially suitable for beginners, but intermediates will always be challenged. It is best if you are injury or ailment free, but if you do have an ache or pain please let us know before class. Read more

Lissome Yoga

Suite 22, Sutton Place Shopping Centre, 46 Lyons Rd, Drummoyne, NSW, 2047

Closed until Sunday

Deals available

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Yoga

New

At Now Yoga, we are a community-centric studio that warmly welcomes everyone, without exception. We empower our students to live intentionally, connecting fully with their minds, bodies and hearts, through mindful movement and meditation practices.

Now Yoga

Mezzanine, 55 Mentmore Ave, Rosebery, NSW, 2018

Closed until Saturday

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 4:00 pm

Sun

8:00 am - 4:00 pm

Deals available

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Yoga

New

0422 577 268

Restorative Yoga is a wonderful way to escape from the rushed pace of our daily lives. A practice that helps slow down the heart rate, blood pressure restores the body's optimum functioning. Combining the support of postures with conscious breathing stimulates the parasympathetic nervous system (our internal calming system), allowing the organs of the body to work to their maximum efficiency. It releases deeply held tensions from the body and mind, rejuvenating and restoring both the physical and mental body leaving you feeling renewed and energized. This class is slow, deeply nurturing and suitable for all – especially those with busy and stressful work/ lifestyle and also those with chronic pain and limitation. We start off with some gentle stretches to open the hips and relax your spine, followed by some nourishing restorative poses using bolsters and props. Experience a short guided meditation and finish off the practice with deep relaxation. You will leave feeling refreshed and rejuvenated. No previous yoga experience required. Pregnant mums welcome! Read more

Prachi Mehra Chaudhary

173 Broad Arrow Rd, Riverwood, NSW, 2210

Closed until Sunday

Mon

Closed

Tue

9:00 am - 5:30 pm

Wed

9:00 am - 5:30 pm

Thu

Closed

Fri

9:00 am - 5:30 pm

Sat

Closed

Sun

9:00 am - 5:30 pm

Deals available

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Yoga

New

4 Reviews

(02) 8113 1100

“A little CBD Sanctuary, located right in the heart of the bustling Sydney CBD. Yoga and Pilates are ...”

Elixr Health Clubs

27 Park St, Sydney, NSW, 2000

Deals available

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Yoga

New

(02) 8073 4860

At The YogaBar our mats are our happy place. We know its not just about your body, its a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us at http://www.theyogabar.com.au/studios/liverpool-st-sydney-cbd/ for more information. Read more

The YogaBar

L 3, 127 Liverpool St, Sydney, NSW, 2000

Closed until Saturday

Mon

7:00 am - 8:00 pm

Tue

7:00 am - 8:00 pm

Wed

7:00 am - 8:00 pm

Thu

7:00 am - 6:30 pm

Fri

7:00 am - 6:30 pm

Sat

9:30 am - 10:30 am

Sun

2:30 pm - 3:30 pm

Deals available

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Yoga

New

(02) 9585 2244

Yoga, Triathlon and Nutition

Graceful Yoga

111 Mulga Rd, Oatley, NSW, 2223

Deals available

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Yoga

New

0406 849 368

Join us for an encouraging, down-to-earth and rejuvenating hour of yoga in the heart of the CBD. Each class integrates the full depth of yoga practice, bringing together relaxation, breath awareness and a flowing yoga sequence. Classes are mixed level, suitable from beginners to those wishing to extend their practice Come along Wednesdays from 6:45pm to 7:45pm in a beautiful yoga studio, located at Suite 203, 127 York Street , Sydney (opposite the QVB bus stop). Read more

LiveYoga

203, 127 York St, Sydney, NSW, 2000

Deals available

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Yoga

New

0414 762 191

Amusu Studio is a small boutique studio offering Yoga, Pilates and Barre. Classes are intentionally small to offer structure and foundation guidance.

Amusu Studio

2/, 549 Darling Street St, Balmain, NSW, 2041

Closed until Saturday

Mon

6:30 am - 8:30 pm

Tue

6:30 am - 8:30 pm

Wed

6:30 am - 8:30 pm

Thu

6:30 am - 8:30 pm

Fri

6:30 am - 8:30 pm

Sat

8:00 am - 5:00 pm

Sun

8:00 am - 12:30 pm

Deals available

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Yoga

New

0403 947 409

Jenni is a Yoga teacher & Yoga Therapist, offering yoga classes and yoga therapy to the public at BRC(Balmain Rowing Club) as well as venues around inner west and west Sydney. Private sessions and small group sessions, yoga in schools, and corporate yoga are also available. Description I offer classes which are focused on building strength & flexibility whilst learning to connect to your breath, however strength & flexibility are not required to begin your practice as I will offer modifications for all individuals needs, fitness levels and any personal injuries. Read more

YOGAwJENNI

Balmain Rowing Club, 0 White St, Balmain, NSW, 2041

Deals available

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Alternative Medicine

New

(02) 8736 3636