Welcome to Heart and Soul Health Clubs
Heart and Soul Health clubs, are modern day health clubs set in stylish comfortable and safe environments sincerely dedicated to the inspiring and educating of all people to create and live a quality of life that surpasses every day living.
Our philosophy
When we are strong , centred, healthy and at peace within ourselves, not only do we affect our own personal worlds, we have the ability to impact at a much greater and more profound level. Our own personal strength and peace has a direct affect on the world itself. (so is the micro, so is the macro)
When we choose to walk the path of commitment to our own health and being, we play part in the creation of the evolution of world peace itself, simply by personally being the best that we can be.
We at Heart and Soul invite you to join us on our stunning journey of dedication to the healing of the world simply by taking the steps of taking care of yourself. We create for you the environment, guidance, support and education to meet your full potential.
As dedicated and committed health professionals with over 20 years of in depth practical experience both personally and professionally, we have had the honour of actively guiding, educating and supporting a multitude of people through the transformation of their own bodies and lives.
We believe that good health constitutes a blend of essentials that complement and support each other to create a sense of wholeness health and well being.
Based on our experience we have created for you a team of professionals working within systems proven time and again to create happiness and success in good health through a variety of different modalities including
YOGA - PILATES ? STRENGTH AND RESISTANCE TRAINING ? CARDIOVASCULAR TRAINING ? PERSONAL TRAINING- WEIGHT LOSS-NUTRITIONAL ADVICE- MEDITATION ? MENTORING ?SPIRITUAL TEACHINGS
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Suite 2, 52 Ourimbah Rd, Mosman, NSW, 2088
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